The City of North Tonawanda was named after Tonawanda Creek, which means swift running water. The creek, which runs through town, empties into the Niagara River and was tamed by the Erie Canal. In the past, the town was the largest port in the Great Lakes area, and the town was nicknamed the “Lumber City” because of the primary money-making industry of lumberjacking. 

Not everyone in town has the ability to be prosperous, some due to mental health conditions. Having an emotional or developmental health disorder can affect your relationships, career, and home life. If you or someone you know needs to talk to someone who understands, there are a plethora of devoted counselors in North Tonawanda to help. 

This is Lorraine Stamp's avatar and link to their profile

Lorraine Stamp

Offering therapy in NY
License: LCSW,R-Psychotherapy Privilege
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
28 years of experience

Congratulations on making it this far in your therapy journey! I look forward to working with you. My name is Lorraine and I’ve been a Therapist since 1994. I love being a Therapist, enjoy swimming, and cooking.. I’m a Mom of 2, Grandma of 1 and have two rescue cats. I worked for a major organization providing therapy to groups, and individuals, and supervising other therapists for 21 years . I graduated with honors, have a Bachelors in Psychology and Masters in Social Work in which I am at the most advanced standing level. My true passion for our fellow human beings and the belief that we can work together to make a difference has brought success with patients and a long history of positive outcomes. I still have clients contacting me just to say thank you. This is a very rewarding field to be in. We will work together to get you to you where you would like to be in your life. Our first step is for me to listen to what is going on in your life, talk together about some of your goals, and work with you in accomplishing them. I work eclectically meaning I use different approaches and am trained in numerous modalities to include Cognitive Behavioral Therapy (CBT), Mindfullness, Guided Imagery, Visualization, Seeking Safety, Interpersonal Therapy for Depression, Positive Psychology, Anger Management, and Motivational Interviewing. I work with families, couples, and individuals with a range of presenting issues be it support and validation for your journey, depression, anxiety, bipolar disorder, Abuse, Trauma, Substance Use Disorder, family issues, and Marital Counseling. I am competent in matters related to cultural diversity, LGBT-Q, religion, and age-related. Your information is kept private. I look forward to working with you.

Get started View profile
This is Sarah McCumiskey's avatar and link to their profile

Sarah McCumiskey

Offering therapy in NY
License: LMHC
Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
9 years of experience

Hi there! My name is Sarah McCumiskey and I am a Licensed Mental Health Counselor with a Master's Degree in Mental Health Counseling. I would like to offer you my assistance and will do so from a compassionate and existential approach; I will allow you to guide my understanding of you and your goals and/or issues you would like to address that has you seeking on-line counseling. I have developed my experience and expertise in a variety of settings including inpatient and outpatient mental health treatment as well as outpatient substance abuse treatment and my own private practice. My experience has allowed me to hone skills necessary to help in the treatment of Mood and Anxiety Disorders as well as substance abuse related issues. I offer therapy related to grief and loss issues in addition to life stages changes and everything in between. With your permission, I would like the opportunity to work with you in addressing whatever struggle is interfering with you living your best life.

Get started View profile
This is Marilyn Bryan DeBernardo's avatar and link to their profile

Marilyn Bryan DeBernardo

Offering therapy in NY
License: LMHC,CASAC-G,IMHATT
Stress, AnxietyAddictionsRelationship issuesGriefDepression
20 years of experience

Hello. I am a NY Licensed Mental Health Counselor (LMHC) and a Credentialed Alcohol and Substance Use Disorder Counselor with a gambling certification (CASAC-G). I have a combined OMH and NY OASAS Certificate to work with clients with Co-existing disorders (IMHATT). I have over 20 years of experience working as a counselor throughout the Capital Region. I specialize in treating adults, family members and loved ones experiencing problems associated with Addictions, Substance Use Disorders and Mental Health Disorders. I have a long history of providing services for Addictions, Codependency, Relationships, Grief and Loss, Trauma and Coping with Anxiety and other Stressors. If you need help to overcome life's hurdles and reach your fullest potential, developing a therapeutic partnership can help you achieve that. If you are tired of feeling powerless to change your circumstances, seeking help is the first step toward finding and living the life you have always wanted. I look forward to becoming a catalyst of positive change in your life and someone who can point you to resources that will best help you achieve that.

Get started View profile
This is Rebecca Gingrich's avatar and link to their profile

Rebecca Gingrich

Offering therapy in NY
License: LCSW
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
9 years of experience

Hello! I am a Licensed Clinical Social Worker, currently licensed in both Florida and New York. I received my MSW from New York University in 2011 and have been working in the field of mental health ever since. I have a broad range of experiences working with clients of a variety of ages and situations. I have extensive experience with Depression, Anxiety, stress management and chronic health issues. Most recently, I have worked with Hospice patients and their families to provide support around death and decline while living with a terminal illness. Finding a therapist that you can trust is the first step in starting the journey of therapy. I love to connect with people and provide support though the therapeutic relationship. I have a client focused, easygoing and open minded approach. My hope is to make sure that you feel understood, validated and heard. I look forward to working together to achieve your goals!

Get started View profile
This is Theresa Revans-McMenimon's avatar and link to their profile

Theresa Revans-McMenimon

Offering therapy in NY
License: LMFT,LMHC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
15 years of experience

Through improving our ability to communicate, we strengthen the bonds in our relationships. First, we must engage in honest, self-reflection by examining and distinguishing our needs and wants. Once we have gained greater self-awareness, we can then focus on communicating with our partners and family members through respectful talking, listening, and reflection. It is through improved understanding that we create fertile ground for growth and development. As both a licensed Marriage and Family Therapist and Mental Health Counselor I provide therapy to individuals, couples, and families. In addition, I completed training as a family specialist in LEND (Leadership Education in Neurodevelopmental and Related Disabilities) through WIHD (Westchester Institute for Human Development) and New York Medical College. In my 15 plus years of experience, I have counseled individuals, couples, and families regarding communication issues, parenting skills, and coping with anxiety within the family. I am trained in the areas of special needs, transition, college and careers. I am the creator of Transition Boot Camp that was featured in The Journal News and Arclight Magazine. In addition, I reserve the right to decline referrals if I feel that the client is best served by another counselor.

Get started View profile
This is Danny El Hassan's avatar and link to their profile

Danny El Hassan

Offering therapy in NY
License: M.A.,Ed.M.,LMHC
Stress, AnxietyLGBTSelf esteemDepressionADHD
3 years of experience

My name is Danny El Hassan (M.Ed., M.A.), and I am an LMHC in New York State. I use an integrative approach to treatment including psychodynamic, cognitive-behavioral, person-centered, existential, and multicultural approaches to help adults and older adults with a variety of issues including anxiety and depression. I also have clinical knowledge of abnormal psychology, mood disturbances, and self harming behavior. I take a strength based approach to the work, and I work with patients for short-term therapy and for longer-term therapy. I focus on unconscious factors to help patients increase self-awareness and insight. I have experience working with older adults, and I have been published as an author in the Journal of Homosexuality for my contributions to a project on the experiences of LGBT elders. I also have experience researching micro-aggressions experienced by people with disabilities. I have previously worked in Tele-Health and as a phone counselor, including with individuals in crisis. I have found that there are numerous benefits to Tele-Health for patients, including accessibility and convenience.

Get started View profile
This is Dr. Ted Horowitz's avatar and link to their profile

Dr. Ted Horowitz

Offering therapy in NY
License: DSW, LICSW
Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionCoping with life changes
32 years of experience

I am a Doctor of Social Work with 35 years of professional experience providing psychotherapy to individuals and couples. I am licensed in Massachusetts and New York. I have extensive experience working with relationship issues, emotional and physical intimacy concerns, the full range of anxiety, depression, and mood disorders, and stress management. Everyone in my practice receives treatment with respect, sensitivity, and compassion. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey.

Get started View profile
This is Dr. Ann Booth's avatar and link to their profile

Dr. Ann Booth

Offering therapy in NY
LGBTRelationship issuesFamily conflictsTrauma and abuseCompassion fatigue
30 years of experience

I am licensed psychologist in New York with 30 years of professional work experience. I have experience in helping clients with LGBTQIA+ related issues, relationship issues, family conflicts, & trauma and abuse to name a few. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Richard Killion's avatar and link to their profile

Richard Killion

Offering therapy in NY
Stress, AnxietyLGBTGriefSelf esteemDepression
20 years of experience

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Katelyn Felter's avatar and link to their profile

Katelyn Felter

Offering therapy in NY
Stress, AnxietyTrauma and abuseGriefDepression
5 years of experience

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My style is warm, interactive and flexible. My approach combines CBT, mindfulness and T-CBT. I will tailor my approach and methods to best meet your individual needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile

How to find counseling in North Tonawanda

Finding the best therapist close by in North Tonawanda can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in North Tonawanda. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in North Tonawanda, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in North Tonawanda or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater North Tonawanda area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of North Tonawanda, elsewhere in Niagara, or in the greater state of New York.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the North Tonawanda area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed North Tonawanda therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in North Tonawanda due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in North Tonawanda may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in North Tonawanda, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in North Tonawanda above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in North Tonawanda helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified North Tonawanda therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a North Tonawanda therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A North Tonawanda therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NY, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 14120 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a North Tonawanda counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A North Tonawanda licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in North Tonawanda, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

North Tonawanda has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of North Tonawanda.

Below are some of the zip codes served by BetterHelp therapists in North Tonawanda:

14120

Popular cities near North Tonawanda, NY

Find the right therapist for your needs
Match with a qualified therapist