If you’re looking for a therapist in Pittsburgh, PA, there are a few things to consider. For example, would you rather attend individually or go to a group therapy session with multiple people? With plenty of professionals in the mental health field available in the city, you can find the help you need in a counseling and wellness center, individual practice, or through an online platform like BetterHelp.

If you’re interested in a person centered holistic approach to individual therapy, consider an online platform like BetterHelp. BetterHelp therapists have experience working with a variety of clients and can help with a range of mental health challenges, like depression, anxiety, mood disorders, or family conflict. If you’re on a mission to improve your mental health, talk to a Pittsburgh-based therapist to take the first step.

 

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Caralee Crary

Offering therapy in PA
License: M.Ed., MA, LPC
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
19 years of experience

I believe that a person moves in and out of their various life stages with the desire to learn and sometimes re-learn life lessons. I work with clients to enhance self-awareness, insight, and skill sets for managing life. Our therapeutic experience will be a joint effort in reaching your goals! I work with adult couples struggling in their relationships, communication, and living styles over all stages of life. I work with children and teens in their social, emotional, educational, and family systems. I see adults attempting to clarify and reach life goals involving education, work, independence, esteem, and healthy relationships. My formal training is in psycho-dynamic therapy and object relations but I also received a specialized cognitive-behavioral training through The University of Pennsylvania and The University of Colorado. I have developed a combination of being able to work with and understand behaviors and thoughts, but also deeper set feelings and patterns. I have an intuitive combination of understanding how people learn and feel, to empower them to identify the direction in which they need to go. I am extremely collaborative and offer useful feedback while respecting the growth and change process. I offer an extremely nonjudgmental and safe environment with which to explore those areas people often cannot. Part of the reason I became a therapist was because after having experienced many major life events both as a child and an adult, it empowered me to understand, empathize, and guide others in their psychological growth. I genuinely look forward to working with clients and bearing witness to their story. I am married and have two children. I enjoy reading, gardening, music, yoga/walking, nature, and films. Thank you! Caralee Crary, MEd, MA, NCP, LPC

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Keith Welsh

Offering therapy in PA
License: LCSW
Stress, AnxietyTrauma and abuseParenting issuesAnger managementSelf esteem
23 years of experience

PLEASE NOTE: Presently I am only available for unlimited messaging but am not available for live appointments except very sporadically when I have cancellations week to week with my full caseload of clients. I am a Licensed Clinical Social Worker and Certified EMDR Therapist. My primary specialties are treating general and specific anxiety, panic attacks, low self-esteem, "imposter syndrome," anxiety which has led to depression, and confidence issues. I am also well versed in coaching, relationship dynamics, parenting, and family history complications. I am a very solution focused therapist with the notion of helping you achieve emotional wellness and happiness in your life as soon as possible. I earned a Bachelor's Degree in Criminal Justice at Shippensburg University where I graduated Magna Cum Laude and as the Distinguished Military Graduate. I served six years as a Commissioned Officer in the US Army and later spent eleven years in the private sector employed by behavioral health companies. I earned a Masters in Social Work from Temple University, entered private practice and practiced traditional talk therapy including cognitive behavioral interventions, marriage and relationship counseling, family counseling, group therapy, and EMDR therapy.​ I later spent two years working as a therapist and administrator for an International Mission agency based in the UK. While living, traveling and working in fourteen countries on five continents, I gained experience with mental health interventions across cultures in treating trauma, depression, anxiety and PTSD. ​During this time I evolved my practice into specializing in EMDR Therapy which I have practiced now for 22 years and virtually since 2016. In 2018 I became a Senior Executive Fellow at the Harvard Kennedy School of Government, Harvard University. I am honored to serve our all clients including Veterans as I am also a Veteran myself and enjoy serving people from all walks of life. I continue my clinical practice virtually from Pennsylvania and Delaware serving clients all over the United States and around the world, having treated clients on every continent so far except Antarctica!

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Kathy Waskiewicz

Offering therapy in PA
License: NCC, LPC
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
17 years of experience

I am a Professional Counselor licensed in the state of Pennsylvania with over 16 years of experience working with people of all ages and families. I currently have two private practice offices in two different counties. I have worked with clients with a wide range of concerns including: depression, anxiety, anger management, family/parenting, DMDD , ADHD and Personality Disorders. I have also helped many people who have suffered from traumas related to physical, sexual and emotional abuse as well as PTSD symptoms. I have worked with adoptive families experiencing attachment issues. My counseling style is very interactive and I believe in helping all people with a respectful, compassionate and nonjudgemental style. My approach is eclectic; as I use pieces of different modalities such as Cognitive-Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Person-Centered Therapy. I will tailor our treatment plan to meet your needs. I am looking forward to meeting you and helping you to the best of my ability!

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Kyle Miller

Offering therapy in PA
License: M.Ed, LPC, NCC
Stress, AnxietyAnger managementSelf esteemDepression
8 years of experience

Welcome and hello! My Name is Kyle and I am an Licensed Professional Counselor (LPC) in Pennsylvania. I am also a nationally board-certified counselor (NCC) and school counselor. I have experience working with children as young as 5 thru adulthood. For more than 10 years I have worked in various settings with children, adolescents and adults struggling with anxiety, depression, , relationship and family conflicts, grief and loss, behavioral struggles, emotional difficulty and life transitions. I primarily use Cognitive Behavioral Therapy (CBT) strategies, solution-focused, mindfulness and motivational interviewing techniques when providing counseling to individuals. Most importantly I want to build a trusting and supportive therapeutic relationship with you, so that you feel empowered to make real change in your life. Everyone goes through struggles and challenges in life and I would be honored to come along beside you via Better Help to support you and help you grow. The power to change is within you. You have taken the first next step in your journey to “get to a better place”. It takes courage and being vulnerable to step out and say “I need help” and that is perfectly ok. You are human and life is not meant to be done alone. Be proud of yourself for pursuing what you need. I look forward to being a part of your journey.

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Robert Banks

Offering therapy in PA
License: LCSW
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesADHD
4 years of experience

I have 14 years of experience working with individuals in a variety of settings, including trauma, anxiety, depression, and addiction, and helping these individuals work through the obstacles that life tosses at them. I also have 20+ years of experience working in EMS and in Volunteer Fire Departments. I have training in Cognitive Behavioral Therapy, Trauma-Related Therapy, and Critical Incident Stress Management. For the past 4 years I have helped families navigate through grief, loss, and understanding traumatic incidents while working in a local Emergency Department. I attended Cairn University for undergraduate studies, Bachelor in Social Work and a Bachelor in Biblical Studies, and the University of Pittsburgh for a Master in Social Work. I am currently Licensed as a Clinical Social Worker in Pennsylvania. Throughout my experiences, both professional and personal, I can honestly say life is unpredictable, and sometimes we need someone to help guide us through those times.

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Jessica Yetto

Offering therapy in PA
License: LPC,CPR,Jessica Yetto
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
25 years of experience

I am a Licensed Professional Counselor in PA. I have been in the field over twenty years. I obtained my MA in Counseling in 2004. For the past seven years I have been working in a jail. I deal with patients with significant mental health diagnosis. I evaluate for suicide ideation, complete intakes and provide crisis intervention. I work with the officers to help understand the patients with mental health. As well as provide as needed counseling to officers that find a completed suicide. Prior to that I worked in a transitional housing program that also served people with significant mental health diagnosis. I have also worked as a mobile therapist, behavioral specialist consultant and was supervisor of a family support program. Due to the environment I currently work in I mainly utilize a solution-based focus therapy. Besides the patients with severe mental health, there are numerous patients with increased anxiety and depression. It is very focused on appropriate coping skills for the situation. I collaborate regularly with the CRNP and PA to address medication and physical concerns. I would enjoy the change of meeting with people outside of the jail setting. The therapy I can do there is limited, I would like to be able to expand more and work with a more diverse population of patients/clients.

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Taylor Fraundorfer

Offering therapy in PA
License: MA,LPC,NCC
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
4 years of experience

Welcome! My name is Taylor and I am a licensed professional counselor in Pennsylvania. I have been providing counseling to individuals from all ages and backgrounds over the last 4 years. I have frequently worked with individuals experiencing depression, anxiety, trauma, adjustment issues, self-esteem issues, learning disabilities, and parenting issues. I am also currently working on training to receive certification in trauma-focused cognitive behavioral therapy for children, as well as a certification for treating individuals with an ADHD diagnosis. My style is open, inviting, and strengths-based. I believe that cultivating trust in the therapeutic relationship is key to helping clients feel safe and ready to share whatever is on their mind, without fear of judgment. I aim to help you uncover any blind spots and find opportunities for self-reflection and growth. My hope is that I can assist individuals in improving their sense of self-efficacy, so they feel empowered to tackle any future life challenges with the skills and ideas they have learned through our experience together. I believe that all people have the power to make small steps toward change, no matter how difficult things may seem. Baby steps are just as important as giant leaps and bounds. I hope you allow me to come along your healing journey; I would love to be a part of it!

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Lora Casteline

Offering therapy in PA
Stress, AnxietyAddictionsTrauma and abuseGrief
20 years of experience

Hello, my name is Lora Casteline. I am a Licensed Professional Counselor (LPC) in Pennsylvania with 20+ years of professional work experience in the field of Mental Health and Substance Use. I am a National Certified Counselor (NCC) and I am a Certified Advanced Alcohol and Drug Counselor (CAADC) in Pennsylvania. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with individuals who are coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Laure DeForges

Offering therapy in PA
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, and confidence, depression and various life challenges. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am also happy that you've chosen me to begin your journey towards healing.

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Christine Prebble

Offering therapy in PA
AddictionsRelationship issuesTrauma and abuseParenting issuesADHD
19 years of experience

I am a Licensed Professional Counselor (LPC), Licensed Behavior Specialist (LBS), and Certified Child and Adolescent Trauma Professional (CATP) in Pennsylvania with 19 years of professional work experience. I have experience in supporting and assisting clients through coping with addictions, trauma and abuse, parenting issues, neurodivergence, work/life balance, relationship/attachment issues, family conflict, anger management, LGBTQIA+ stressors and transformation, child/adolescent stressors, and couples’ counseling. I have also worked, providing therapy, in a variety of settings including: inpatient drug/alcohol, state prison, community-based behavioral health (wraparound), and outpatient group private practice. I believe in treating everyone with respect, sensitivity, and compassion. I have experience working with individuals, couples, families, children, adolescents, teens, and members of the LGBTQIA+ community. I will tailor our dialog and treatment plan to meet your unique and specific needs. I have been described as caring, helpful, and compassionate with a good sense of humor who isn’t afraid to occasionally “tell it like it is.” The evidenced-based treatment approaches I use strategies from most include: Person-Centered Therapy, Dialetical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Motivational Interviewing, Impact Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Reality/Choice Therapy, Art/Play Therapy, Narrative Therapy, and others. This does not mean I am registered nor certified in all these approaches; however, I have engaged in extensive training to use the strategies I employ from these various approaches. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Pittsburgh

Finding the best therapist close by in Pittsburgh can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pittsburgh. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pittsburgh, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Pittsburgh or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Pittsburgh area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pittsburgh, elsewhere in Allegheny, or in the greater state of Pennsylvania.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pittsburgh area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Pittsburgh therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Pittsburgh due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Pittsburgh may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Pittsburgh, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Pittsburgh above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Pittsburgh helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Pittsburgh therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pittsburgh therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Pittsburgh therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in PA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 15208 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Pittsburgh counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Pittsburgh licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Pittsburgh, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Pittsburgh has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Pittsburgh.

Below are some of the zip codes served by BetterHelp therapists in Pittsburgh:

15120, 15201, 15203, 15204, 15205, 15206, 15207, 15208, 15210, 15211, 15212, 15213, 15214, 15216, 15217, 15218, 15219, 15220, 15221, 15222, 15224, 15226, 15230, 15231, 15232, 15233, 15234, 15240, 15242, 15244, 15250, 15251, 15252, 15253, 15254, 15255, 15257, 15258, 15259, 15260, 15261, 15262, 15264, 15265, 15267, 15268, 15270, 15272, 15274, 15275, 15276, 15277, 15278, 15279, 15281, 15282, 15283, 15286, 15289, 15290, 15295

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