This is Munirah (Muni) Alam's avatar and link to their profile

Munirah (Muni) Alam

Offering therapy in PA
License: MA,LPC,Certified EFT Practitioner
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
15 years of experience

Everyone deserves a journey of self-healing and self-discovery. In fact, allowing yourself to blossom is the avenue to experiencing self-love and meaningful connections with others. I have worked in the field of mental health for over 12 years, but have been researching and seeking methods of healing since my early teens. I attended the University of California, San Diego, followed by Naropa University in Boulder, Colorado. I am a Licensed Professional Counselor and Certified EFT Practitioner. I have resided in California, Colorado, New Jersey, and now reside in Austin, Texas. I have experience assisting families, adolescents, and adults dealing with a range of issues including anxiety and mood disorders, trauma, addictions, end of life issues, and issues related to discrimination and marginalization. I am an experienced therapist, supervisor, and group facilitator in various settings. I also served as adjunct faculty at Naropa University, teaching courses on Transforming Addictions and Multicultural and Diversity Issues in Counseling. I was always fascinated by the intersection of mind, body, spirit, and emotion, and have undoubtedly learned the power of transforming harmful mental and emotional patterns. As such, I found myself specializing in mindfulness based techniques and with foundations in unique spiritual perspectives. I am certified in the Emotional Freedom Technique (EFT), a powerful, but simple method that provides immediate relief of distress. When offered in guided sessions, EFT also works to unravel and shift unhealthy patterns that the conscious mind and talk therapy alone cannot access. Your strengths lie in your weaknesses, and your power lies within your suffering. I will gently guide you through a journey where you can piece by piece, find balance and empowerment in your life. I am passionate about being an innovator in the field of psychology and supporting work that brings forth real change. Transformation is possible, and we often face systems and ways of approaching mental health that make us feel stuck. I am devoted to sharing knowledge and information with others on how they can create breakthroughs in their own lives, no matter where they came from and who they are. My youtube channel "Keep the Clarity" is a space where I share lessons and experience in moving towards real change with others, including work with other counselors pertaining how to better our work with our clients.

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Susan Samek

Offering therapy in PA
License: LPC,ATR-BC,LCAT
Stress, AnxietyAddictionsGriefSelf esteemDepression
30 years of experience

As a Licensed Professional Counselor and Licensed Creative Arts Therapist for over thirty years, I offer two different approaches for those seeking help to make sense of life’s challenges, identifying needs and setting achievable and meaningful goals for growth. With my calm, gentle demeanor, I offer my clients a safe and comfortable place in which to delve into self discovery. My thoughtful engagement style, with unconditional positive regard and empathy, set the stage for real understanding, and when necessary, change. It is my sincere hope that I make my clients feel like they have been heard and validated. For as long as I can remember, I had a passion for understanding why our experiences and environment make us who we are, and how they affect the way we relate to the world and each other. Art was my safe space for self reflection and expression, and an integral tool for processing complex life events. After a long and committed engagement with my own therapeutic journey, it became my life’s calling to make the tools of art and talk therapy accessible to others for their own healing journey. I have a firm belief that we begin to heal when we truly understand the roots of our habits, patterns, and trauma. We can’t control our past or things that have happened to us, but we can begin to cultivate an awareness around those things and use that awareness as a tool to create the futures we want. With acceptance and forgiveness we can experience an inner growth and a resilience that will prepare us for all the ups and downs of life.

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Alesia Dunlap

Offering therapy in PA
License: MA,LPC
AddictionsRelationship issuesFamily conflictsParenting issuesSelf esteem
15 years of experience

I am a professional counselor licensed in Pennsylvania. My counseling experience has been in a general practice with relationship, mood, parenting, and communication struggles and also in a practice dedicated to working with adults dealing with sexual addiction, pornography addiction, and relationship issues with roots in sexual abuse. I have also counseled teenage boys in a residential drug and alcohol rehabilitation facility. I did not start out with a career in counseling. I have a degree in industrial engineering from Georgia Tech. I married another engineer, worked a little while, raised children, and when they were in the process of leaving the home, I decided to pursue counseling. I acquired my MA in Marriage and Family Counseling from Lancaster Bible College and have been counseling for over 10 years. I believe that our past is not as important as the thoughts and decisions we make today. My approach embraces solution-focused therapy, cognitive behavioral therapy, motivational interviewing, and client centered therapy. I believe that everyone's life history has taught them valuable lessons. It is my honor and privilege to help my clients develop these lessons into functional, effective, and beneficial thoughts and behaviors.

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Rosa Stokes

Offering therapy in PA
License: MSA, MSW, LCSW
Family conflictsGriefParenting issuesSelf esteemCareer difficulties
3 years of experience

I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania with 5 years of experience as a therapist and educator. I have worked with teens and adult clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, adoption issues, and teen problems. I also helped many people who have experienced sexual abuse and trauma. My counseling style is warm and interactive. I believe in the biblical principles of treating others as I wish to be treated with respect, sensitivity, compassion, and dignity. My approach is solution focused, strength based, and client centered. I believe the client is the driver of the therapeutic relationship; thus, I will tailor our dialog and treatment to meet your unique and specific needs. I applaud you for taking the first steps toward a fuller, healthier and happier life; and I am here to support, encourage and empower you. I look forward to working alongside you.

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Teresa Villbrandt

Offering therapy in PA
License: LPC
Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
17 years of experience

Being able to support people through their transitions and challenges is such an honor for me. I've been fortunate enough to do this work for over fifteen years, and every person that I've worked with has been a gift! My goal with every person I serve is to support them in achieving their ideal life, and to use every barrier they encounter as an opportunity to grow. I've learned so much from my own personal struggles, and I would love to have the opportunity to support you as well, and to help you create new ways of taking care of yourself and having the healthy relationships that you deserve.

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Vanessa Walker

Offering therapy in PA
Relationship issuesFamily conflictsParenting issuesSelf esteem
12 years of experience

I am licensed in Pennsylvania with 12 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & parenting issues. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Melody Dascanio's avatar and link to their profile

Melody Dascanio

Offering therapy in PA
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
13 years of experience

It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Licensed in Pennsylvania, with over 11 years of professional work experience, some of my specialty areas include treating survivors domestic violence and narcissistic abuse, adult children of emotionally immature parents, severe trauma, trichotillomania, BFRB disorders, mood disorders, and anxiety. I am a level 2 Certified Clinical Trauma Professional and a Certified Compassion Fatigue Specialist. I offer many treatment modalities, including EMDR. I have experience in helping clients with LGBTQ+ -related issues, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story! You have many strengths that will assist you in overcoming challenges in your life. The role of therapy is to help you realize your own power and support you through your personal journey. I'm humbled by each and every person that allows me to be a part of their journey and look forward to working with you! In my free time, I enjoy taking care of my cats, dogs, parrots, and horses. In addition to a degree in psychology/counseling, I also have a degree in music and enjoy playing piano, clarinet, and violin. I am proud to be a bass clarinetist in the North Pittsburgh Symphonic Band and a Bb Clarinetist in the Musician's Concert Band. I also enjoy bluegrass music and have been a singer in my family's bluegrass band "Keep Off the Grass" for many years. My friends describe me as unique, humorous and quirky; all qualities that I am proud to incorporate into the way I provide therapy. I do not always post all available times throughout the week onto the calendar, as my schedule can be flexible when needed. If you need a day or time that is not offered, don't worry, just send me a message- I pride myself in working hard to find days and times that work for each individual person!

This is Kristin White's avatar and link to their profile

Kristin White

Offering therapy in PA
Stress, AnxietyTrauma and abuseBipolar disorderDepression
10 years of experience

I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & bipolar disorder. I also have experience working with depression. I am certified in Trauma Focused Cognitive Behavior therapy and trained in EMDR. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dorothy Burge's avatar and link to their profile

Dorothy Burge

Offering therapy in PA
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesCoping with life changes
25 years of experience

I am licensed in Pennsylvania with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I use a variety of approaches including EMDR, cognitive behavioral therapy and mindfulness training to assist my clients with trauma, PTSD, anxiety, loneliness, depression, grief, life transitions, and stress management. Resolving past and current issues is a first step in developing a healthy mindset and frees one up toward achieving personal goals. I understand that seeking therapy can be a difficult decision. I am here to support you and provide a safe, non-judgmental space for you to process and work through your experiences. I invite you to reach out to discuss how we can work together. I am here to support your desire for healing and growth and can help guide you to manifest a positive future!

This is Jacqueline Smythe's avatar and link to their profile

Jacqueline Smythe

Offering therapy in PA
Stress, AnxietyRelationship issuesDepressionCoping with life changes
5 years of experience

I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find counseling in Wheatland

Finding the best therapist close by in Wheatland can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Wheatland. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Wheatland, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Wheatland or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Wheatland area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Wheatland, elsewhere in Mercer, or in the greater state of Pennsylvania.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Wheatland area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Wheatland therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Wheatland due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Wheatland may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Wheatland, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Wheatland above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Wheatland helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Wheatland therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Wheatland therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Wheatland therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in PA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 16161 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Wheatland counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Wheatland licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Wheatland, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Wheatland has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Wheatland.

Below are some of the zip codes served by BetterHelp therapists in Wheatland:

16161

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