Finding a therapist in Philadelphia, PA may feel like just one more overwhelming task in an already busy life, but online therapy platforms like BetterHelp can make it simple. BetterHelp has over 30,000 experienced therapists, licensed social workers, and other mental health professionals who provide a number of counseling services that can address anything from depression to addictive behaviors. 

If your past experiences with therapists have left you less than impressed, finding the right therapist can make all the difference in therapeutic approach and effectiveness. With BetterHelp, individuals living in Philadelphia and nearby cities can simply fill out an online questionnaire to be matched with a therapist that meets their specific needs. If you feel you need a change of therapist you can switch at no additional cost until you find the perfect match for you. 

With the convenience of video chat or text, you may find that sessions feel far less cumbersome and overwhelming to schedule. Online therapy offers all of the tools needed for managing stress and improving mental health and well-being, but without the hassle of trying to get to an office appointment. 

If you’re someone living in Philadelphia and are looking for some guidance in building the fulfilling life that you deserve, online therapy through a platform like BetterHelp can be the starting point to get you moving in the right direction.

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Courtney Cafaro

Clinical therapist offering therapy in PA
Counselor License Type(s): LPC,LMHC
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
7 years of experience as a mental health therapist

Hello! My name is Courtney. I have been a Licensed Professional Counselor (LPC) for 4 years but have been working in the field since 2013. I have my Bachelor's in Psychology and Master's in Forensic Psychology. I have years of experience working with clients experiencing a wide range of diagnoses, including but not limited to, Anxiety, Depression, PTSD, Bipolar Disorder, and Psychosis, My style of counseling covers a wide range of modalities, including but not limited to, Person-Centered, Cognitive Behavioral Therapy (CBT), Strength-Based ,and Psychoanalytic. I believe treatment is and should be individualized, and therefore does not always fit perfectly with one form of treatment or another. I have a person-centered approach giving my clients the opportunity to guide the direction of their sessions. I like to begin my sessions with first gathering information about my client, why they have decided to reach out for counseling and what they hope to gain from treatment. Through the first couple of sessions, building rapport and understanding overall treatment goals will determine which treatment approach will be most appropriate.

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Kasey Anderson

Clinical therapist offering therapy in PA
Counselor License Type(s): M.Ed,LCPC,BA Psychology
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
23 years of experience as a mental health therapist

My experience offers effective outpatient, individualized, and psychological care. I treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. My focus is to help individuals heal, energize, and become aware of their inner strengths. This is achieved by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. I promise to be there for you every step of your journey. The goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. Depression & Anxiety Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, I am here to help you recover motivation, perspective, and joy that you once had in your life. Trauma & PTSD Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after post traumatic events. The goal is to help you overcome these symptoms and guide you through the process of grief and healing. Relationships Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection in all stages of their relationship. Therapy sessions are held with couples and are a supportive place to discuss issues and solutions to better strengthen your relationship.

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Julie Mayer Norvilas

Clinical therapist offering therapy in PA
Counselor License Type(s): LMFT
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesParenting issues
12 years of experience as a mental health therapist

As a rooted relationship therapist, I am passionate and committed to helping my clients explore their growth potential, both in relationships and individually. By nurturing insight and providing consistent support, you will have the opportunity to work at your own pace and work through issues that you feel are preventing you from moving forward. I provide Individual, Couples and Family therapy in addition to Life Coaching. I have extensive experience supporting clients from the full spectrum life cycle. I am passionate about play therapy, parent coaching, relationship therapy as well as individual therapy to help all of my clients identify where they may want help and how to build skills to meet their goals. I was recently named 2021 Best of Perkasie's Counselor of the Year! I use a warm, and curious approach. This is a collaborative process, and we will work at a pace that feels comfortable for you. Together we will work on identifying goals that meet your unique needs.

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Teresa Stump-Klinger

Clinical therapist offering therapy in PA
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
3 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker in Pennsylvania with 18 years of experience working as an individual, couples and family therapist and a medical social worker. I have worked with clients of all ages and backgrounds experiencing a wide range of concerns including mental health diagnosis, serious health issues, family/relationship issues and Veterans and their families. My therapy style is down to earth, open, engaging and interactive. I will focus on your unique strengths and tailor therapeutic approaches that are holistic and have meaning to you. To do this, I like to incorporate experiential learning so that your therapy sessions are a positive experience. I think of myself as a "conservative hippie" with an eclectic approach to therapy. I combine mindfulness and spirituality with standard therapeutic modalities such as cognitive-behavioral, humanistic, client centered and problem-solving therapy. I take into consideration all aspects of your well-being; physical, mental, emotional and spiritual and will tailor your treatment plan to meet your specific needs and goals. If you are looking for a trustworthy therapist that is part life coach and accountability partner, let’s connect! I look forward to the opportunity to walk beside you on your journey.

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Patrick Whaley

Clinical therapist offering therapy in PA
Stress, AnxietyAddictionsTrauma and abuseDepressionADHD
11 years of experience as a mental health therapist

I am licensed in West Virginia and Pennsylvania with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have done research on the Impact of ADHD on Family Functioning. This research has improved my understanding of how important counseling is to families who have a loved one with ADHD. I also have specialization in treating addictions. I have been trained to use motivational interviewing and CBT for addiction. I also have experience in trauma and have used a DBT approach as well as CBT and Gestalt.

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Shakea Roper

Clinical therapist offering therapy in PA
Counselor License Type(s): LSCSW,LCSW,LCSW
Stress, AnxietyBipolar disorderDepressionCoping with life changes
14 years of experience as a mental health therapist

Confidential talk without judgement. Hi, I’m Shakea “Kea” Roper. I’m a licensed clinical social worker (LCSW). Do you need someone to talk to that will be understanding, compassionate, and encouraging? If so, you have reached the right therapist. I’m a single mother from the inner city. I’ve been through many struggles. From parenting, to family, to work, and just life. I’ve learned you can always work on yourself to help break cycles/patterns that once held you back. I value honesty and keeping it real. When there is free time, I like to sleep, spend time with family, board games, and of course diamond painting/other crafts. I often work with clients to address anxiety, depression, racing undesirable thoughts, and handling day to day life. My counseling style is active, honest, and straight-forward. Many of my clients have said "Kea is a great listener who isn't afraid to challenge my thoughts." I take the time to care. For me, it's an honor to work together to make progress! One of my favorite quotes is “everything seems impossible until it's done” by Nelson Mandela because I know everyone can push past the uncomfortableness of change to accomplish their goals. I have worked in various fields of social work such as: working with survivors of abuse, half-way houses, reunification of children with their families, youth homes, and psychiatric hospitals. Expect a sense of relief, release, and progress after each session. Each session is geared towards you and your needs. It’s based off what you feel you need to talk about, not a set curriculum. You bring the topic, and we will discuss, and problem solve as needed. If you just want a listener, you can have that also. Know that I will be honest and straight forward with you. Know that your thoughts may be challenged to help your personal growth. You may even have action or thinking tasks to complete. I have over 14 years of experience focusing on mood disorders and any symptoms that affect daily life. I can work with clients from the following states: Kansas, Missouri, Utah, North Dakota, and Pennsylvania. I spent my last college years at the University of Missouri – Columbia (MIZZOU) earning a master’s degree in social work (c/o/2009). In my sessions, I focus on using evidence-based techniques such as Cognitive Behavioral Therapy (thinking processes), Strengths Based, Brief Therapy, Problem Solving, DBT (mindfulness), Moral Reconation Therapy (MRT), and Solution Focused to help clients improve all areas of their life. I am a facilitator of Making Sense of Your Worth (MSoYW).

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Jillian Toby

Clinical therapist offering therapy in PA
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
6 years of experience as a mental health therapist

I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Kendra Dilascio

Clinical therapist offering therapy in PA
Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
6 years of experience as a mental health therapist

Welcome to a space where healing and growth intertwine. I am Kendra, a dedicated and compassionate licensed therapist based in Pennsylvania. With a commitment to guiding individuals through their journey of self-discovery and empowerment, I offer a safe and non-judgmental environment for self-exploration and personal transformation. With a background encompassing 6 years of professional counseling experience, coupled with 3 years dedicated to providing recovery support services, I offer a wealth of expertise to my practice. Presently, I hold certifications as a Certified Recovery Specialist and a Certified Advanced Alcohol and Drug Counselor in Pennsylvania. Furthermore, I have received specialized training in delivering trauma-informed services and assisting individuals with involvement in the criminal justice system. My journey within the realm of mental health and wellness has been profoundly influenced by a sincere passion for aiding others in navigating life's obstacles and uncovering their innate strengths. Firmly rooted in the belief in the resilience of the human spirit, I am dedicated to supporting you at every stage of your journey. My therapeutic approach is holistic, integrating evidence-based techniques with empathy and understanding. I specialize in assisting individuals dealing with a range of issues, including anxiety, depression, trauma, relationship difficulties, self-esteem struggles, and life transitions. Additionally, I have extensive experience working with individuals on their path to recovery from substance use disorders . In our sessions, you can expect a collaborative and personalized approach to therapy. I believe in creating a therapeutic alliance built on trust, empathy, and authenticity. Together, we will explore your thoughts, emotions, and experiences, uncovering patterns and insights that promote healing and growth. Whether you're seeking relief from distressing symptoms, striving for personal development, or navigating life transitions, I am here to help empower you to create positive change and cultivate a more fulfilling life.

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Sarah Hairston

Clinical therapist offering therapy in PA
Counselor License Type(s): LCSW
Stress, AnxietyLGBTTrauma and abuseGriefCompassion fatigue
3 years of experience as a mental health therapist

As someone who has spent more than half their life in therapy and now as a therapeutic professional, I recognize and honor that therapists come in all shapes, sizes, mind-frames and approaches. As a practitioner, I approach the therapeutic relationship with an open mind and welcoming spirit. I show up as a human first, inviting you to do the same. Our time spent together is a place for you to express yourself and feel things as they come to you. Then, we can work together to process them. This is your space and your time and I am honored that you are willing to share it with me. MY FOCUS AREAS Religious Trauma Syndrome | This area of specialty is primarily focused on helping anyone who has left a damaging religious practice. We can work to find hope, instill belief in self and reframe locus of control. Grief | Loss is an unfortunate guarantee in our lives. Together, we can work to remember and honor who you have lost and make way for a path towards healing. Trauma Support and Recovery | Re-centering understanding of trauma throughout the lifespan is our goal. We will work together toward your recovery so you can thrive post-trauma. I am particularly excited to work with individuals who deal with housing injustice, financial trauma and disordered relationships. Co-occurring disorders | While not certified as a CADC, I have professional experience with folx who have a mental health diagnosis and a substance use disorder. My role is to support you with the interaction between the two and wherever you are in the recovery spectrum. MY IDEAL CLIENT My ideal client is any person who is willing to show up and share their struggles. Recognizing the need for support and actually asking for it are huge accomplishments. I enjoy working with folx who want to explore themselves, are open to the therapeutic process and want to work with someone who is not as stoic as therapists are portrayed in the media. If you enjoy honest communication, gentle feedback and have a desire to care for yourself, we would be a good match. GOAL As a LGBTQ+ and queer-identified therapist, I seek to create a confidential space for clients from diverse identities and backgrounds where truths can be shared, sorrows can be honored and joy can be found. I am affirming and celebratory of all who fall in the LGBTQ+ community. Sessions with me take place in a “come as you are” setting. Fear and shame are not practiced here. As a practitioner focused in cultural humility, please know I will seek to educate myself on any topics in which I am not well-informed--leaving room for you to be able to speak about and process any and all identities, sexualities and rituals. APPROACH As a therapist, I believe you are the expert in your own life. I will work with you to identify your strengths and abilities when it comes to any issues you face, both past and present. My approach is strengths-based, in order to assist you with identifying and working towards your goals. Additionally, I tend to operate from a queer, feminist, trauma-informed approach, but I feel it is important to always be learning and growing as a therapist, to bring the highest level of care to you and all the people who work with me. Professionally, I feel called to work and support work toward ending all forms of systemic oppression, including racism, classism, sexism, transphobia, fatphobia, body shaming and heterosexism. Our journey together is inextricably linked to the world in which we live and the communities where we love and learn. When it comes to sessions, I strive to be an active listener and work in a kind, direct manner to help you use your strengths and address any weaknesses in order to replace tired practices with invigorating and restoring ones. By utilizing engaging, open questions, I seek to help you more clearly understand what things fall into and out of our range of responsibility. This makes way for more present thinking, greater ownership of feelings and often can help increase identifications of self-worth and dignity.

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Teresa Ingram

Clinical therapist offering therapy in PA
Relationship issuesFamily conflictsGriefCareer difficultiesCoping with life changes
16 years of experience as a mental health therapist

I am licensed in Florida with 16 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find a therapist for counseling in Philadelphia

Finding the best therapist close by in Philadelphia can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Philadelphia that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Philadelphia. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Philadelphia, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Philadelphia region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Philadelphia or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Philadelphia area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Philadelphia therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Philadelphia, elsewhere in Philadelphia, or in the greater state of Pennsylvania.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Philadelphia area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Philadelphia therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Philadelphia due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Philadelphia may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Philadelphia online therapy platform verified?

Therapists in Philadelphia, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Philadelphia psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Philadelphia above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Philadelphia helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Philadelphia therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Philadelphia therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Philadelphia?

One of the potentially rewarding aspects of working with a Philadelphia therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Philadelphia therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Philadelphia therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Philadelphia therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 19131 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Philadelphia counselor?

Before seeing your Philadelphia therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Philadelphia.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Philadelphia licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Philadelphia counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Philadelphia, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Philadelphia has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Philadelphia, Pennsylvania

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Philadelphia.

Below are some of the zip codes served by BetterHelp therapists in Philadelphia:

19019, 19092, 19093, 19099, 19101, 19102, 19103, 19104, 19105, 19106, 19107, 19108, 19109, 19110, 19111, 19112, 19114, 19115, 19116, 19118, 19119, 19120, 19121, 19122, 19123, 19124, 19125, 19126, 19127, 19128, 19129, 19130, 19131, 19132, 19133, 19134, 19135, 19136, 19137, 19138, 19139, 19140, 19141, 19142, 19143, 19144, 19145, 19146, 19147, 19148, 19149, 19150, 19151, 19152, 19153, 19154, 19155, 19160, 19161, 19162, 19170, 19171, 19172, 19173, 19175, 19176, 19177, 19178, 19179, 19181, 19182, 19183, 19184, 19185, 19187, 19188, 19190, 19191, 19192, 19193, 19194, 19195, 19196, 19197, 19244, 19255

Popular cities near Philadelphia, PA

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