Are you cruising across the open waters of life, enjoying the ride? Or are you fighting to tread water, not knowing which direction to turn? For many Lake Dallas residents, like millions of Americans across the United States, enjoying a fulfilling life is no easy task. Mental wellness issues have their way of putting obstacles in the way.

Don't hesitate to reach out to a Lake Dallas-area mental health professional today to get the help you need and deserve to battle touch issues such as addiction, trauma, loss, stress, toxic- relationships, family hardships, mental illness, and anything in between. Make the call today.

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Christina Teel-Gonzales

Offering therapy in TX
License: M.Ed., LPC
Stress, AnxietySelf esteemCareer difficultiesCoping with life changes
27 years of experience

My name is Tina Teel. I am a very experienced licensed professional counselor in helping people improve their skills in dealing with stress, anxiety, relationships and family issues. I have a private practice in San Antonio. My Master's degree is in Education-Counseling and Guidance from Texas State University. My Bachelor's degree is in Human Resource Management (combining psychology and business) from the University of Texas. I prefer to actually see my clients through the video aspect of BetterHelp. I find that it makes a tremendous difference in feeling better soon. If you are interested in the video aspect, please select me as your counselor. (Just "come as you are" for the video. Don't worry about looking great for the video.) When I am not helping my clients to improve their lives, you will find me with my daughter, helping her with her two young sons. I have lived in Germany and traveled extensively throughout the United States and Europe. I hope to start working with you to improve your life very soon!

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Jennifer Reeves

Offering therapy in TX
License: LMFT-Supervisor,CST-Supervisor
Stress, AnxietyLGBTRelationship issuesFamily conflictsIntimacy-related issues
8 years of experience

I am a marriage and family therapist and certified sex therapist licensed in Texas with over 8 years of experience. I have worked with clients dealing with sexual and intimacy issues including, but not limited to desire discrepancy, erectile dysfunction, pain disorders and sexual trauma. I also work with clients struggling with managing anxiety and depressive symptoms and episodes; relationship and family dynamics; stress management; and life changes. My counseling style is nonjudgemental and open. I use a direct, yet empathetic approach to meet my client's needs where they are at. I help clients look for solutions to their issues and utilize psychoeducation as a means to helping clients understand their brain and body and why it might be reacting the way that it is to certain scenarios and triggers. Problems can often be exhausting and frustrating. There are usually multiple situations that contribute to these frustrations. However, many of these concerns can be improved upon by carefully examining the situation in a safe, non-judgmental environment. I can help to increase communication and work towards mutually satisfying solutions. I look forward to helping you find the solutions you are looking for!

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Chana Rivka Hersh

Offering therapy in TX
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
25 years of experience

Searching for the right counselor? Don't settle for just help...get BetterHelp! I am excited to explore with you how to reach your goals and start on the path to leading the life that you desire. I am a Licensed Professional Counselor in the State of Texas and graduated from Texas State University with a Master of Arts in Community Counseling and a focus in individual counseling and marriage & family therapy. When I first meet with a someone new, I approach the session from a person-centered modality of therapy, listening, getting to know the person, and building a safe and trusting environment where they can be all of who they are without judgment. From this place, I assist in determining what they want out of life and how we can work together to help them overcome their current problems and achieve their goals and outcomes. At this point I may employ a variety of therapeutic techniques including neuro-linguistic, cognitive-behavioral, gestalt and family systems techniques, among others. My overall approach is integrative and follows the lead of the client based on their goals, outcomes, and comfort. I have worked in the field of counseling since 1994. I began my career working with severe and persistently mentally ill individuals who had been in and out of the Texas State Mental Hospital system. I had the pleasure of working with clients and their families in order to allow the individuals to live out in the community and no longer reside in the hospital system. After successfully working with over sixty individuals and families, I decided to pursue my lifetime goal of working with those who have experienced abuse/neglect. I began focusing my career towards working with individuals who have experienced physical, sexual, and/or family violence. I have counseled individuals with severe depression, anxiety disorders, post-traumatic stress disorder, chronic pain, phobias, breaking bad habits, family system issues, suicidal ideation/self-harm, marital issues, lgbtq issues, and general relationship issues as well as substance abuse, sexual addictions, and eating disorders. I have provided both crisis counseling as well as on-going counseling for multiple issues. It is my overall goal for every person I counsel to feel understood while experiencing progress, success, and fulfillment. Since we set well-defined outcomes together, clients usually report that they have reached their goals and followed a road map to get to their outcomes during the counseling process. I look forward to meeting you and walking down the path to a better life with you!

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Kristin Thompson

Offering therapy in TX
License: LCSW
Stress, AnxietyLGBTTrauma and abuseDepressionCompassion fatigue
4 years of experience

We all have experienced times when life seems challenging. Whether it be a period of transition, ongoing struggles with mental wellness or a loss that can seem overwhelming. Or maybe you are struggling with the current times, that can find us in a world that might not feel very stable or safe. Routines have been interrupted, financial stressors have been amplified, and health/livelihood are being questioned. You don’t have to go through these times alone. And in these moments, you might benefit by chatting with a counselor. And that’s where I come into play. I am an experienced therapist that assists others that are wanting to change old patterns in order to create growth and change. I specialize in working with adults in the following areas: LGBTQ+, anxiety, depression, chronic medical conditions (to include HIV), grief/loss and trauma. I use a combination of skills and interventions to foster resiliency and empower clients to reach their individualized goals. I believe in a holistic approach (mind and body connection) and utilize mindfulness interventions to help clients be present and grounded. I believe it’s important to understand how our thoughts, feelings and behaviors are all interconnected. Therapy is an authentic and secure connection between the client and therapist. It consists of a space of safety, respect and acceptance between both entities. The therapeutic process can consist of only a few sessions to address immediate concerns (or to get a tune-up as I call it) or it can be extended to address long standing patterns. The first (and sometimes hardest) step is to send me an email to initiate services. I look forward to working alongside you.

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LILIANA PALACIOS

Offering therapy in TX
License: MA , LPC, NCC
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
17 years of experience

Hi! My name is Liliana Palacios, and I want to tell you that I've spent the last 17 years helping people from all walks of life through their troubles and successes, being their cheerleader and advisor through thick and thin alike. I am originally from Mexico City and lived there until I was 24. There, I went to college and earned a BS in Organizational Psychology. Moving to the United States as a young mother, I decided to focus my energy and efforts on being a mother to my two girls, but that didn't stop me from pursuing and earning my MA in Professional Counseling. While being a stay-at-home mom, I volunteered for several years at the local Mental Health Mental Retardation agency and as a crisis line phone volunteer with Contact Crisis Line. After finishing my education and becoming independently licensed, I started working with parents and children who had suffered abuse and women victims of domestic violence. Some of the issues that I have expertise in are relationship violence, childhood sexual abuse, sexual abuse, depression, anxiety, drug and alcohol abuse, marital problems, parenting coaching and training, delinquency in youth, and problems of childhood and adolescence. I have also facilitated domestic violence support groups for Hispanic victims and parenting classes in Spanish for parents of children and adolescents. Over the past 14 years, I have focused my work on advocating, assisting, and guiding parents of children on the autism spectrum in looking for services and support for themselves or their children. Previously, I worked closely with caregivers of elderly or ill loved ones during all the stages of caregiving and end-of-life concerns. I am a nationally certified counselor and clinical trauma professional, and I have trained extensively in grief counseling and therapeutics. Now, I believe that no matter how many fancy titles and certificates one might have, the success of a therapeutic relationship depends a lot on finding the right person for your current situation. I like to be warm, supportive, friendly, and open. Still, I will not sugarcoat or hesitate to tell my clients when I feel they are doing something that can bring them trouble or hurt them more than help. Therapy is a process of self-discovery, finding our inner strengths, and learning how to be happy, fulfilled, whole, and fully present for ourselves and our loved ones. I hope we have a chance to get to work together to get you to where you want and deserve to be! In good health, Liliana "It's not the load that breaks you down. It's how you carry it". Lena Thorne

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Susana (Susie) Hernandez

Offering therapy in TX
License: LPC
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
3 years of experience

I assist adults and teens from various backgrounds to realize their fullest potential in life through the development of healthy relationships with both their family and community. My counseling approach is simple: I focus on the therapeutic relationship between counselor and client first – trust is the connection that will open the doors to a deeper state of healing. I am convinced that, for most people, a sense of belonging is foundational to psychological well-being and I aim to support my clients in discovering their identity so they know that they belong. I believe that when we know our identity, we are able to experience acceptance, integration, and wholeness. Some of my clients struggle with anxiety, depression, life transitions, and addictions. I also work with families to improve communication and connection. I believe that combining the client's faith and spirituality into their mental health counseling will help their recovery process. When I am not in session with clients, I can be found with my family at a nearby park or gym or in the kitchen cooking something yummy.

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Kimberlee Brinkley

Offering therapy in TX
Relationship issuesFamily conflictsSelf esteemCoping with life changes
14 years of experience

I am a Licensed Professional Counselor in Texas with 14 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to working through this journey with you.

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Roman Coronado

Offering therapy in TX
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and strength based therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.

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Jessica Cody

Offering therapy in TX
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
3 years of experience

I am a licensed professional counselor in Oklahoma and Texas. My Passion... I am passionate about working with individuals and families who have experienced trauma. I believe each person has a unique story to tell and regardless of how difficult things are; they can have hope for a better present and future. Education and Training... I obtained a Bachelors of Science in Psychology, Master of Arts in Clinical Mental Health Counseling, as well as a Graduate Certificate in Trauma Counseling from Regent University. My studies provided me an opportunity to learn how to integrate faith with best practices in the counseling field. I attended over 100 hours of trauma training through various agencies and the VAT online program. I am a certified EMDR therapist, Consultant-in-training, which has been proven effective for people of all ages and experiences. Experience... My professional experience has been working with individuals of all ages and families as well as facilitating classes. I have experience working with a wide range of issues, from co-parenting, blending families, to abuse and other relationship issues.

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Rebecca Burnett-Khan

Offering therapy in TX
Stress, AnxietyTrauma and abuseEating disordersSelf esteemDepression
3 years of experience

I am licensed in Texas with over 3 years of professional work experience. I have experience in helping clients with trauma and abuse, eating disorders, life transitions, mood disorders and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Lake Dallas

Finding the best therapist close by in Lake Dallas can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lake Dallas. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lake Dallas, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Lake Dallas or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lake Dallas area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lake Dallas, elsewhere in Denton, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lake Dallas area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Lake Dallas therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lake Dallas due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lake Dallas may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Lake Dallas, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Lake Dallas above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Lake Dallas helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Lake Dallas therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lake Dallas therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lake Dallas therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75065 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lake Dallas counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Lake Dallas licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lake Dallas, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lake Dallas has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lake Dallas.

Below are some of the zip codes served by BetterHelp therapists in Lake Dallas:

75065

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