This is David Lambert's avatar and link to their profile

David Lambert

Offering therapy in WA
License: LICSW
Stress, AnxietyGriefSelf esteemBipolar disorderDepression
40 years of experience

I am a licensed clinical social worker in Washington State and have worked in community mental health for 53 years, 43 of which I have done direct clinical work with people. My experience includes working with individuals with a wide variety of conditions and include, among others, depression, anxiety, trauma, abuse, grief and loss identity issues, relationships concerns, and major psychiatric disorders. I love seeing people change, grow, and learn to help in healing themselves over time. I believe in the dignity of each person and strive to treat everyone with respect and unconditional acceptance. My philosophy is that each person seeking help is an expert on their own condition and my role as therapist is to help elicit and guide them toward their individual goals. While I consider myself a strengths-based and client-centered therapist, as well as incorporating other treatment modalities, such as cognitive behavioral therapy, motivational interviewing, solution-focused therapy, among others, I believe that a strong, supportive, trusting professional relationship is the main factor in helping people achieve positive change. I believe that good mental and emotional health is crucial for all of us and I aim to honor each and every person I work with in providing them with compassion and empathetic care, while assisting them in their healing process. I also think that when people practice and work on their issues as well as attend and participate in their therapy sessions consistently, they enhance their ability to reach their goals.

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Colby Rezayat

Offering therapy in WA
License: LICSW,GMHS
Stress, AnxietyLGBTRelationship issuesFamily conflictsTrauma and abuse
13 years of experience

Hi, I am a clinical social worker and mental health professional based in Washington State whose experience in the field started around 13 years ago. I began my work in the field working with domestic violence, sexual trauma and bullying victims and survivors. I have also worked extensively with a wide range of concerns that have included anxiety, depression, self esteem struggles, relationship issues, career struggles, LGBTQIA issues including family and self acceptance issues, life coaching and generally worked with folks who are struggling with many of life's different transitions. My therapy style is individualized, empowerment based and client center. I believe that the connectivity and alliance built between the therapist and client are paramount to ensuring the client gets the most possible out of their therapy experience. I believe everyone is deserving of kindness, respect, sensitivity, compassion, and the opportunity to achieve their full potential. My approach combines cognitive-behavioral, humanistic, gestalt, psychodynamic, narrative and rational-emotive therapy. I will ensure that our work together and treatment plan is designed to meet your unique and specific needs. Taking this step to reach out and start therapy is brave and important, I'm very excited to be part of this journey with you and to help you through this current transition in your life.

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Anthony Kliment

Offering therapy in WA
Stress, AnxietyParenting issuesSelf esteem
20 years of experience

I am licensed in Washington with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Melissa Phillips

Offering therapy in WA
License: LMHC,SUDPT
Stress, AnxietyAddictionsLGBTTrauma and abuse
6 years of experience

I am licensed in Washington with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & LBGTQ+ -related issues. I also have experience working with trauma and abuse. I am taking clients who desire to work on growing and developi g who they are. If you have tried other therapists and felt unable to be authentic or transparent I may be the therapist for you. No topic is off limits and no concern is considered little or silly (i hear this often). Let me help you on your journey to healing amd moving forward in your journey of life. Let's meet and figure it out.

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Benjamin Di Biase

Offering therapy in WA
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
11 years of experience

I am licensed in Washington with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Layla Hernandez

Offering therapy in WA
License: MA,LPC
Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
10 years of experience

Welcome to Betterhelp! My name is Layla, and I am a licensed professional counselor in the state of Colorado. I have been working in the mental health field for 8 years, and I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I became a counselor because I believe that everyone deserves to be understood, heard, and supported while working towards becoming their best selves. I have worked in military and civilian settings as both a therapist and first responder for mental health crisis. I attended Regis University, where I earned a master's degree in mental health counseling. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Christopher Porch

Offering therapy in WA
Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
3 years of experience

I am licensed professional counselor in Georgia focused on life enrichment and healthy relationships. I have 3 years of professional work experience helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am empathetic in my approach and believe that when provided with the appropriate knowledge and support, individuals are able to create the life they desire. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Angela Barry's avatar and link to their profile

Angela Barry

Offering therapy in WA
Stress, AnxietyRelationship issuesSleeping disordersSelf esteemDepression
12 years of experience

I am licensed in Washington and Florida with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, sleeping disorders, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jeanne Kimble

Offering therapy in WA
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
7 years of experience

I am a licensed mental health counselor (LMHC) in Washington with 7 years of professional experience as a mental health counselor and 25 years of professional experience working with children, adults and families in private agency and government settings. I work with clients experiencing depression, stress, anxiety, and struggles with behaviors or habits that might be negatively affecting their work, their relationships or life in general. Clients are often seeking an improved ability to form or maintain relationships, a greater capacity to plan and make decisions, to navigate transitions, to increase and maintain motivation and self-esteem. Some, at the outset, only know that they would like to feel less pain. My clients are assured of a warm therapy environment where their thoughts, feelings and concerns can be shared without fear of judgment. I bring much perspective to my practice, having worked with young, middle aged and older adults from a vast range of backgrounds for many years. That said, you are utterly unique and that fact never fails to motivate me to learn and understand who you are and how to best support you toward greater health and healing. My approach to our work together involves first learning, ideally through live video sessions, a little more about your history and present concerns. After identifying the goal that is most important (to to you) to work on, we then discuss the options and employ the treatment(s) or method(s) that will best move you toward your goal.

This is Ashley Usita's avatar and link to their profile

Ashley Usita

Offering therapy in WA
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
13 years of experience

I am licensed in Washington with 13 years of professional work experience. I have experience in helping children, adolescents and adults with stress and anxiety, lgbtq+ related issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Carnation

Finding the best therapist close by in Carnation can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Carnation. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Carnation, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Carnation or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Carnation area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Carnation, elsewhere in King, or in the greater state of Washington.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Carnation area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Carnation therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Carnation due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Carnation may not take health insurance, some in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Washington you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Carnation, Washington working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Carnation above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Carnation helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Carnation therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Carnation therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Carnation therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in WA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 98014 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Carnation counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Carnation licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Carnation, Washington can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Carnation has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Carnation.

Below are some of the zip codes served by BetterHelp therapists in Carnation:

98014

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