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Dr. Shanna Reese

Offering therapy in PA
License: PhD,LPC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issues
8 years of experience

Hi, My name is Shanna and I am a professional counselor. I am committed to support each of my clients in a unique and targeted way that will best support each person's needs, capitalize on each person's strengths, and help move toward each person's goals. In order to do this, I spend time in the beginning of the counseling relationship to assess your background, successes, hurdles, prior experiences and your perceptions of the changes that you want to see for yourself and the world around you. With that understanding, I am able to help guide you on your journey to being your best self by taking advantage of the types of activities and interventions that work best for you. Though I utilize a vast array of tools to best support each person through an individualized lens, my work is grounded in Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS). Being focused on wellness rather than just lessening illness, my driving belief is that people strive to lead lives that are meaningful and provide an overall sense of connection in order to enhance their relationships, work experiences and other activities. IFS is about learning about the various parts of ourselves and having awareness about internal conflict arises and can be managed. CBT is the science of changing, or re-framing, the way that we think about the world around us in order to also change our associated emotions and behaviors so that we are best able to fulfill our drive for happiness and inner peace. I have been working to support individuals with various strengths and needs for over ten years, with the past 8 of these as a licensed practitioner. I have worked with many different people with a variety of goals, strengths and struggles to overcome feelings of depression and anxiety, interpersonal distress, trauma, and more. I have experience working in settings ranging from residential facilities to in-home therapy and outpatient centers. When working together, I am committed to you and helping you create the sense of yourself that will lead to satisfying wellness. I can't wait to meet you and get started. Best wishes for wellness, Shanna

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Alba Miranda

Offering therapy in PA
License: MSW,LCSW
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
18 years of experience

I am a Licensed Clinical Social Worker in Pennsylvania. I have been in the mental health field providing counseling and life coaching for close to 20 years. I have experience working with people who struggle with a variety of reasons including but not limited to Depression, Anxiety, Stress, relationship issues, intimacy issues, parenting problems, career uncertainty and life stressors. I use several of different approaches that best fit the client needs that may include, solution -focused, cognitive -behavioral and/or problem solving modalities. My main goal is to assist my clients to live a life they enjoy and full of purpose. I am here to help and empower you on your journey to better health! Alba Miranda, MSW, LCSW

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Anthony Mastroianni

Offering therapy in PA
License: LCSW
Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse
25 years of experience

I am a Clinical Social Worker with over 25 years of post masters level experience and licensed in Pennsylvania. My earliest trainings began at a university affiliated psychiatric research institute with focus on therapies for substance dependence and mood disorders. Following this, I focused on family therapy interventions, working with highly conflicted couples and helping persons using aggression and violence in relationships. I am well trained and experienced in both individual and group psychotherapies including psychodynamic, cognitive based, dialectical and relaxation-meditative approaches to increase mindfulness. I have lived and worked in rural, urban and island communities. I have experience working with people across cultures and value the cultural experience of people in shaping their lives. I am experienced in working with active duty personnel and military veterans. My current practice is focused on the treatment of problems of mood and anxiety, post traumatic stress, post-acute recovery from substance dependence, persons with histories of family disruption and codependency, and highly conflicted relationships with and without intimate partner violence. My approach is person-centered and non-judgmental. I believe strongly in a client's ability to find solutions to the difficult issues in life, the importance of individual freedom of choice in seeking out those solutions, and personal accountability in managing the results of those choices. My style is collaborative. We will work together to identify your goals, explore the choices that will move you toward these goals and develop the knowledge and skill necessary for your success. I believe that the discomforts and difficulties we encounter are only part of the rich fabric of life and that it is through the resolution of these that we learn to manage our lives. And so, the life difficulties that you bring to our work together will contain the unique gateways to a more fulfilling and rewarding life for you.

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Dr. Harriet Heath

Offering therapy in PA
License: PhD
Relationship issuesTrauma and abuseParenting issuesSelf esteemCompassion fatigue
46 years of experience

My work is mostly with parents. Parents, trying to figure out how they want to nurture and guide their children and to find guidance and help. My approach encourages parents to observe and describe situations that relate to their concerns and to brainstorm possible solutions. I frequently add to their list of possible solutions thus giving information and suggesting relevant skills. Parents decide which of their brainstormed ideas to implement by answering questions about their beliefs, values and the needs of their family members. Discussions about the questions and solutions gives parents an opportunity to raise additional parental concerns such as those related to work outside the home and those of being at home, family conflicts, stress and anxiety in parents and such issues as sleeping, eating problems and just plain misbehavior in children. Clients are encouraged to try different solutions and to report their degree of effectiveness and, if necessary to look for other solutions and to raise additional issues.

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Taylor Fraundorfer

Offering therapy in PA
License: MA,LPC,NCC
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
4 years of experience

Welcome! My name is Taylor and I am a licensed professional counselor in Pennsylvania. I have been providing counseling to individuals from all ages and backgrounds over the last 4 years. I have frequently worked with individuals experiencing depression, anxiety, trauma, adjustment issues, self-esteem issues, learning disabilities, and parenting issues. I am also currently working on training to receive certification in trauma-focused cognitive behavioral therapy for children, as well as a certification for treating individuals with an ADHD diagnosis. My style is open, inviting, and strengths-based. I believe that cultivating trust in the therapeutic relationship is key to helping clients feel safe and ready to share whatever is on their mind, without fear of judgment. I aim to help you uncover any blind spots and find opportunities for self-reflection and growth. My hope is that I can assist individuals in improving their sense of self-efficacy, so they feel empowered to tackle any future life challenges with the skills and ideas they have learned through our experience together. I believe that all people have the power to make small steps toward change, no matter how difficult things may seem. Baby steps are just as important as giant leaps and bounds. I hope you allow me to come along your healing journey; I would love to be a part of it!

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Bradley Barninger

Offering therapy in PA
Stress, AnxietyGriefAnger managementBipolar disorderDepression
10 years of experience

I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Melissa Frost

Offering therapy in PA
Stress, AnxietyRelationship issuesGriefSelf esteem
6 years of experience

I am licensed in Pennsylvania and have a variety of professional work experiences with children, teen, and adult clients. I have experience in helping clients with stress and anxiety, depression, self-harm, conflict resolution, behavioral issues, communication skills deficit, and relationships, I also have experience working with motivation, self esteem, and confidence building. I believe everyone can benefit from therapy and I applaud you for having the courage to take the first step to seeking a more fulfilling and happier life. I am here to support you in that process and look forward to working with you.

This is Scott Clary's avatar and link to their profile

Scott Clary

Offering therapy in PA
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
13 years of experience

I am licensed in Pennsylvania with over 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is John Shustitzky's avatar and link to their profile

John Shustitzky

Offering therapy in PA
Stress, AnxietyRelationship issuesCareer difficultiesCoping with life changesCoaching
40 years of experience

I am licensed in California, Illinois and Pennsylvania with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Samuel 'Sam' Fuge's avatar and link to their profile

Samuel 'Sam' Fuge

Offering therapy in PA
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
3 years of experience

I am licensed in Pennsylvania with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I work with various approaches and theories such as psychodynamic approaches, internal family systems, Gestalt therapy, solution focused therapy, and EMDR for trauma, anxiety, phobias, and more. My passion is finding the core of the issue and working to resolve it so that you feel better for good, not just for a little bit until the symptoms come back. I believe we all hold the solutions to our problems and therapy is meant to help us discover what those solutions are and to use them! Prior to being a therapist, I worked for over a decade as a paramedic and before that I was a high school band director (only for a few years). I have a vast array of experiences and perspectives that are helpful for my clients to gain insight into their own experiences. I live in western PA and I have a sweet, lovable, and protective dog named Miss Marylin. I enjoy theater, music, reading, and talking with friends in my free time. If you feel we might be a good fit, I’d love to talk to you and help get you to your goal!

How to find counseling in Williamsburg

Finding the best therapist close by in Williamsburg can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Williamsburg. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Williamsburg, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Williamsburg or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Williamsburg area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Williamsburg, elsewhere in Blair, or in the greater state of Pennsylvania.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Williamsburg area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Williamsburg therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Williamsburg due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Williamsburg may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Williamsburg, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Williamsburg above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Williamsburg helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Williamsburg therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Williamsburg therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Williamsburg therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in PA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 16693 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Williamsburg counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Williamsburg licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Williamsburg, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Williamsburg has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Williamsburg.

Below are some of the zip codes served by BetterHelp therapists in Williamsburg:

16693

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