Lubbock is a town known for its easy access for people who are wanting to start a small business. Starting a business, or taking any other risk in life, can be rewarding, but when you lack the motivation to get your business running, there lies the challenge. 

If you’re having trouble with your motivation, a counselor can help you and create a plan for whatever ambition it is you’re planning. Speak to a Lubbock-based counselor and see how they can help you.

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coping with life changes
Years of Experience: 7

During my graduate years, I trained at a mental health facility in a variety of areas, helping adults, couples, teens, and families explore and work through habitual patterns or an unexpected crisis. They learned coping skills to be able to support themselves or their loved one's through symptoms of mental health and sometimes addictions. The training provided me with the ability to truly focus in on what a client was trying to accomplish during therapy and help them to succeed in their goals. Having that as a foundation, my treatment style blends and implements r...

Specialties: Stress, Anxiety, Parenting issues, Anger management, Self esteem, Depression
Years of Experience: 5

Hello! I am a licensed professional counselor in Houston, Texas with over 5 years experience working in a variety of settings such as inpatient, private practice, and schools. My experience in private practice and inpatient counseling has allowed me to refine my skills in many areas. These areas include individual counseling, family counseling, as well as group counseling. I have worked with children as young as 3 and adults at to the age of 85. My particular interest lie in working with individuals who are struggling with anxiety, depression, or may be just unsu...

Specialties: Parenting issues
Years of Experience: 10

I am a Licensed Professional Counselor and a Professional School Counselor licensed in Texas with 8 years of experience working with children and families. I have experience working with teens managing ADHD, organizational skills, time management, conflict resolution, depression, anxiety, and family relationships. I also have experience working with teens with learning differences and behavior disorders. With adults, I have experience working with relationships, family, parenting, and career planning. My counseling style is focused on the client. I am here to ...

Specialties: Stress, Anxiety, LGBT, Depression, ADHD
Years of Experience: 4

I am a Licensed Professional Counselor with over 4 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, impulsivity, and ADHD. I also have helped many people who have experienced physical trauma, neglect, and emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and holistic therapy. I will ta...

Specialties: Stress, Anxiety, Grief, Career difficulties, Depression, Coping with life changes
Years of Experience: 3

I am an LCSW in Texas with experience working with individuals who are struggling with depression, anxiety, grief, and every day to day stressors. I have worked with clients in both inpatient and outpatient settings for their mental health needs. My therapy style is interactive and sensitive to your needs. The style of therapy to expect are cognitive behavioral therapy, dialectical behavioral therapy, psychodynamic therapy, mindfulness therapy, and solution-focused therapy. I will focus on your needs and meet you where you are at in your journey through improv...

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 9

Hi, my name is Brandi McCalib. I’m a Licensed Professional Counselor committed to helping children, adolescents, and adults learn how to cope with trauma, past or present, and work through that. I utilize multiple modalities which include Person Centered Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, and Motivational Interviewing in my therapy sessions. I can also provide Christian based counseling if preferred. I believe that the most important traits for therapists are compassion, excellent listening skills, and the ability to communicate ...

Specialties: Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues
Years of Experience: 15

Whether you are looking for a therapist who will empathize with you in your time of need and truly hear you with an un-biased ear, or one who will push you to meet your goals and discover the best version of yourself, I am that therapist. I believe in meeting each and every client where they are and ensuring that you are heard, respected, and understood, no matter the circumstances. What you will not find here is a cookie-cutter approach to therapy, but instead a therapist who thinks outside of the box, empathizes, truly cares, and will support you fully dur...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 3

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Coping with life changes
Years of Experience: 9

Life is filled with beautiful moments and painful ones. I am committed to partnering with clients in navigating through the rough patches of life. I love seeing people overcome their struggles and find the inner strength to resolve their distress. I have personally experienced the pain life can bring and have also experienced great victory. I've witnessed clients transform their lives by making important subconscious connections and committing to the process of therapy. I believe everyone was created with a purpose and plan, and I walk along side of my clients to ...

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 19

I am licensed therapist (TX and IN) and board certified art therapist with 19 years of professional work experience. I help clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Addictions, LGBT, Relationship issues, Depression
Years of Experience: 8

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & relationship issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Grief, Self esteem, Depression
Years of Experience: 5

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Relationship issues, Family conflicts, Trauma and abuse, Self esteem, Depression
Years of Experience: 15

Carl Simpson is a Licensed Professional Counselor who has worked in behavioral health for over 20 years. He truly has a passion for helping others overcome obstacles and achieve their own personal goals. Carl has worked with both children and adult clients with a wide variety of behavioral concerns and life situations. He has helped couples and families heal from painful experiences. Clients receive unique and individualized treatment plans that are personally tailored to meet their specific needs. Carl offers behavioral assessments, treatment planning, and weekly...

Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 3

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: LGBT, Trauma and abuse, Grief, Parenting issues, ADHD
Years of Experience: 15

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, marriage and family therapy, trauma and abuse, coping with grief and loss, anxiety, depression and much more. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How To Find Counseling In Your Area

Finding the right therapist close by in Lubbock can feel intimidating. Once you narrow your search for a counselor near the Lubbock area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Lubbock, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Lubbock or elsewhere in Lubbock or the state of Texas.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Lubbock counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lubbock area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Lubbock Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Lubbock due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Lubbock: $150-$500
  • Counseling with therapists in Lubbock: $100-300
  • Therapy with a psychologist in Lubbock: $100
  • Therapy with a mental health counselor in Lubbock: $80

Some counselors in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Lubbock and elsewhere throughout the state of Texas you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Lubbock virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Lubbock has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Lubbock, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lubbock counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Lubbock, TX, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 79411 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Lubbock can be a great option.

How Should I Prepare For My First Session With A Lubbock Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Lubbock area, including:

  • CBT in Lubbock
  • DBT in Lubbock
  • Substance use therapy in Lubbock
  • Couples therapy in Lubbock

A woman meets with a therapist online in her home city of Lubbock.

Below are some of the zip codes served by BetterHelp therapists in Lubbock:

79401, 79402, 79403, 79404, 79406, 79407, 79408, 79409, 79410, 79411, 79412, 79413, 79414, 79415, 79416, 79423, 79424, 79430, 79452, 79453, 79457, 79464, 79490, 79491, 79493, 79499