Anxiety is one of the most common mental health conditions in the United States, affecting over 40 million adults, which is almost 20% of the American population. Some of the symptoms include nervousness, eating and sleeping changes, confusion, trouble making decisions, increased heart rate, shaking, and inability to concentrate. The City of Roma has some of the best counselors in the state who are trained in diagnosing and treating anxiety.

With only just over 10 thousand inhabitants, Roma is a small town with big character. They love the outdoors and nature and it shows in their outdoor activities like the Roma World Birding Center and the Roma Park, which has 27 acres in the lower Rio Grande Valley. Whether you enjoy the outdoors or not, it is important to get your anxiety treated so you can relax so contact one of the Roma counselors today.

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Stacey Tays

Clinical therapist offering therapy in TX
Counselor License Type(s): MA,LPC
Stress, AnxietyFamily conflictsIntimacy-related issuesSelf esteemCoping with life changes
20 years of experience as a mental health therapist

Hi and thank you for taking time to read my profile! I have been working in the counseling field in various settings and a variety of populations for over twenty years. I am a licensed professional counselor in Texas specializing in women's issues and maternal health though I often approach the counseling relationship from a systems perspective by working with spouses, partners and families as well. I have worked with clients with a wide range of concerns including depression, anxiety, relationship and intimacy issues, parenting problems, career challenges, postpartum depression, trauma and abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and feel that the client is their own greatest advocate. No one knows you better than you! My approach combines cognitive-behavioral, humanistic and solution-focused counseling. Every client is unique, as are their counseling needs, so together we will tailor a treatment plan that works best for you and the goals you set during our sessions. It takes courage to reach out for help and seek a more fulfilling life. Change can be difficult as can prioritizing yourself and your mental and emotional needs. If you are ready to move forward toward a better and happier version of yourself, I am here to support and empower you. I look forward to working with you! Stacey D. Tays, MA, LPC

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Melanie Jackson

Clinical therapist offering therapy in TX
Counselor License Type(s): MS,LMHC,NCC
Stress, AnxietyParenting issuesSelf esteemDepressionCoaching
37 years of experience as a mental health therapist

“When we are no longer able to change a situation -we are challenged to change ourselves.” [Viktor Frankl] He really knew what he was talking about. Each life transition inevitably forces us to navigate unchartered water, but sometimes the challenge can be overwhelming. As a seasoned therapist, I like to think that I help people feel empowered, find meaning, and reclaim their lives. Like most therapists, I have worked in many areas while gaining vast experience in crisis stabilization, forensics, child abuse, divorce, anxiety, autism, aging, substance abuse, and depression. My approach is straightforward: we establish a problem-solving treatment plan together and go from there. This journey takes work. But it can be so rewarding. Today’s world has changed. Everything is different. People are experiencing anxiety more than ever before. It can be overwhelming and frightening. It can interfere with daily living and start to control you. It feels bad. It feels wrong. Sometimes you can't see a solution. It is easier to navigate the waters with the guidance of a skilled therapist. I will create a safe place for our journey together. Take that first step and choose hope. Currently I provide peer consultation/supervision to therapists and help them with case consultation, the business side of their practice, and confidence in approaching their work. Certified Clinical TeleMental Health Provider CTMH Florida Licensed Mental Health Counselor LMHC Texas Licensed Professional Counselor LPC South Carolina Registered Professional Counselor National Board Certified Counselor NCC

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Pamela Frink

Clinical therapist offering therapy in TX
Counselor License Type(s): M.A.,LPC,EMDR Trained Clinician
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
9 years of experience as a mental health therapist

Welcome! I know how important the choice of a counselor can be, so thank you for wanting to get to know me better. I am a Licensed Processional Counselor (LPC) in Texas. I hold a Bachelor’s Degree in Psychology from the University of Texas at Austin, as well as a Master of Arts in Professional Counseling from Liberty University. I am currently trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy for treating traumatic experiences. I have advanced training in EMDR therapy protocols for early intervention and ongoing traumatic stress. I have worked with a variety of clients who struggle with: trauma, PTSD, domestic violence, depression, anxiety, relationship issues, parenting challenges, and grief and loss. I have experience as a group counselor for grief and anger management issues. I practice from an eclectic approach and primarily utilize Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Eye Movement Desensitization and Reprocessing Therapy (EMDR). No matter the mode of therapy, I have found that it really comes down to the relationship between you and I. I feel honored to walk alongside people who are hurting and are struggling to find their way back to leading fulfilling lives. Let’s take this journey together and find the way back home.

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Sandra Potter

Clinical therapist offering therapy in TX
Counselor License Type(s): LCSW
Stress, AnxietyLGBTTrauma and abuseGriefDepression
30 years of experience as a mental health therapist

I am a licensed clinical social worker (LCSW) with over 20 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, grief and trauma. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral and supportive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Brandi Sturrock

Clinical therapist offering therapy in TX
Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
13 years of experience as a mental health therapist

I am licensed in Texas as a Licensed Clinical Social Worker - Supervisor (LCSW-S) with 13 years of professional clinical work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Sophie Gluzkater

Clinical therapist offering therapy in TX
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
27 years of experience as a mental health therapist

I am a psychotherapist licensed in Texas with 26 years of professional experience. Warmth, empathy and knowledge are what define me as a therapist. I'm helping clients with stress and anxiety, depression, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Ayana Lewis

Clinical therapist offering therapy in TX
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
3 years of experience as a mental health therapist

Hi there! I’m Ayana. I’m a Christian therapist specializing in helping Black and African-American women struggling with Anxiety and Depression. There are times when we find ourselves on auto-pilot, in a state of being that is mundane, overwhelming, and monotonous. If you are feeling stuck and want more out of life, I'm here to assist with setting goals, overcoming limited beliefs, and developing appropriate coping skills that will propel you forward in life. I use a combination approach that includes mindfulness practices, Cognitive Behavioral Therapy (CBT), solution-focused and person-centered therapies. These techniques help with grounding and appreciating the present moment while identifying belief patterns that are a hindrance. I want you to know that you've already taken the right step by seeking out a qualified therapist. In this very moment, you are making a life-changing decision to improve your overall mental well-being. I'm here for you!

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Cami Cocke

Clinical therapist offering therapy in TX
Stress, AnxietyLGBTDepression
7 years of experience as a mental health therapist

I am licensed in Kansas, Texas, and Florida with 6 years of professional work experience. I have experience in helping clients with lgbt-related issues & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. https://licensing.ks.gov/Verification_BSRB/Search.aspx https://www.bhec.texas.gov/verify-a-license/index.html https://www.flhealthsource.gov/telehealth/

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Joseph (Sam) Warren

Clinical therapist offering therapy in TX
Stress, AnxietyRelationship issuesFamily conflictsGriefParenting issues
33 years of experience as a mental health therapist

I am licensed in Texas with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kristina Hentges

Clinical therapist offering therapy in TX
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseIntimacy-related issues
10 years of experience as a mental health therapist

Hello, my name is Kristina Hentges and I am a Licensed Professional Counselor in Alaska and Texas and have ten years experience. I believe that counseling is an opportunity to walk along side a person who is experiencing a challenge and help them over come it. A counselor will provide knowledge and experience to help get through difficulties and assist in making and reaching goals to better one's life. I have had the privilege to aid those facing anxiety, depression, relationship issues, grief, trauma, addictions and so much more. I believe that signing up for counseling is a brave act. Its shows strength when we ask for a new perspective. I hope I can help you with that! Welcome to Better Help! *Please note I prefer counseling people via video or audio only.

How to find a therapist for counseling in Roma

Finding the best therapist close by in Roma can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Roma that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Roma. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Roma, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Roma region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Roma or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Roma area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Roma therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Roma, elsewhere in Starr, or in the greater state of Texas.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Roma area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Roma therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Roma due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Roma may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Roma online therapy platform verified?

Therapists in Roma, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Roma psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Roma above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Roma helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Roma therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Roma therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Roma?

One of the potentially rewarding aspects of working with a Roma therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Roma therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Roma therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Roma therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78584 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Roma counselor?

Before seeing your Roma therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Roma.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Roma licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Roma counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Roma, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Roma has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Roma, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Roma.

Below are some of the zip codes served by BetterHelp therapists in Roma:

78584

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