This is Henry "Jay" Swedlaw's avatar and link to their profile

Henry "Jay" Swedlaw

Clinical therapist offering therapy in TX
Counselor License Type(s): MS/Ed.S,LMHC,LPC
Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
18 years of experience as a mental health therapist

With eight years of experience on the BetterHelp platform, six state licenses, and thousands of clients served, I know that it is not always easy to come to therapy and talk about difficult issues. While virtual/messaging based therapy may be a bit unfamiliar, I have extensive experience on this platform. Over the past eight years I have developed a very high degree of comfort and confidence in my ability to deliver high quality clinical services to my clients. I am here to help you with whatever life has thrown your way, and I am in this journey to self-improvement with you. Additionally, I want to teach you the skills I use to work through these problems so that you will come away from therapy with a better understanding of yourself, and how to independently work through your issues in the future. I am direct, goal driven, and results oriented. I specialize in relationship issues, couples, stress and anxiety management, anger/aggression management, depression and bipolar, and LBGT issues. For any new client wishing to have their intake session, I can accommodate that within 48 hours. My passion is helping people, and I would be happy to help you. https://www.facebook.com/Jay-Swedlaw-MSEdS-LPC-LMHC-971275126239636/ https://www.linkedin.com/in/jay-swedlaw-b61618bb/

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Jacqueline Parker

Clinical therapist offering therapy in TX
Counselor License Type(s): LCSW
Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
23 years of experience as a mental health therapist

Life is ever changing that we can be sure of! Hello, my name is Jackie and I am a Licensed Clinical Social Worker and Certified Anger Resolution Therapist. I have a Masters of Science Degree in Social Work from the University of Texas. I have been helping people for over 20 years navigating through life's changes in the DFW area. Working with older teens and adults deal with depression, anxiety, anger, relationship challenges, grief and loss. I have helped families address a range of concerns that revolved around parenting issues, domestic violence, child abuse/neglect, substance abuse, self-esteem, and more. My approach to therapy is client centered. My style is warm and engaging. I believe in the client taking an active part in the direction and depth of their therapeutic process. I draw on multiple treatment modalities to guide clients to their treatment goals including: • Cognitive Behavioral Therapy (CBT) - I assist clients in exploring the dynamic between thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns which can lead to mood disorders and self-destructive behaviors. • Dialectical Behavior Therapy (DBT) - I teach and support clients in these skills: mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation. • Solution-Focused Therapy - brief therapy aimed at focusing on solutions rather than problems. • Rational Emotive Therapy - Challenging irrational beliefs that lead to psychological distress. Self esteem is not static, it is ever changing by the decisions we make each and every day. Do you need help making better decisions, or someone to empower you? I check my messages daily but it may take 2-4 days for me to digest your information and form a well thought out response. I prefer video calls because I get the most successful sessions and more interaction from them, but I will interact using the telecalls and messaging sessions, too. I require the standard 24 hours notice of cancellation of appointments. Thank You, Jackie Parker, LCSW-CART I look forward to working with you!

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Magdalene Mata

Clinical therapist offering therapy in TX
Counselor License Type(s): LPC-S
AddictionsSelf esteemCoping with life changes
9 years of experience as a mental health therapist

Congratulations and welcome. You are about to take an important step to a better well -being. I have experience in working with families, children, adolescents, and adults for more than 18 years. My initial counseling experience was in a sexual assault crisis center and evolved to working in mental health positions assisting migrants, geriatric patients, and individuals of all ages. While working with individuals, I also have experience in group therapy and family and couples therapy. I am compassionately straight forward to help you achieve your therapeutic goals. Specialties: Depression Trauma Transition in Life Anxiety Identity Self Esteem Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Solution-Focused Therapy Years of Experience: 18 years

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Kay Cagle

Clinical therapist offering therapy in TX
Counselor License Type(s): M.S.,L.P.C.
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
5 years of experience as a mental health therapist

My education consist of a Masters of Science in Psychological services, and I am a Licensed Professional counselor in both the state of Oklahoma and Texas. I have experience in both inpatient and outpatient settings, and can adapt to any population. I have an innate ability to connect and build rapport with my clients due to my strong passion for wanting to be the catalyst that helps them uncover and reach their full potential. I have worked alongside families, couples, individuals both in early adulthood, and after retirement. I find that no matter the age, culture, or views on life with clear boundaries, and measurable goals I am equipped to be a positive support system centered around the acceptance that aids in growth. I use evidence based approaches such as Cognitive Behavioral Therapy, Mindfulness, and Client Centered therapy. I have high standards for the role I have taken on, I work on improving myself daily both professionally and personally so that I can show up and be present for all things that are important to me. My career, my family, and myself.

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Kim Villarreal

Clinical therapist offering therapy in TX
Counselor License Type(s): LCSW
Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
8 years of experience as a mental health therapist

I am licensed in Texas and Washington DC with over 20 years professional social work experience and 8 years as a licensed clinical social worker. I have experience in helping clients with stress and anxiety, coping with grief and loss, relationship, parenting issues, chronic illnesses and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. We will explore those thoughts which might be causing you uneasyness and find ways to change our perceptions. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Byron Skinner

Clinical therapist offering therapy in TX
Stress, AnxietyTrauma and abuseSelf esteemCareer difficulties
36 years of experience as a mental health therapist

I am a Licensed Marriage and Family Therapist in Texas with 36+ years of professional work experience as a college professor and therapist. I have experience in helping individual clients with stress and anxiety, trauma, PTSD, and abuse, & motivation, self esteem, and confidence. I also have experience working with career difficulties. A lot of my experience is with military service members and their spouses. In couples therapy, the focus is on the relationship rather than the individual. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. DISCLAIMER: There are no guarantees of the results of therapy. While every effort will be made to assist clients in obtaining their therapy goals, there are certain risks involved. These risks include, among others: emotional and/or mental anguish; loss of the relationship; loss of status within the relationship; and incompatibility of needs, goals, or desires. Alternatives to therapy may include: self-help books; support groups; workshops and seminars; psychiatry; clinical psychology; or hospital admission. The decision to utilize one of these, or the therapy outlined by the therapist, is solely that of the client(s).

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Dr. Anne Worth

Clinical therapist offering therapy in TX
AddictionsRelationship issuesSelf esteemCoping with life changes
45 years of experience as a mental health therapist

Facing life changes? Experiencing conflict in your relationships or struggling with addiction? Wondering why you are here and feeling unmotivated? I have years of professional and spiritual training to help you answer these questions and to empower you to remove obstacles that prevent you from becoming your "best self." I am a doctoral-level licensed professional counselor specialing in spiritual issues, family and relationship conflict, and addiction. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and school/career challenges. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I will help you create a personal mission statement that will direct you toward the goals that meet your unique and specific needs. I am an author, speaker, and personal /spiritual-growth workshop presenter. I look forward to helping you find your passion and balance.

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Alex Morrison

Clinical therapist offering therapy in TX
Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesCoping with life changes
4 years of experience as a mental health therapist

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Steve Gengenbacher

Clinical therapist offering therapy in TX
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
43 years of experience as a mental health therapist

I am licensed in Texas with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, as well as depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Melody McKibbin's avatar and link to their profile

Melody McKibbin

Clinical therapist offering therapy in TX
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
3 years of experience as a mental health therapist

Hey there! I'm Melody, your go-to gal for therapy vibes. I have three years of counseling experience and would like to welcome you! By day, I'm a certified Personality Disorder Treatment Provider, specializing in all things personality disorders and rocking a DBT Level II Accreditation. I love working with BPD, and am a Licensed Professional Counselor (LPC) for the state of Idaho, New Mexico, Nevada, Montana, Washington, and Texas. I am a conservative Christian, and my faith guides my life. Therefore, I offer Christian faith-based counseling upon your request. If you wish, I am happy to include The Bible and/or counseling from a Christian perspective. I am on a mission to prove that life's challenges are just plot twists in our epic story. In the therapy arena, I consider it an honor to be the sidekick in your journey of self-discovery. PHILOSOPHY OF COUNSELING I believe everyone has their own set of experiences, thoughts, and feelings (and maybe a few quirks); I strive to craft a cozy, client-centered space where folks feel as snug as a bug in a rug—heard, valued, and ready for some serious self-love. Counseling is a tag-team effort. I try to be all ears, actively listening and dishing out tailored feedback. What is the formula for great counseling? Individualized care, collaboration, and a non-judgemental space. Are you ready to join me in the quest for positive change? As a trained Enneagram Informed Mental Health Professional, I can integrate this approach into our sessions for more focused and effective support. Other focus areas include grief/loss (particularly child loss), depression, adoption/foster care, and anxiety. In my downtime, you'll catch me diving into the world of fiction. I'm currently cooking up a murder mystery comedy about mannequins! When I'm not writing, I enjoy family hangs, cozying up with my Russian Blue cats, tackling puzzles, and adding a splash of color to life through my paintings. Let's chat and see if we are a match. "From the ends of the earth, I cry to you for help when my heart is overwhelmed; lead me to the towering rock of safety." Psalm 61:2 Clients 25+, No live chat sessions. Thanks

How to find a therapist for counseling in Asherton

Finding the best therapist close by in Asherton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Asherton that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Asherton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Asherton, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Asherton region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Asherton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Asherton area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Asherton therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Asherton, elsewhere in Dimmit, or in the greater state of Texas.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Asherton area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Asherton therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Asherton due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Asherton may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Asherton online therapy platform verified?

Therapists in Asherton, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Asherton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Asherton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Asherton helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Asherton therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Asherton therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Asherton?

One of the potentially rewarding aspects of working with a Asherton therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Asherton therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Asherton therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Asherton therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78827 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Asherton counselor?

Before seeing your Asherton therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Asherton.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Asherton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Asherton counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Asherton, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Asherton has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Asherton, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Asherton.

Below are some of the zip codes served by BetterHelp therapists in Asherton:

78827

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