Ingleside on the Bay, an Ingleside park with a public boat ramp, is a great place to get out on the water. As you’re pushing your life’s boat onto the river of the world, anxiety fills you with dread. Before you can even get out in the current, you worry that the boat of your emotions might sink.

Self-confidence sags as you wrestle with emotional distress and mental conflicts. You question your mental fitness and worry about what will happen to you in the future. Talk to a counselor in the Ingleside area to prepare for a peaceful ride.

This is Alin Tovar's avatar and link to their profile

Alin Tovar

Clinical therapist offering therapy in TX
Counselor License Type(s): M.S, LPC
Stress, AnxietyLGBTTrauma and abuseDepressionADHD
11 years of experience as a mental health therapist

Hi, my name is Alin Tovar and I am a Licensed Professional Counselor in the state of Texas. I identify myself as a psychotherapist and I have been working in the mental health settings since 2010. My background is in Psychology and Rehabilitation Counseling. From a very young age I always knew that I wanted to become a therapist. My main goal is to help my community and with my experiences, I believe I have and continue to accomplish this goal. As a counselor, I place myself in individual’s shoes and I work towards a treatment that reflects their values, unique experiences, and what they want to resolve. I am fluent in English and in Spanish, and this quality has been one of my strengths as it allows me to do clinical work with a variety of clients. I had the privilege of working with Central American undocumented families for 4 years and continue to service a multilingual population. My experiences have also encompassed of working in inpatient settings, Child Protective Services, Schools, Valley AIDS clinic and outpatient counseling. My background has given me the foundation that has led me to become a great counselor. I have done and continue doing volunteer work in the Rio Grande Valley. Big Brother/Big Sister, Special Olympics, Down Syndrome Awareness events, and Transgendered counseling groups are just some of the yearly activities that I’m involved with. I am currently working with a colleague on a pro bono shelter called “La Posada Providencia” with immigrants from all over the world. My main therapeutic orientations are CBT with an emphasis on REBT, Solution Focus Brief therapy and Existentialism but I always work with the client’s best benefit.

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Elva 'Julia' Garafola

Clinical therapist offering therapy in TX
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
12 years of experience as a mental health therapist

Ms. Garafola received her Bachelor's degree in Psychology from Texas Woman's University and earned her Master's degree in Mental Health and Social Work from the University of Texas at Arlington, as well as her Associate's degree in Nutrition from Tarrant County College. Over the past ten years, she has had the opportunity to work with seniors and their families in a myriad of settings to include end of life issues, chronic illness, grief and loss, life transitions, caregiver issues and aging parents. Ms. Garafola practices client-centered philosophy, utilizing cognitive behavior therapy, mindfulness, and solution-focused therapy. She believes in developing a non-judgmental and trusting therapeutic relationship with each client in order to provide guidance in discovering qualities and strengths, tools, and skills they can use in maneuvering life's challenges. Ms. Garafola's happy place is the beach has relocated from Texas to Florida where she lives with her husband and 15 year old pup Lola. Spending time outside in the sunshine biking and gardening are activities of choice, as well as dining out, shopping, traveling, and family vacations with her adult children. She is active in her church as well as her husband's vacation property business.

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Dr. Lindsay Stone

Clinical therapist offering therapy in TX
Trauma and abuseGriefSelf esteemCareer difficultiesCompassion fatigue
15 years of experience as a mental health therapist

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties as well as in other areas. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Ruby Preston

Clinical therapist offering therapy in TX
Stress, AnxietyAddictionsParenting issuesSelf esteemDepression
18 years of experience as a mental health therapist

I am licensed in Texas with 15 years of professional work experience in private practice. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Robert Good

Clinical therapist offering therapy in TX
Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
30 years of experience as a mental health therapist

I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Helen Candelaria

Clinical therapist offering therapy in TX
Stress, AnxietyAnger managementSelf esteemCareer difficultiesDepression
5 years of experience as a mental health therapist

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, trauma & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Adrian Dean Cunningham's avatar and link to their profile

Adrian Dean Cunningham

Clinical therapist offering therapy in TX
Stress, AnxietyRelationship issuesGriefAnger managementDepression
30 years of experience as a mental health therapist

I am licensed in Texas with more than 20 years of professional counseling experience. I have successfully helped clients with depression, stress and anxiety, relationship issues, coping with grief and loss, & anger management and other issues. I am a certified Sign Language Interpreter and able to counsel using deaf sign language. I relate well to children and teenagers since I taught science and math in Middle School and coached basketball and baseball. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I look forward to meeting you and I am here to support you in that process.

This is Luis "Lou" Valdez's avatar and link to their profile

Luis "Lou" Valdez

Clinical therapist offering therapy in TX
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoaching
5 years of experience as a mental health therapist

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, & relationship issues. I also have experience working with trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jeanette Fierro

Clinical therapist offering therapy in TX
Stress, AnxietyAnger managementSelf esteemDepression
3 years of experience as a mental health therapist

Hello, my name is Jeanette Fierro. I am a Latina therapist licensed in Texas with 3 years of professional work experience. I currently live in the El Paso, Texas area and spent most of my life in Odessa/Midland. I have experience in helping clients with stress and anxiety, feelings of anger and frustration, trauma and abuse, & motivation, self esteem, and confidence. I have experience working with adults, children, and adolescents with various disorders such as, Bipolar, Schizophrenia, Borderline from low income communities and incarcerated. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Although I do not give advice or direction, I will provide insight and understanding to your situation, so that you can ultimately decide what is the best course of action toward your personal goals. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Mabel Diaz

Clinical therapist offering therapy in TX
Stress, AnxietyLGBTSelf esteemDepressionADHD
3 years of experience as a mental health therapist

Hi there, my name is Mal Diaz, (going through legal name change process) I am licensed in Texas with 3 years of professional work experience. I have experience helping clients with stress, anxiety, depression, gender identity, lgbtq+ related challenges, ADHD, motivation, and self-esteem. My approach to counseling integrates empathy, active listening, and evidence-based techniques, empowering clients to navigate life's challenges and foster personal growth. I will tailor our conversations and treatment plans to meet your specific needs, and help you bridge the gap between where you are at and where you wish to be. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Ingleside

Finding the best therapist close by in Ingleside can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Ingleside that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Ingleside. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Ingleside, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Ingleside region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Ingleside or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Ingleside area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Ingleside therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Ingleside, elsewhere in San Patricio, or in the greater state of Texas.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Ingleside area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Ingleside therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Ingleside due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Ingleside may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Ingleside online therapy platform verified?

Therapists in Ingleside, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Ingleside psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Ingleside above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Ingleside helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Ingleside therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Ingleside therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Ingleside?

One of the potentially rewarding aspects of working with a Ingleside therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Ingleside therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Ingleside therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Ingleside therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78362 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Ingleside counselor?

Before seeing your Ingleside therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Ingleside.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Ingleside licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Ingleside counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Ingleside, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Ingleside has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Ingleside, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Ingleside.

Below are some of the zip codes served by BetterHelp therapists in Ingleside:

78362, 78374

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