It can be hard for people who have never dealt with depression before to relate to what is going on in your life. When depression problems start to get really bad, it can become a detriment to your entire life. You may feel your motivation being sucked away and it can become tough to even get out of bed. Depending on the severity of your depression, you may even experience difficulties maintaining your most important personal relationships.

These issues can be so hard on you but you do not have to face them alone. Finding a dedicated Everman- area online counselor can help you to turn things around. These professionals know how to deal with depression. They understand what you are going through and they can give you the important advice that you need in order to have success. Beating depression may not be easy but it will be possible when you work together with a compassionate counselor.

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Dr. Karla Caballero

Offering therapy in TX
License: PsyD,Clinical Psychologist
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience

Welcome! I am a licensed Clinical Psychologist and marriage and family therapist supervisor in Texas with over 9 years of experience working in mental health. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges and life changes. My specialty is focused on severe trauma, whether it be from childhood, adolescence, or adulthood. I also help many people who have experienced physical trauma or emotional abuse. My therapy style is supportive and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive behavior therapy. I will help adapt and mold our work and therapy goals to meet your unique and specific needs. I find that clients typically benefit the most from the messaging and live chat; also phone or video as needed. I am online frequently and look forward to accommodating your schedule as you see fit. Seeking support out is already a change, right? So let's keep the ball rolling... I will encourage you to work at THIS and I will be with you every step. Change comes from working it, intentional movement, and trying new approaches! I look forward to working with you! *After we are paired, please wait to book a session until I have reached out to you with further information, thank you!

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Norma Jean Salinas

Offering therapy in TX
License: MS,LPC
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
8 years of experience

Hello and welcome! I am so glad you are here. It takes great courage to take the first step in seeking help. My name is Norma Jean Salinas, and I am a Licensed Professional Counselor in the state of Texas. I earned my bachelor’s degree in broadcast journalism from The University of Texas at Austin, and my master’s degree in mental health counseling with "high distinction" from the University of the Southwest in Hobbs, New Mexico. As a mid-life career changer loving my second act, I have accumulated extensive experience working with children, adolescents, and adults in multiple therapeutic settings. I have also successfully treated individuals from all walks of life and backgrounds who were struggling with a variety of issues and challenges. My style is very warm, empathetic, relaxed, and non-judgmental. At times, I may even use humor if the situation is appropriate. I like to use a client-centered approach because it allows you, the client, to direct your treatment. After all, the client knows himself/herself best and is the expert on his/her own life. My job is to collaborate with you, gently guide you, walk beside you, and hold space for you. I will always meet you where you are at and never force anything upon you. I utilize an eclectic and integrative approach in working with my clients which means I pull from different evidence-based theories, modalities, and techniques so that I can tailor a treatment plan specific to your goals and needs because there is a no one-size-fits-all approach. This allows me to give you the various tools and skills that will best benefit you in meeting your goals and needs. Equally important is that you choose the right therapist who’s a good fit for you because building a good and solid therapeutic alliance between you (the client) and your therapist is crucial to a successful outcome. I know that the unknown can be really scary sometimes, but you deserve to feel better and live a full and complete life, so if you are ready to take the next step, and you feel that we would be a good fit, let’s get started. I am here to support, encourage, and empower you, and I would be honored to walk alongside you in your journey. Thank you so much for your consideration. Norma Jean

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Melanie Jackson

Offering therapy in TX
License: MS,LMHC,NCC
Stress, AnxietyParenting issuesSelf esteemDepressionCoaching
37 years of experience

“When we are no longer able to change a situation -we are challenged to change ourselves.” [Viktor Frankl] He really knew what he was talking about. Each life transition inevitably forces us to navigate unchartered water, but sometimes the challenge can be overwhelming. As a seasoned therapist, I like to think that I help people feel empowered, find meaning, and reclaim their lives. Like most therapists, I have worked in many areas while gaining vast experience in crisis stabilization, forensics, child abuse, divorce, anxiety, autism, aging, substance abuse, and depression. My approach is straightforward: we establish a problem-solving treatment plan together and go from there. This journey takes work. But it can be so rewarding. Today’s world has changed. Everything is different. People are experiencing anxiety more than ever before. It can be overwhelming and frightening. It can interfere with daily living and start to control you. It feels bad. It feels wrong. Sometimes you can't see a solution. It is easier to navigate the waters with the guidance of a skilled therapist. I will create a safe place for our journey together. Take that first step and choose hope. Currently I provide peer consultation/supervision to therapists and help them with case consultation, the business side of their practice, and confidence in approaching their work. Certified Clinical TeleMental Health Provider CTMH Florida Licensed Mental Health Counselor LMHC Texas Licensed Professional Counselor LPC South Carolina Registered Professional Counselor National Board Certified Counselor NCC

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Julia (Elva) Garafola

Offering therapy in TX
License: LCSW
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
12 years of experience

Ms. Garafola received her Bachelor's degree in Psychology from Texas Woman's University and earned her Master's degree in Mental Health and Social Work from the University of Texas at Arlington, as well as her Associate's degree in Nutrition from Tarrant County College. Over the past ten years, she has had the opportunity to work with seniors and their families in a myriad of settings to include end of life issues, chronic illness, grief and loss, life transitions, caregiver issues and aging parents. Ms. Garafola practices client-centered philosophy, utilizing cognitive behavior therapy, mindfulness, and solution-focused therapy. She believes in developing a non-judgmental and trusting therapeutic relationship with each client in order to provide guidance in discovering qualities and strengths, tools, and skills they can use in maneuvering life's challenges. Ms. Garafola's happy place is the beach has relocated from Texas to Florida where she lives with her husband and 15 year old pup Lola. Spending time outside in the sunshine biking and gardening are activities of choice, as well as dining out, shopping, traveling, and family vacations with her adult children. She is active in her church as well as her husband's vacation property business.

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Judy Wilson

Offering therapy in TX
License: MA,LPC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
8 years of experience

I am a Licensed Professional Counselor licensed in Texas. I have over 8 years of experience working as a psycho-therapist and life coach. I work with clients with a variety of life challenges including depression, anxiety, relationship issues, couples counseling, parenting problems, career challenges, legal problems, domestic violence, complex trauma, addiction and as well as all forms of abuse. My therapy style is empathetic , encouraging and supportive. I believe in treating everyone with respect, and compassion. I believe in educating my clients about their specific mental health and life concerns so that can make informed choices and they are empowered to be the best version of themselves. My Theraputic Techniques that I used most often combines cognitive-behavioral therapy (CBT), dialectal behavioral therapy (DBT), experiential therapy, person centered therapy, motivational interview therapy, solution focused therapy, family systems therapy and rational-emotive behavior therapy (REBT). I will customize our dialog, and treatment plan to meet your individual and specific needs. I understand that it takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I am looking forward to working with you in the near future!

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Sharie Scott

Offering therapy in TX
License: LPC,Ed. D.
Stress, AnxietyParenting issuesAnger managementSelf esteemCompassion fatigue
3 years of experience

I am a Licensed Professional Counselor, LPC and Certified Clinical Trauma Professional (CCTP) Certification. I proudly served in the U.S. Navy for 22 years. During my military career I gained a wealth of knowledge working with sailors suffering from addictions, depression, trauma, and other life challenges. My military experience coupled with my 10 years of community counseling has exposed me to the devastating struggles individuals face. Therefore, my passion is building collaborative counseling relationships to help individuals heal and thrive to reach their highest possible potential. My theoretical orientation is Cognitive-Behavioral Theory (CBT) and Solution-Focused Based Therapy (SFBT). Both approaches focus on solutions to empower individuals to improve their quality of life. The human mind is extremely complex. Therefore, an eclectic approach is often needed. CBT and SFBT are approaches that are ideal for integrating with other approaches as needed. My mission is to provide a safe, judgmental free, supportive environment in which individuals can heal. My degrees include a Bachelor of Science in Occupational Education from Wayland Baptist University, Master of Arts in Special Education from Phoenix University, Master of Arts in Human Services Counseling (Marriage and Family) from Liberty University, and Educational Specialist Degree in Teaching and Learning from Liberty University. Sharie Scott, MA., LPC, CCTP

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Cheryl Broome

Offering therapy in TX
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
20 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Gwynn Ware

Offering therapy in TX
Stress, AnxietyGriefSelf esteemDepression
30 years of experience

I am licensed in Texas with 30 years of professional work experience. I went to UT for my undergraduate degree and Philadelphia for my masters at Hahnemann Medical College, which is now Drexel University. I have experience in helping clients with stress and anxiety, parenting issues, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Margaret Picou

Offering therapy in TX
Stress, AnxietyRelationship issuesGriefSelf esteem
10 years of experience

I am licensed in both Texas and Louisiana, with more than 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, abuse, and coping with grief and loss. I also have experience working with clients to improve motivation, self esteem, and self confidence. I am also part of the Faithful Counseling division of counselors through Better Help. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek help toward a more healthy and fulfilled life, and to take the first steps towards change. I am here to support and encourage you in that journey.

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Sharday Lawrence

Offering therapy in TX
Stress, AnxietySelf esteemCareer difficultiesDepression
9 years of experience

I am a Licensed Professional Counselor (LPC) in Michigan and Texas with over 9 years of post-master's degree professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem/confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find counseling in Everman

Finding the best therapist close by in Everman can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Everman. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Everman, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Everman or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Everman area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Everman, elsewhere in Tarrant, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Everman area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Everman therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Everman due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Everman may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Everman, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Everman above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Everman helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Everman therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Everman therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Everman therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 76140 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Everman counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Everman licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Everman, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Everman has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Everman.

Below are some of the zip codes served by BetterHelp therapists in Everman:

76140

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