Katy, Texas may be most well-known for its downtown “pocket park,” home of the Missouri- Kansas-Texas Depot that was once part of the passenger rail service up until 1957. You may find yourself chugging along in life, on track to reach your goals and aspirations.
Sometimes though, you may see that you’ve been derailed by the obstructions of life. Maybe it’s time to take a break and stop for a little rest and support. There are many counselors and therapists available in the Katy area that can help with any emotional or mental health needs you may have. Consider contacting one today.
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Stephen Eller
Hello! First of all, I'd like to acknowledge the bravery it takes to open up to someone else. It's important to find a therapist who is a good fit for you, and I'm hoping that the following information is helpful in making that choice. If you'd like to know more, you are welcome to contact me with questions! I am fully licensed by the state of Texas as a licensed professional counselor, and hold a master's degree in clinical mental health counseling from the University of Mary Hardin-Baylor. Early in my career, I worked at Cedar Crest Hospital and Residential Treatment Center, where I served clients dealing with mental health disorders, substance addictions, hallucinations, and severe trauma. I also worked at SafeHaven of Tarrant County, where for five years I served families who had experienced physical, emotional, or sexual violence. I have since worked in both private practice and non-profit settings, where I have supported my clients through a wide variety of presenting issues, including: depression, anxiety, anger, parenting concerns, relationship issues, poor self-image, stress management, PTSD, chronic pain, grief, domestic abuse, LGBTQIA+ issues, and more. My unique background has helped me to establish a practice that is empowering, collaborative, and trauma-informed. I am grateful for every client that I see, and I especially enjoy working with underdogs—people who have a hard time finding a place to belong, who are lonely or marginalized for whatever reason. I also deeply appreciate clients who are doing the hard work of navigating changes in identity, community, or spirituality. I would describe my counseling style as patient, compassionate, and open. Even though I am the therapist, I see each of my clients as the experts in their own lives, and I seek to learn from my clients' experiences and build on their strengths while offering my own perspective. I will never force you to do anything you are not ready to do, nor talk about anything you are not ready to talk about—but I will offer challenges that I think will help you grow more into the best version of yourself, and I will work from a realistic understanding of the hard work that long-lasting personal changes require.
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Dr. Natosha Monroe
I consider it an honor to be here for my clients in offering unconditional support for the various challenges in their lives! I love working with clients to remind them of how amazing they are, despite whatever challenges are standing in their way or who has ever told them otherwise. There's a lot going on around us that can make this a very difficult time and space. But never forget--joy, peace, and fulfillment are still here just waiting to be found! I am actively licensed in professional counseling in several states in the U.S. and I have over 20 years of work experience in the field of psychology/behavioral health to include education, counseling office, international work, and inpatient settings. I most enjoy working with clients who have stress, anxiety, and/or trauma-related symptoms and events to work through because this is my area of my expertise. Additionally, due to my PhD in International Psychology and my background in international humanitarian work and living abroad, I enjoying connecting with expats/immigrants as a source of support. I also have experience supporting LGBTQA+ community members (to include transgender client life and medical transitions) and I greatly respect and acknowledge their unique stressors within often challenging social and family dynamics. Taking the first step to seeking a happier and more fulfilling life takes courage and I am here to provide ideas and encouragement throughout that process. Whether it's just to have a safe place to talk regularly or to work through something more specific, I look forward to meeting you and working together!
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Dr. Mary Spencer-Huber
I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Susan Cockrell
I am licensed in Texas and Arizona with over 40 years of professional work experience. I have experience in helping clients with coping with addictions, LGBTQ-related issues, health care issues, disability, aging, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Linda Acosta-Smith
I am licensed in both Texas and New Mexico with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & anger management. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Jeremy Lanning
I am licensed in Texas with 12 + years of professional work experience. I believe that you are the author of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am an outcome oriented therapist and I believe very strongly that you should expect results from our work together. You are the expert on "you" and I am an expert on how to elicit change and move towards a more healthy and functional life. I put the person before the problem and I pride myself in being effective, non-judgmental, and affirming. I have a tremendous amount of life experience and experience in the helping professions. Taking the first step to sign up for therapy can take courage and I am very proud of you for getting started! If it was easy, everybody would be doing it.
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Vanessa Smith
Hello, My name is Vanessa Smith LPC. I am a Licensed Professional Counselor in the State of Louisiana. I have over 10 years of experience working with mental health. I have worked with clients from various backgrounds and concerns. I have worked with individuals addressing concerns of depression, anxiety, relationship issues, parenting, anger, substance abuse, life changes (loss of job, loss of family member, etc.…). Also, I have experience working with returning citizens. I would describe my style of therapy as warm and interactive. I believe in being person-centered and humanistic. I believe the client is the expert on his or her life. I prefer to assist the client by guiding and assisting through inner knowing, interpersonal changes, and healing. My overall goal is to assist people in working towards fulfillment of their maximum potential, healing, and gaining a new perspective on life.
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Jane Arradaza
I am licensed in Texas and Oregon with 30+ years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflict & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Liberty Nicholas
Hey Wild Souls! I’m Liberty, a licensed therapist in Texas with 3 years of clinical experience and 16 years of professional experience. I’m not your typical therapist - I’m all about making therapy seem more like an adventure & maybe even fun. I’m a nature-based therapist which means I might invite nature into our sessions to help you discover things about yourself that you just can’t access through talk therapy. I have experience helping clients with stress and anxiety, depression, queer and gender diversity issues, trauma and abuse, coping with grief and loss, college, workforce, and career related issues, self harm, and discovering your True Best Self, No stiff therapy vibes here. My style brings in mindfulness, movement, nature-based parts work (IFS), DBT, art, nature based experientials and bridging the body mind connection. If you're interested in ceremony, ritual, & rites of passage...I'm your girl! Expect therapy sessions that feel like a cozy chat over coffee or tea. Everyone’s invited to this therapy adventure! All cultures, religions, agnostics, LGBTQIA2S, nature lovers, nature curious, nature scared, you name it, everyone! Let’s make your mental health journey uniquely yours! Reach Out Today! I am here to support you in this process.
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Dr. Jamila Hankins
I am a licensed clinical social worker in Georgia focused on providing services to individuals and families. I have a Master's Degree in Social Work, and a PhD. in Social Work: Policy, Planning and Administration and have over 10 years of experience providing clinical services to children, teens and families. The onset of my career began with helping children and families within a community mental health setting as well as those involved in the child welfare system. My clients have had a wide range of concerns including: Anxiety, Depression, Attention Deficit Hyperactivity Disorder, and Oppositional Defiant Disorder. I've also worked with clients who have experienced trauma and abuse. I believe in a humanistic, person-centered, cognitive behavioral approach to therapy where the focus is on helping clients develop a strong sense of self within a non-judgmental therapeutic setting. I am a proponent in addressing factors that contribute to the healing of the spirit, mind and body. I am happy that you have taken the first step in your healing process and I look forward to working with you.
How to find counseling in Katy
Finding the best therapist close by in Katy can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Katy. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Katy, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
Mental health professionals working through their own in- person therapy practice in Katy or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Katy area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Katy, elsewhere in Harris, or in the greater state of Texas.
Frequently asked questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Katy area can be found below:
How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Katy therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Katy due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Katy may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this online therapy platform verified?
Therapists in Katy, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.
How does working with a counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Katy above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Katy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more.
What mental health issues can psychotherapy address?
BetterHelp's verified Katy therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression
- Anxiety disorders
- Stress
- Eating disorders
- Grief
- Attachment therapy
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment
- Career counseling
- Alcohol use disorders
- OCD
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Katy therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide.
How do I know if online counseling is right for my family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Katy therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.
With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 77494 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Katy counselor?
Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Katy licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is mental health care and therapy worth it?
Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Katy, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Katy has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Katy:
77491, 77492, 77493, 77494