Your life is something that you should show off to the world. However, when you're mentally unwell, you may feel like there is nothing for you to show off. Doubts, anxieties, and challenges you can’t seem to win can make it a problem. However, a counselor based in Syracuse can help you.
Syracuse is known for its convention center. Conventions are a place for people to meet up and show off the latest products. In your mind, you should have your own convention where you show off the good in you. A counselor can help you with that. Speak to one today.
Rolita Wielkie
Hello, My name is Rolita Wielkie (pronounced Ro-lea-tah Wil-key) I am a LMHC (Licensed Mental Health Counselor) working in southwestern New York. I have two adult daughters and three grandchildren. I have been in the field 20+ years with many diverse individuals of all ages. I am very open minded and have a number of success stories both professionally and personally. I have also dealt with a number of struggles in my life and have utilized counseling services as well. I have worked in both clinical outpatient and inpatient settings. I value person-centered, holistic, multicultural, and integrative approach in treatment. What this means is everyone is treated as an individual with the encouragement to recognize one's own strengths and supports. I strive to help people in determine goals and figuring out how to obtain them. My approaches includes Rational-Emotive Behavioral Therapy along with Cognitive-Behavioral Therapy however, I provide service that is as unique as you are. Presently, I offer both phone and live chat sessions. I am not offering video sessions at this time.I also, encourage you to reach out to me in between sessions (within reason) as I will also, often check-in on how you are doing. I applaud you for reaching out. You have taken the first step to becoming the best you that only you can be. I look forward to working with you and seeing you thrive.
Anne York
Kudos to you for acknowledging that there is something in your life you would like to improve or change. Welcome to the first step of working towards achieving your goals. My name is Anné. I am a Licensed Clinical Social Worker who was born and raised in NYC. I have worked in the non-profit sector for over 10 years and have a wealth of experience managing programs which services clients who were affected by the following areas: mental health; substance use; homelessness; life skills development; employment; relationships; acculturation. While overseeing and developing these programs, I made sure our clients were an active participant in their goal planning and that they received the best quality services. In addition to program oversight, I provided therapy to clients fostering a warm, non-judgmental therapeutic environment for them. My approach is client centered and solution focused as YOU are the expert of your life. I hope I have the opportunity of working with you towards living your best life.
Jeff Gagliardi
Hello and welcome! My name is Jeff Gagliardi, and I am a Licensed Clinical Social Worker specializing in the areas of anxiety, depression, chronic illness and life coaching. I also have significant experience working with clients dealing with behavioral addiction such as gambling and technology use. I leverage my background in finance to counsel clients about financial issues, which often can negatively impact peoples' mental health. I have my Master's of Social Work and Doctorate of Social Work degrees from Southern Connecticut State University. I have been a clinician for six years after leaving a career in finance, and I’m incredibly grateful that I have the opportunity to help people overcome challenges in their lives. I recently began focusing on my private practice work full-time after leaving an intensive outpatient treatment facility where I worked with clients with a broad range of mental health diagnoses. My therapeutic approach involves using positive psychology, which focuses on developing a person’s strengths to allow them to create a greater sense of well-being. My goal is not just to help people survive life, but to help them thrive. Building a healthy counseling relationship is critical for the therapeutic process to be successful. I recognize that finding a counselor is an incredibly important and personal decision. If for any reason an individual does not connect with my approach, I will assist them with finding a therapist that is a better fit for them. I do everything I can to connect with people I work with and help them to feel comfortable and safe. I regularly ask for feedback on how clients feel counseling is progressing so I can make any adjustments that are necessary to improve the process. In our work together, we will determine the goals you are looking to achieve in therapy and establish a plan to achieve them. Every client is unique, and I tailor counseling interventions to each specific person. Most importantly, I will learn about you and support you while we go through this transformative process together. I am continually seeking out new approaches that can help people develop healthier coping strategies and habits, and I then relay these ideas to my clients. I applaud you for taking this step to improve your life and I hope that I can be a person to help guide you on your journey.
Michelle Coffey
I am a person-centered therapist that is looking forward to the opportunity to partner with you in achieving your personal goals. I like to approach life’s challenges with empathy and work with you to develop realistic solutions to create lasting positive change in your life. My experience is working with clients from diverse backgrounds and a wide-range of issues, from trauma and PTSD, anxiety, depression, substance use disorders, relationship issues, and complex medical conditions.
Rachel Merchan
I am a licensed clinical social worker with over 6 years of professional experience. My expertise includes working with individuals experiencing symptoms of anxiety and depression, coping with substance use, intimacy-related issues, individuals living with HIV and individuals who identify as LGBTQ+. I believe in a non-judgmental, supportive, empathetic, and encouraging approach to therapy. I am a proponent of short-term therapy and believe in action-oriented practice. I will work with you and your goals, tailoring our sessions to meet your needs. Taking the step of seeking therapy is courageous and significant; I hope you take pride in making this decision for yourself and your well-being. I look forward to working with you!
Melissa McCormick
I am licensed in New York with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Loren Santangelo
I am licensed in New York and New Jersey with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, LGBTQ+-related issues, relationship issues, and an array of other concerns. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I understand the impact counseling can have on an individual, as well as how difficult it is to start. Taking the initiative to start therapy is always a challenge, but it just takes one step to ignite change. I believe in taking small, incremental, effective steps in addressing each individual's needs, in order to work towards achieving goals. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Through a combination of cognitive-behavioral and person-centered interventions, I aim to reduce symptoms with unconditional support and healthy coping strategies.
Deborah LaBounty
I am licensed in New York with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Alle-Maz Louis-Andrew
I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Melissa Brierley
I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find counseling in Syracuse
Finding the best therapist close by in Syracuse can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Syracuse. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Syracuse, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
Mental health professionals working through their own in- person therapy practice in Syracuse or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Syracuse area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Syracuse, elsewhere in Onondaga, or in the greater state of New York.
Frequently asked questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Syracuse area can be found below:
How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Syracuse therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Syracuse due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Syracuse may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this online therapy platform verified?
Therapists in Syracuse, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.
How does working with a counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Syracuse above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Syracuse helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more.
What mental health issues can psychotherapy address?
BetterHelp's verified Syracuse therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression
- Anxiety disorders
- Stress
- Eating disorders
- Grief
- Attachment therapy
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment
- Career counseling
- Alcohol use disorders
- OCD
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Syracuse therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide.
How do I know if online counseling is right for my family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Syracuse therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.
With a lot of people in NY, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 13221 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Syracuse counselor?
Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Syracuse licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is mental health care and therapy worth it?
Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Syracuse, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Syracuse has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Syracuse:
13201, 13202, 13203, 13204, 13205, 13206, 13207, 13208, 13210, 13214, 13217, 13218, 13220, 13221, 13224, 13225, 13235, 13244, 13250, 13251, 13252, 13261, 13290