This is Miriam Pappas-Nemez's avatar and link to their profile

Miriam Pappas-Nemez

Offering therapy in PA
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
6 years of experience

Miriam Nemez M.S, LPC, NCC. Miriam completed her master's degree in Clinical Counseling Psychology from Holy Family University in Pennsylvania. She has 6 years of clinical experience in various settings, including hospices, outpatient clinics, acute partial hospitalization, crisis intervention, counseling for undocumented immigrants, as well as to obtain community supports and advocate for this population. Miriam has experience in assessments, diagnoses and, if necessary, medication recommendations. She describes her counseling style as warm and inviting. She has received certificates in Dialectical Behavioral Therapy (DBT) and is a Certified Clinical Trauma Professional (CCTP). His clinical experience includes working with individuals and groups in the following areas: Depression Anxiety disorders Bipolar disorder both 1 and 2 Complicated grief Trauma and abuse Group Psychotherapy Conflict of couples Suicide assessment and risk reduction Alcoholism and Addiction using Harm Reduction Model Miriam's therapeutic application emphasizes a good client/therapist fit to achieve mutual development of desired goals and outcomes. Miriam is trained in Cognitive Behavioral Therapy (CBT), Solution-Centered Therapy, Crisis Intervention, Post-Traumatic Stress Disorder, and Dialectical Behavioral Therapy (DBT). She is particularly concerned about grief and loss interventions to support recovery from trauma.

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Michaela Carlson

Offering therapy in PA
GriefSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
6 years of experience

I am licensed in Pennsylvania with 6 years of professional work experience. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Therapy is a chance to nurture authenticity of self, and is the utmost form of self-care. It can be a significant time for exploring your unique life experiences and discovering your needs. With supportive therapy, you can become more mindful, self- aware, and positive. Engaging in therapy can improve relationships with yourself, your families, friends, colleagues, and the environment at large. I am committed to providing a supportive, collaborative and peaceful environment that honors your values and goals. I hope to help you explore any struggles or conflicts and increase opportunities for joy and positivity in your life. Together we will discover your power to overcome trials and achieve greater wellness, mind, body and spirit. My therapeutic approach is individualized, solution-focused, and encourages you to discover your inner harmony. My practices involve individuals/families from different cultures and unique backgrounds. I encourage and support the diversity of each individual within the therapeutic experience. I am an LGBTQ ally. Preferred pronouns she/her/hers.

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Debra Cosentino

Offering therapy in PA
Relationship issuesFamily conflictsTrauma and abuseSelf esteem
4 years of experience

I am licensed in Pennsylvania with 4 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & trauma and abuse. I have 4 years of experience in working with a domestic violence/sexual assault agency with youth ages 5 and up to adults. I am also a certified play therapist and like to incorporate that into my therapy- even with adults! I also use CBT, TF-CBT, solution-focused, and humanistic modalities. I have experience in working with victims and survivors of trauma from domestic violence and sexual assault. I also have experience in working with anxiety, self-esteem, and altering to positive coping skills among other concerns. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Regina Miller

Offering therapy in PA
Relationship issuesFamily conflictsCareer difficultiesCompassion fatigue
18 years of experience

I am licensed in PA & NJ with 18 years of clinical work in caring for clients and families. Recently, I obtained a doctorate in my field to enhance my learning and to provide quality care. I have experience in helping clients with relationship issues, family conflicts & career difficulties. I have experience working with those facing complex medical needs, along with their loved ones who may be experiencing compassion fatigue. It takes courage and energy to seek out a more fulfilling and happier life. Whether new to a therapeutic relationship, or returning for a new experience, I appreciate your journey. I am here to support & empower you in that journey. www.linkedin.com/in/reginamiller976

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Cassandra Rhodes

Offering therapy in PA
Stress, AnxietyTrauma and abuseParenting issuesDepression
14 years of experience

I am licensed in Pennsylvania with 14 years of professional work experience. I received my bachelor's degree in Psychology and master's degree in Community Counseling from Edinboro University of Pennsylvania. I worked hard to get my license and I have had my License in Professional Counseling for many years. I genuinely believe that our thoughts control our behaviors and how we feel overall. To that end, I practice trauma informed cognitive behavioral therapy with all of my clients. What that means is that I will help you understand how thoughts control feelings and behaviors keeping in mind that trauma comes in many forms and no trauma is too big or too insignificant to treat. I have experience in helping clients with stress and anxiety, trauma and abuse, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes a lot of courage to seek out help and I'm SO PROUD OF YOU for asking for help! Let's get started!

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Kimberly Brown

Offering therapy in PA
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
10 years of experience

I am licensed in Pennsylvania with 10 + years experience in counseling. I have worked with clients with a wide range of concerns which included addictions, gambling, relationship issues, Depression, Anxiety, PTSD, familial conflict, emotional and physical abuse. My therapy style is warm. I understand that sometimes seeking help can be extremely overwhelming and find that having a safe and caring place to express yourself is imperative. Together we can work on creating this unique space based on your personal preferences. I ensure that every client that I work with receives individualized care specific to your needs. Courage and vulnerability are essential in change. Taking the first steps towards a happier life is progress in itself! If you are ready to make that step, I am here to encourage and support you! I look forward to working with you on this journey!

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Erica Roland

Offering therapy in PA
Stress, AnxietySleeping disordersParenting issuesDepressionCoping with life changes
8 years of experience

I am licensed in Pennsylvania with 8 years of experience doing individual therapy. I have experience in helping clients with stress and anxiety, depression, perinatal mental health (postpartum, infertility, pregnancy related onset), parenting issues, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jocelyn Drucis

Offering therapy in PA
Stress, AnxietyParenting issuesSelf esteemDepressionADHD
23 years of experience

I am a licensed clinical social worker in the state of Pennsylvania with 23 years of professional work experience. My particular clinical interests include helping clients with anxiety, stress management, mild depression, motivation, self-esteem, conflict resolution, parenting skills, and building confidence. I truly believe that everyone on this earth has their own story to tell. I am here to listen to that story and to support my clients through their own personal journeys in an atmosphere of safety and trust. I use an eclectic therapeutic approach in working with clients and truly believe that we are all capable of making positive change. I received my Bachelor degree in Psychology from the University of Massachusetts Amherst, and hold a Master degree in Social Work from the University of Pennsylvania. I have had my clinical social worker license in the state of Pennsylvania since 2009. It takes a lot of strength and courage to seek out a more fulfilling and happier life and to take steps towards change. I am here to support you in that journey, and your feelings can be shared without fear of judgement. I would love the opportunity to work with you!

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Dr. Roger Osmun

Offering therapy in PA
Stress, AnxietyAddictionsLGBTDepressionCoping with life changes
30 years of experience

I am clinical psychologist licensed in Pennsylvania with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with addictions or co-occurring mental health and substance use problems, LGBTQ+ related issues, interpersonal & work conflict. I believe in treating everyone with respect, sensitivity, and compassion, but also utilizing a person's strengths and being culturally competent. My clinical work is based on cognitive-behavioral principles and humanistic interventions. I will tailor our work based on evidence-based research and your personal interests, adjusting the interventions to address your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Joanne Arroyo's avatar and link to their profile

Joanne Arroyo

Offering therapy in PA
Stress, AnxietyAddictionsAnger managementDepressionADHD
10 years of experience

I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find counseling in Mount Wolf

Finding the best therapist close by in Mount Wolf can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mount Wolf. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mount Wolf, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Mount Wolf or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Mount Wolf area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mount Wolf, elsewhere in York, or in the greater state of Pennsylvania.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mount Wolf area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Mount Wolf therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Mount Wolf due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Mount Wolf may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Mount Wolf, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Mount Wolf above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Mount Wolf helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Mount Wolf therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mount Wolf therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mount Wolf therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in PA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 17347 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Mount Wolf counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Mount Wolf licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Mount Wolf, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Mount Wolf has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Mount Wolf.

Below are some of the zip codes served by BetterHelp therapists in Mount Wolf:

17347

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