If you’re looking for a therapist, Garland, TX, offers a few options. There are different in-person practices to consider, as well as online options like BetterHelp. If you're a practicing Christian, there is also Christian counseling available.

Some clients find the convenience of attending therapy from home beneficial, as well as the affordability of online therapy when compared to traditional in-person therapy. At BetterHelp, every mental health professional on the platform has at least a master's degree and meets the licensing requirements in their state.

Therapy can be an essential part of healing for many mental health conditions, including anxiety, depression, mood disorders, or recovering from the psychological effects of sexual abuse. You can also speak with a licensed chemical dependency counselor if that’s the kind of support you are looking for. A therapist can also help you work through family conflict, shift your focus, or find something to be passionate about in your life. To learn how therapy can help you, connect with a Garland-based therapist to get started.

This is Carrie Fleury's avatar and link to their profile

Carrie Fleury

Clinical therapist offering therapy in TX
Counselor License Type(s): LPC,DCC
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
6 years of experience as a mental health therapist

I am a Licensed Professional Counselor in Texas and have worked with clients since 2012. I have worked with clients with a wide range of concerns including depression, anxiety, and relationship issues. I also work with people who are experiencing grief or anger. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity and compassion. I am here to work, and I hope you are too. I will meet you where you are; ready to begin to get to work or someone needing encouragement before beginning. My approach to therapy combines cognitive-behavioral, humanistic and solution-focused counseling based on your presenting concerns and your response to different therapeutic interventions. This is a team effort, we will work together to find out what best works for you. It takes courage to seek out help. It takes strength and patience to change. If you are ready to take that next step, I am here to provide support and guidance to encourage you. I look forward to working with you!

This is Kiran  Ahmed's avatar and link to their profile

Kiran Ahmed

Clinical therapist offering therapy in TX
Counselor License Type(s): MA,LPC
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
10 years of experience as a mental health therapist

Welcome! I'm excited you have decided to take this amazing first step in becoming your best self! My name is Kiran and I am here to help support and guide you on your journey. Many people have an idea about what therapy is and what I like to tell my clients is that therapy can mean many things to different people. Some use therapy as a way to learn how to live again after a traumatic experience and others may feel stuck and need some guidance. Whatever therapy means to you, I will support you by meeting you where you are at and then we can go from there. To tell you more about myself, I received my Bachelor of Science in Psychology with a Minor is Sociology from the University of Houston. I later attended Prairie View A&M and received my Masters of Arts degree in Counseling. I’m a Licensed Professional Counselor (#68646) and have been working in the mental health and substance abuse field for about 10 years. I have worked in both inpatient hospitals and outpatient settings doing person-centered individual and group therapy. I have experience working with all demographics including children, adolescents, adults and families that struggle with many different issues, including but not limited to, depression, anxiety, bipolar, stress management, grief, trauma, abuse, family conflict, relationship issues, anger management, behavioral problems and other mental health concerns. My approach to clients is simple, meet them where they are. I use multiple types of theoretical approaches to make you feel the most comfortable. I believe you know what you want and need and its my job to help you get there. I am not here to judge you or lecture you, I am simply the support and guidance you may need to get to where you want to be.

This is Veronica Cavazos's avatar and link to their profile

Veronica Cavazos

Clinical therapist offering therapy in TX
Counselor License Type(s): LPC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
7 years of experience as a mental health therapist

Hello! My name is Veronica Cavazos and I am a licensed professional counselor. I have worked in mental health for the past 14 years and have practiced as a therapist for 7. My experience in mental health has primarily been with community health clinics, however I did spend some time as a therapist in a local psychiatric hospital. I am trained and certified in Cognitive Behavioral Therapy (CBT) and find it to be the most helpful and useful when working with patients of all ages. The goal-oriented approach of CBT helps to keep individuals focused on what they want to achieve. The approach is not just about how we feel but how we think; directing those negative thoughts in a direction where we can achieve a goal can be empowering. I find having useful tools and handouts helps individuals see their struggles a little more clearly. This can help them to focus on areas of improvement and catching where they can redirect themselves. The strategies of CBT which I find most helpful include, identification, practice of skills and techniques, setting attainable goals, and problem solving. Strategies that can be used even after therapy has been completed. For me CBT is most useful because it can be utilized as a short-term therapy approach and it is structured; helpful to therapist and clients. In my years of working in the field the age range I have worked with spans from a child as young as 3 and the parents to individuals of the elderly age. Although I enjoy working with individuals of all ages, I feeling I am most comfortable with teen to adult aged individuals. The issues I have experience working with include depression, anxiety, relationship and marriage issues, parenting issues, career challenges and trauma. I consider myself to be a caring person as is my approach and style with counseling. CBT allow for the patient and the therapist to work together and I feels it allow us to get to know each other as well. I don't present to be all knowing and like to share experiences and techniques that have helped me along the way in my journey. My goal is to help you recognize your strengths to allow you to see how to over come your difficulties. It takes courage to ask for help and sometimes more to look for it. I praise you for reaching out and I hope we can work together to achieve your goals. CBT is a team effort, I hope as a team we can make positive things happen. My current availability is Friday, Saturday and Monday from 9am - 1pm. Would you like to schedule an appointment?

This is Gina Strong's avatar and link to their profile

Gina Strong

Clinical therapist offering therapy in TX
Stress, AnxietyGriefIntimacy-related issuesSelf esteemDepression
7 years of experience as a mental health therapist

As a teenager, I struggled academically and socially at school to fit in with my peers. I had a hard time with my studies. Not knowing that I have dyslexia caused me much grief. My mom and dad chalked my bad grades and attitude up to just being a teenager, but it was more than that. I was struggling with anxiety and self doubt. This lead me into abusive relationships and a eating disorder. After I had worked through my issues, I decided I wanted to help people find their purpose in life. I have worked for the past 8 years as a professional counselor for children and adults. The children I work with everyday, are not only at risk of not succeeding in school, but also in danger of a lifetime of struggling with mental health issues. I have worked with children and teenagers in and out of the Juvenile systems as well as alternative schools. I have also worked with people that have struggled with anxiety and confusion over their sexual orientation. They struggle with how or if or when to tell the world and their friends and family about their life style. My job is to help you find yourself, and to speak for yourself in a more positive and productive way. Having worked as a grief counselor for Hospice has also allowed me to understand grief and loss. I would love to help you through your journey. My theory of counseling follows a client center approach and I believe cognitive behavior therapy is the most effective way to meet your needs. If you need an open-minded, understanding counselor, please feel free to contact me to be that person. I look forward to hearing from you. My favorite quote that I live by is "The two most important days in your life are the day you are born and the day you find out why." – Mark Twain.

This is Aryeh Minkin's avatar and link to their profile

Aryeh Minkin

Clinical therapist offering therapy in TX
Counselor License Type(s): LMFT
Stress, AnxietyTrauma and abuseGriefCompassion fatigue
6 years of experience as a mental health therapist

Hi! I am Aryeh (pronounced AR-yay.) I am a therapist licensed in New York and Texas. I help people understand and cope with a variety of mild, moderate or severe life circumstances and/or emotional, behavioral or cognitive concerns. I specialize in trauma/PTSD and have extensive training in Eye Movement Desensitization and Reprocessing (EMDR) therapy. I have also trained in DBT (Dialectical Behavior Therapy), narrative therapy and EFT (Emotionally-Focused Therapy). Additionally, I treat anxiety, stress, grief, low self esteem, personality disorders and building effective boundaries with family/relationships. People have the drive to be emotionally healthy with themselves and their loved ones. Therapy can often help achieve these goals. My counseling style is warm and interactive, I believe it is important to treat anyone with respect and dignity, to empower them and instill confidence in a compassionate manner. No two problems are ever exactly the same, so I make it my personal objective to listen very carefully to each person and in a very open and non-judgmental way. I always do my best to understand what each situation feels like when looking out through their eyes. I believe in being client-centered and supporting client’s where they are at (with a pinch of humor thrown in). It is important for me to include the client in the treatment planning process and help monitoring success. It takes courage and bravery to take that first step towards change, if you are ready to take that first step I am happy to help guide, support and encourage along the way. I look forward to working with you and helping you create a life full of happiness. (Please note: I am currently only available for messaging)

This is Laura Taff's avatar and link to their profile

Laura Taff

Clinical therapist offering therapy in TX
Counselor License Type(s): MA, LPC
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
16 years of experience as a mental health therapist

Hello! My name is Laura. I have a master's degree in family psychology and I am a licensed professional counselor in the state of Texas. I have over 13 years experience working in the mental health field. I have had experience working with families, children, teens and adults individually and in groups in a variety of settings; community mental health, schools and home-based treatment. I have the most experience working with depression, anxiety, family/relationship conflicts, parenting issues, life transitions, and trauma/abuse. I also have experience working with intellectual/developmental disabilities and mild autism. I use a person-centered and integrative approach in treatment. This means I begin where you are and tailor the treatment approach to your needs while being sensitive to how your individual cultural identities and lifestyle choices impact your experience. I primarily use evidence based techniques including cognitive-behavioral therapy, mindfulness, solution-focused counseling and Eye Movement Desensitization and Reprocessing, when appropriate. I would describe my style as warm and supportive, and I am ready to help you tackle your struggle head-on. Collaboration and consistency are important - together we can work on establishing goals and steps for you to help overcome your current problems. I look forward to helping you be the best you can be!

This is Frederica Johnson's avatar and link to their profile

Frederica Johnson

Clinical therapist offering therapy in TX
Counselor License Type(s): LPC,NCC
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
13 years of experience as a mental health therapist

Greetings, My name is Frederica Johnson, LPC, NCC. I am a Licensed Professional Counselor in the State of Louisiana. I am also a National Certified Counselor. I have worked in the mental health field for many years and my expertise is related to working with individuals who are experiencing grief, relationship issues, anxiety, depression, mood disorders, anger, self-esteem issues, etc. I specialize in working with all ages. My therapeutic focus is person-centered therapy and cognitive behavioral therapy, in which my clients are able to fully express their thoughts and feelings in a safe and confidential environment without judgment. My goal is to assist individuals in working towards fulfilling their fullest potential by successfully accomplishing goals that will help them to gain a new perspective on life.

This is Robyn Carey's avatar and link to their profile

Robyn Carey

Clinical therapist offering therapy in TX
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
5 years of experience as a mental health therapist

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, AD/HD, coping with addictions, family conflicts, & trauma and abuse. My Counseling style is more laid back, supportive, and with humor. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I want to make sure to clarify that I check messages here daily during the week and will respond to you whenever I can, at least twice a day. You can also schedule a live session (text chat, phone call, video session) with me using the Scheduler. The days/times you see are when I am available for a session, so feel free to select any slot there that works for you. I like to enjoy life and take time to recharge a few days each week, which I encourage you to do as well, so I do not schedule sessions at those times/days. I will do my best to respond as soon as I am able. I look forward to working with each of you.

This is Marie Silva's avatar and link to their profile

Marie Silva

Clinical therapist offering therapy in TX
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
23 years of experience as a mental health therapist

I am licensed in Texas with over 20 years of professional work experience. I have had the privilege of helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Edward Perez's avatar and link to their profile

Edward Perez

Clinical therapist offering therapy in TX
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
9 years of experience as a mental health therapist

I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Garland

Finding the best therapist close by in Garland can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Garland that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Garland. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Garland, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Garland region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Garland or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Garland area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Garland therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Garland, elsewhere in Dallas, or in the greater state of Texas.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Garland area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Garland therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Garland due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Garland may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Garland online therapy platform verified?

Therapists in Garland, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Garland psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Garland above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Garland helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Garland therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Garland therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Garland?

One of the potentially rewarding aspects of working with a Garland therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Garland therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Garland therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Garland therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75045 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Garland counselor?

Before seeing your Garland therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Garland.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Garland licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Garland counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Garland, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Garland has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Garland, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Garland.

Below are some of the zip codes served by BetterHelp therapists in Garland:

75040, 75041, 75042, 75043, 75044, 75045, 75046, 75047, 75049

Find the right therapist for your needs
Match with a qualified therapist