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Heath Ridenbaugh

Offering therapy in OH
License: LPCC
AddictionsFamily conflictsAnger managementDepression
3 years of experience

Hey there! My name is Heath I appreciate your courage to seek out help. I have enjoyed working in the mental health field for 9 years now and I'm licensed in the State of Ohio. I have experience with children, adolescents, and adults from all backgrounds. I have experience working with an array of issues including depression, anxiety, anger control, and co-occurring disorders (mental health and substance use). I also have some experience working with trauma and grief and loss. My approach is very person centered, cognitive behavioral, and solution focused. I have a genuine personality, a nonjudgmental attitude, and a friendly demeanor. I believe the most important factor is the client-counselor relationship. It is within this relationship that a person can begin to heal, find hope, and be encouraged through the change process. If you are ready to receive help I am happy to be supportive and empower you through the process.

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Angela Ellison

Offering therapy in OH
License: MSW,LCSW,LISW
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
4 years of experience

Hello. My name is Angie Ellison. I am a Licensed Independent Clinical Social Worker. If you are struggling with anxiety, depression, mood swings, insomnia, or grief, I would like to offer you a chance to work with me on finding ways you can feel better and have a healthier life. I can also help with many other issues including overeating and lifestyle changes to improve conditions like diabetes or COPD. I want clients to feel comfortable talking with me, so here is a little more information about who I am. I have been a social worker for 25 years. I have worked in several states and with a wide variety of clients. I have experience working in hospitals, nursing homes, dialysis clinics, outpatient therapy centers and more. I have worked with people of all ages. I hold a master’s in social work degree from the University of Kentucky and current clinical licensure in Ohio and Kentucky. I enjoy my work and like to interact with others. I have a strength-based approach to therapy. I can help you develop coping skills based on your own existing strengths. I believe that everyone is unique. We all have our own hopes, dreams, disappointments, and traumatic events in life. Therapy is way to explore your thoughts, feelings, and ideas. It allows each person to move forward and to develop a plan to reach and maintain the healthiest level of functioning possible. I take my commitment to each client seriously. We can communicate in the way that works best for your schedule. It can be by phone, messaging, or video chat. The choice is yours. I look forward to working with you.

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Satwant "Swan" Khanna-Salehi

Offering therapy in OH
License: LISW-S,LICDC-CS,CEAP
Stress, AnxietyAddictionsRelationship issuesDepressionCoaching
25 years of experience

I am licensed in Ohio as a licensed social worker and liscensed chemical dependency counsleor, I have been in practice since 1995 when I graduated from Case Western Univeristy with a Master's in clinical social work. I have worked in private practice as well as hospitals, employee assistance and corporations. My primary therapy orientation is person-centered, inasmuch as I strongly believe that a strong therapeutic relationship is paramount for client growth. I maintain that therapy should be an authentic experience, and the client’s need to be heard, valued, and understood is primary. I see my role as both a leader and a follower in treatment to promote client change, and thus I practice a balance of basic empathy and unconditional positive regard, versus directiveness in therapy. While I like to operate from an insight-oriented therapeutic stance, as I deem change that happens inside-out to be most lasting, it requires clients to have a certain level of insight into their concerns. It can be frustrating for clients who do not know what is judicious to discuss in sessions, and therefore I work with clients as well to encourage outside-in changes that can be used as a springboard to promote insight and effect lasting change. I understand that each individual is not an illness or label, rather a person with multiple contributing factors towards his or her distress and/or reasons that are his or her impetus for seeking help. For this reason, I try my best, as renowned psychotherapist Irvin Yalom puts it, to “create a new therapy for each client.” I use theory and techniques from ACT, CBT/REBT, Interpersonal Process Therapy, Emotion-Focused Therapy, Existential Therapy, Crisis Intervention, Mindfulness, Narrative Therapy, Psychodynamic Theory, Psychoeducation, and Solution-Focused Therapy among other modalities. I have experience working with individuals, couples, and families – adolescents and adults suffering from depression/mood disorders, anxiety, trauma/abuse, addiction and substance use, divorce, infidelity, family conflict, relationship issues, self-harming, suicidal ideations, and grief. Additionally, I have done work with clients involving career path, self-esteem/self-confidence, coping skills, life-transitions, and everyday issues. My passion lies in assisting people to find their authentic self and to improve their relationships. In individual or couples’ counseling, whether one’s unhappiness stems from mental health issues or life circumstances, it is my goal to aid folks in weeding through their thorns to gain clarity and inner peace.

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Dr. LaShon Sawyer

Offering therapy in OH
License: MSSA,PhD,LISW-S
Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
25 years of experience

Welcome! I have been a licensed clinician for over 25 years. Throughout the years, I have worked with clients of varying ages across an array of service areas. For example, I have worked with clients to discuss topics such as mental health, coping strategies, anxiety, decision making/problem solving, grief and loss, family changes/conflicts, stress, and coping with long-term or new medical conditions. I also have extensive experience working with individuals with previous involvement in the criminal justice system. This work has provided me with the opportunity to also work with the family members, loved ones, and others connected to the person who may have served time. I am comfortable working with individuals seeking to enter the workforce for the first time, re-entering the workforce or interested in changing career paths. I would work with you to identify the talents you are interested in highlighting in an upcoming job search as well as addressing barriers that may have impacted employment situations in the past. When working with clients, I strive to provide a supportive and safe space to communicate. We can work together to identify realistic strategies for your progress and long-term success. My number one priority is to be a great listener and provide support along the way. It is important to me that you walk away from our time together, feeling heard and respected. I promote a therapeutic environment that stands on the value that “all are welcomed here”. Our differences should be treated with compassion and dignity. I look forward to working with you!

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Jeff Rhein

Offering therapy in OH
License: LPCC-s (OH E4065),LICDC-CS (OH)
Stress, AnxietyAddictionsAnger managementSelf esteemCoping with life changes
25 years of experience

Jeff Rhein was trained at Wright State University, graduating with Masters of Rehabilitation Counseling in 2000 and has since been in the field. Mr. Rhein's first job was in crisis counseling at a local county jail. Over the years he has been part of crisis response teams providing prehospital screening and also worked in outpatient settings seeing clients with general mental health and substance use issues. Mr. Rhein has helped to facilitate trainings on the topics of crisis intervention, motivational interviewing and supervision. Most of his clinical experience has been in the outpatient world of treatment and he has spent 17 of the last years supervising clinicians. Mr. Rhein has also been teaching crisis intervention at the graduate level.

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Mary Mayle

Offering therapy in OH
License: LISWS
Stress, AnxietyFamily conflictsGriefIntimacy-related issuesDepression
15 years of experience

I believe every person has a story, and every story has purpose. Your experiences matter. Who you are matters. We all have things that become obstacles, but it is when those obstacles interfere with our ability to live each day to its fullest that we need support to address them. I have worked with all people of all ethnicities, religious affiliations, ages, and states of health to address anxiety, depression, and stressful social dynamics. I provide a safe non-judgmental space to share what is in your heart, and work together to process that into actionable steps for improving daily life, in whatever way that means for you. I have used motivational interviewing, cognitive behavioral therapy, Labyrinth work and guided imagery as specialized ways to uncover and process emotions and issues.

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Dr. Joseph Lukas-Drouillard Hogan

Offering therapy in OH
License: LCSW
Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
17 years of experience

Hi! My name is Joseph G. Lukas-Drouillard Hogan, LCSW (Joe Hogan) and I am a Client Centered and Mind/Body/Spirit therapist who has been helping people for over 17 years. I am currently licensed in New Mexico and Ohio. I grew up outside Toledo, Ohio, and have Midwestern values, a loving heart, a kind disposition, and a good sense of humor! A 1990 graduate of the University of Toledo with a BA in Psychology, I started my journey as a career counselor. I went from there to working as a inpatient psychiatric social worker. In 2002, I received an MSW from Eastern Michigan University. I also obtained an MBA in 2007, and a non-academic PhD(Hon.) in Metaphysical Religious Counseling in 2000. I have worked in a lot of settings. I have also worked as a drug and alcohol counselor. I have had a private practice for many years working with seniors. I have worked with musicians on Music Row in Nashville. I have worked in rural areas of northern NM and OH. I have even worked on a Native American reservation (Kewa). I am open to also work with those currently being treated with Medical Cannabis. I am also a Veteran. I served in the Ohio Army National Guard. I have worked as a civilian LCSW (social worker) at Fort Campbell, KY, Kirtland AFB in NM, and the VA in Taos, NM. In my free time as well, I have served as an adult officer in the Navy Sea Cadets, and currently serve in the Coast Guard Auxiliary and the Air Force CAP program. Right now I live in Albuquerque, NM where I also enjoy flea markets, driving in the mountains, listening to classic rock, getting to the beach if I can, and watching college and pro football! Learning and practicing self love and self care, and showing love and understanding to other bring happiness to life. That does not mean that difficult people don’t exist in this world. We are all spirits in human form just trying to find happiness! We can rise above the negativity! Let’s take this journey together through this mystery we call life and find the special one which is you!

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Hannah McManis

Offering therapy in OH
License: LPCC
Stress, AnxietySelf esteemDepressionADHD
5 years of experience

Hello! I am a licensed professional clinical counselor who has been practicing for over 4 years. I have worked with clients with a wide range of concerns including depression, anxiety, ADHD, relationship issues, and LGBTQ+ issues. In addition, I have helped clients with issues related to physical abuse and or emotional trauma. My therapy style is warm and interactive. I believe you have all the tools you need to work through this hard time in your life, you just need some guidance on how to use those tools. I believe in treating people with respect, being empathetic, and listening with open ears. I pride myself on being culturally sensitive and showing each client compassion. My counseling approach includes client centered, cognitive-behavioral therapy, humanistic, and psychodynamic. I will work to create a specific and individualized treatment plan just for you and your needs during our work together. Just by being here, you are already one step closer to relieving some of those unwanted feelings and emotions you have. It takes courage to seek help in a world where it is so stigmatized. You are on the path to positive change. Thank you for taking the time to read about me. I look forward to working with you!

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Travena Golliday

Offering therapy in OH
GriefParenting issuesSelf esteemCoping with life changesCoaching
23 years of experience

Supporting people is my gift and passion! Sometimes life can be overwhelming and difficult to process and we need support to slow down and sort out our thoughts in order to move in the right direction. I am licensed in Ohio with 25 years of professional clinical experience. I have supported clients with multiple concerns; like mental health issues, relationship concerns, coping with grief and loss, parenting skills, & career difficulties. I believe that you are the expert of your situation and that you have what you need to improve your functioning. My job is to reveal those strengths that will assist you in overcoming difficult situations. Making the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Jennifer Banak

Offering therapy in OH
Stress, AnxietyTrauma and abuseGriefDepressionCoaching
21 years of experience

I am licensed in Ohio with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Independence

Finding the best therapist close by in Independence can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Independence. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Independence, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Independence or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Independence area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Independence, elsewhere in Cuyahoga, or in the greater state of Ohio.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Independence area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Independence therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Independence due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Independence may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Independence, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Independence above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Independence helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Independence therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Independence therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Independence therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in OH, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 44131 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Independence counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Independence licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Independence, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Independence has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Independence.

Below are some of the zip codes served by BetterHelp therapists in Independence:

44131

Popular cities near Independence, OH

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