Clifton Heights is well known as the origins of the glam rock band Cinderella. Many people see music as having a direct correlation to life. Certain songs may make you think of happy times, or they may make you think of stressful times in your life, even if the song is upbeat.

If you are struggling with thoughts and feelings from your past brought up by listening to different music or other reminders, counselors in the Clifton Heights area can offer you much needed support. Contact a confidential therapist today for assistance.

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Cheryl Scopinich

Offering therapy in PA
License: LCSW
Stress, AnxietyRelationship issuesBipolar disorderDepressionCoping with life changes
19 years of experience

Welcome to BetterHelp! Reaching out for help is often the first and most difficult step to initiating change in our lives, so you should know that I'm glad you are here. I'm Cheryl, a licensed clinical social worker in Pennsylvania with more than 20 years experience. I've worked with clients who struggle with a wide range of challenges, including anxiety, depression, substance abuse, relationship issues, grief, trauma, and life transitions. I believe there isn't a one size fits all approach as far as treatment modalities go. The therapeutic relationship, in my opinion, is about feeling safe, comfortable, and connected. I care about my clients, and I pride myself on making the "uncomfortable comfortable." Our time together will be focused on personal growth and working to help you develop the tools to find a place of peace and balance. *Certified Clinical Telemental Health Provider *Certified Clinical Anxiety Treatment Professional

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Zakia Johnson

Offering therapy in PA
License: LCPC,LPC
Stress, AnxietyTrauma and abuseGriefSelf esteemADHD
20 years of experience

I have embraced a lifelong commitment to serving my community by providing emotional and behavioral health support. In a world that’s constantly changing I have forged lasting therapeutic relationships through a level of consistency, dependability, and accountability.I have provided individual, small group, and family counseling to consumers based on their identified needs. The primary goal is to enhance the individual’s mental health, so they are able to reach their highest potential mentally, physically, and spiritually. As a metaphor to life experiences I am an advocate of planting seeds that will cultivate growth in a variety of terrains. In other words, my work provides you with the tools to cope and thrive in different circumstances.

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Alea Frazier

Offering therapy in PA
License: LPC
Stress, AnxietyGriefAnger managementSelf esteemDepression
6 years of experience

“If you don’t like something change it, if you can’t change it, change your attitude “Maya Angelou. Hey, all My name is Alea Frazier   I graduated from Rosemont College with a Master of Art in Clinical Psychology with a Concentration in Forensic Psychology. I am a Licensed Professional Counselor. I have over 9 years’ experience working with individuals of various backgrounds and ages. I have experience treating individuals who have diagnoses of Anxiety, Depression, Trauma, Schizophrenia, Bi-polar disorder, Anger issues, intellectual disorders, and other Co-occurring disorders. I have experience in various treatment approaches such as Cognitive behavioral therapy (CBT), Solution focused therapy, Positive Psychology, and Person Centered to name a few. I believe in meeting the person where they are so your pace is my pace, I would never say I can help you be normal, because we are all different so really what is normal. I will say that it would be an honor if you allow me to help you become a better version of yourself.    

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Candace Newland

Offering therapy in PA
License: LIMHP
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
18 years of experience

During 17 years as a therapist, I have enjoyed helping families and individuals improve emotions, thinking patterns and relationships to live more fulfilled lives. My training (Cognitive Behavioral Therapy, Cognitive Processing Therapy, Dialectic Behavioral Therapy, Multisystemic Therapy, etc) has provided me the opportunity to work with a host of problems, including parenting, conflict resolution, relationship difficulties, depression, anxiety, chronic pain, and work related issues. I enjoy working from a systemic approach to explore all aspects of a person's life, and this greatly increases the likelihood of success for the individuals and families I counsel. My therapy approach is supportive, yet directive. I see you as the expert and I am here to assist you with the tools you need along the way. This means, I will provide you with a caring environment to be open and expressive, I will ask you questions to help understand more about you, and I will use a variety of techniques to help you decide the best course of action that you would like to take for the circumstances impacting your journey. Let me tell you a little about myself! My husband I have been married for 23 years and I consider him my best friend and supporter! We have two great kids, ages 12 and 17, who keep us rather busy with all of their activities and the animals they have encouraged use to love (Cash - our Wire-Haired Pointing Griffon & Willow - our Guinea Pig). My greatest enjoyment in life is loving others, whether it is through spending time with my family or helping the people I work with.

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Carol Fritzsche

Offering therapy in PA
License: MS, LPC
Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression
9 years of experience

Hi! My name is Carol Fritzsche. I am a Licensed Professional Counselor and have been a mental health therapist for the past 8 years. I have 18 years experience working with children and families in the education field and in social services. My style of therapy enlists a few different approaches such as Humanistic, Cognitive-Behavioral Therapy, Psychodynamic, Solution-Focused, Cognitive Processing therapy and others. I use a variety of evidence-based clinical interventions that meet your individual needs. I also am certified in Prolonged Exposure Therapy to treat PTSD and other trauma-related symptoms. My experience has been treating individuals struggling with anxiety, depression, social anxiety, trauma, poor concentration and focus, parenting issues, relationship issues, codependency, domestic violence, phobias, mood issues and disorders, Asperger's Disorder, learning disabilities, problems related to chronic illness, grief and loss, and struggles with aging. I think it takes a lot of courage to ask for help. I want to be a part of your journey in self-discovery and being the better version of you. In addition, you owe it to yourself to feel better. The path towards feeling better is wide enough for us to walk together. This is the therapeutic relationship. It is a key component in understanding the thoughts, feelings and behaviors that are holding you back. Our relationship is collaborative and you are the best guide for me as we navigate you together. I look forward to knowing you and working with you. Please message me or check the calendar to schedule our first appointment.

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Antoinette Jackson

Offering therapy in PA
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
12 years of experience

I am licensed in Pennsylvania with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Christine Sides

Offering therapy in PA
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I am a Certified Behavior Change Specialist, Certified Integrative Mental Health Professional and hold a diploma as a Holistic Nutrition Wellness Practitioner. I empower individuals to address both emotional and physical health needs to reach optimal daily life. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Elysia Groschwitz's avatar and link to their profile

Elysia Groschwitz

Offering therapy in PA
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
12 years of experience

I am licensed in Pennsylvania with 12+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Feel free to take a look at my schedule and see what may work for you!

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Dr. Gary Connell

Offering therapy in PA
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
27 years of experience

I am Gary Connell. I have been working in private practice for over 25years as a licensed professional counselor. I also have a Ph.D and have taught at a university for 16 years. I have been trained by some of the leaders in the field of family therapy and have taught physicians in a residency program. You can schedule a session with me in any available times. If those times don't work for you let me know what other times would work. I look forward to working with you.

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Tara Walters

Offering therapy in PA
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesAnger management
22 years of experience

I am licensed in New Jersey, Pennsylvania and Arizona with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Clifton Heights

Finding the best therapist close by in Clifton Heights can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Clifton Heights. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Clifton Heights, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Clifton Heights or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Clifton Heights area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Clifton Heights, elsewhere in Delaware, or in the greater state of Pennsylvania.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Clifton Heights area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Clifton Heights therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Clifton Heights due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Clifton Heights may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Clifton Heights, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Clifton Heights above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Clifton Heights helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Clifton Heights therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Clifton Heights therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Clifton Heights therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in PA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 19018 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Clifton Heights counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Clifton Heights licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Clifton Heights, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Clifton Heights has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Clifton Heights.

Below are some of the zip codes served by BetterHelp therapists in Clifton Heights:

19018

Popular cities near Clifton Heights, PA

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