When you are depressed, it is difficult to keep up with your day to day responsibilities like taking care of the family and working. In fact, just getting up and getting dressed can be a major hurdle. Depression is more than just a feeling for many people so if you have felt depressed for no obvious reason for more than a couple of weeks, you should talk to a therapist. 

Rutherford has plenty of awesome therapists who specialize in depression as well as other mental illnesses. They also have some fun things to do that you have probably not felt like doing such as Sunset Park, the Meadowlands Museum, and Zelenka Park. Talk to a therapist today about getting some help.

This is Clea Weiss's avatar and link to their profile

Clea Weiss

Offering therapy in NJ
License: MSW, LCSW, CET
Stress, AnxietyRelationship issuesFamily conflictsGriefParenting issues
25 years of experience

In today's world, stress and anxiety can play a large roll in the quality of one's life. I believe that I can help you sort out issues and make changes in a different way than family and friends can. Whether you are trying to cope with relationships, parenting, depression and anxiety, or just balancing life, I can offer help and guidance. I am a fully licensed Clinical Social Worker in private psychotherapy practice for over 20 years. I work with adults, individuals and couples. My areas of specialities include anxiety and depression, grief and loss, relationship issues, women's empowerment, divorce and parenting issues. I am also certified as an expressive therapist which allows me to use art, and creative assignments with clients to help them move through the growth process. Entering into counseling means you have the courage to look at your life and identify what may not be working to your advantage. Once you have taken this step, together we will plan goals, and work towards your well being and happiness.

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Valerie Wright

Offering therapy in NJ
License: LPC
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
10 years of experience

Greetings, my name is Valerie Wright, and I am a board certified licensed professional counselor (LPC) in the state of New Jersey. Thank you for taking the time to review my professional profile. In life, circumstances and events can cause us to feel we have little to no control. I can assure you that at one point or another most of us have felt this way. I am excited that you have made the decision to start therapy and can imagine the process of selecting a therapist a daunting task. I hope that after you have read about my professional experience and my passion for helping others your choice will be easier. I have over 9 years’ experience providing confidential, compassionate therapy in a nonjudgmental, relaxed environment. I have a Master of Arts degree in professional counseling and am a certified competent disaster mental health clinician (C-DMHC). I volunteer at the local, state, national, and international level providing trauma informed therapy. I believe in treating clients holistically. In other words, we will address your social, psychological, biological, and spiritual needs, and how they affect your mental health. My philosophy is to listen, support, and assist you using evidenced based approaches that will empower you with insight and an improved awareness of your “best” self. As your therapist, I will walk alongside you and identify the source of your pain. I utilize an eclectic approach based on your unique characteristics, culture, needs, and personal goals. Together we will unearth sources of strength both within and around you to restore balance in your life and help you live up to your full potential!

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Michael Mcbrearty

Offering therapy in NJ
License: LCSW, CASAC, LLC
Stress, AnxietyRelationship issuesGriefAnger managementDepression
16 years of experience

My therapy style is open, genuine, accepting and non-judgmental. I believe in treating everyone with dignity, respect and compassion. My approach combines cognitive-behavioral, motivational interviewing and mindfulness-based approaches. Through a warm, empathetic and supportive environment we can begin to work together to provide relief and to help work through any challenges or obstacles you may be experiencing. I graduated from Rutgers University with a Master Degree in Social Work and I'm a licensed clinical therapist in both New Jersey and New York. I am also a credentialed alcohol and substance abuse counselor in the state of New York. My path started in college when i decided to switch majors and decided that I wanted to go into the helping field and to be able to help others. Therapy takes commitment and courage to seek a more fulfilling and happier life and to be able to work towards change. If you are ready to take that step, I am here to support and empower you.

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Cynthia (Cindi) Stewart

Offering therapy in NJ
License: LPCC,LPC,MA
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
25 years of experience

Hello, Life is about moving forward and growing. As individuals we should continue to grow and never stop learning. I work with individuals of all ages including families and couples in need. I work successfully with a wide range of concerns including, Motivation, Lifestyle changes, ADHD, Anxiety, Depression as well as the many other life struggles that need professional and confidential attention (assistance). I am very familiar with drug and alcohol addictions, and feel that I can be of help in this area. As well I work with the LGBT population and am an active proponent while understanding the struggles that might be encountered. I am a member of the Kentucky Counseling Association and American Psychological Association. I joined a private practice with a Psychiatrist in Northern Kentucky that I had been with for the last 17 years until moving back home to Missouri 2 years ago. I was also employed for 10 years with a State agency. I have a Masters degree in Professional Counseling and I am presently earning a PhD in General Psychology. A bit more about myself; My counseling style is based on The Carl Roger's idea of unconditional positive regard. In simple terms; for a person to grow they need an environment of genuine openness and self-disclosure with total and unconditional acceptance. Therefore with full empathy I will inquire and interact respectfully to fully understand your specific situation. When appropriate I also use ideas based on Dialectical Behavior Therapy (DBT) which include: Mindfulness, Distress Tolerance, Interpersonal Effectiveness and Emotional Regulation. I am very eclectic and interactive with my clients. My counseling is based in The Cognitive Behavior Therapy (CBT) model. To make life changes or improve our situational well being we must likewise change our mental thought process. I can help you understand this process. I am here to help you; with your goals challenges or struggles. Thank you for looking at my profile and good Karma to You.

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Stacey Blauth

Offering therapy in NJ
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
20 years of experience

I am licensed in New Jersey with 20 years of professional work experience within both the mental health and Addiction field . I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Michael Maschi

Offering therapy in NJ
Stress, AnxietyFamily conflictsCareer difficultiesDepressionCoaching
25 years of experience

I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, career difficulties, & depression. I also have experience working with executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Marie Turner

Offering therapy in NJ
License: MA,LPC,ACS
Stress, AnxietyGriefParenting issuesSelf esteemCoaching
18 years of experience

Hello, My name is Marie and I am a Licensed Professional Counselor in the States of DC - District of Columbia, Florida, Georgia, Maine, Michigan, New Jersey, and Oregon. I have over 18 years of counseling experience. I am a Christian; believing in JESUS Christ, Spiritually centered, and rooted in the Word of GOD. I currently provide mental health, EAP, grief, personal, social, career, and educational counseling. I am a GriefShare service provider. With over 25 years in the field of higher education, I also provide academic, career, personal, and social counseling for adults, teens, adolescence, and children. I provide counseling to individuals, family, and group. I have experience in relationship counseling, working to resolve issues, and family conflict. I look forward to working together with you to resolve and meet any of your counseling needs. Some of the therapeutic approaches used are person (client)-centered, cognitive behavioral, and motivational interviewing therapy. I am also a Counseling Supervisor, providing services to Limited Licensed Counselors; Students in an University/College Practicum and Internship setting as Site Supervisor to meet state and academic requirements. I have experience counseling through the State of Michigan on cases of neglect, abuse, reunification, foster care, and knowledge with the child welfare system. "Reunification and wholeness" are the key; when there's a healthier treatment plan goal in mind.

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Julia Drew

Offering therapy in NJ
Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
30 years of experience

I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Robert Huguenot

Offering therapy in NJ
License: LMHC MA,BIS, Life Coach
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
7 years of experience

I’m Robert. I am a Licensed Mental Health Counselor, Lifestyle and Results Life Coach. I received my degree at Pace University and conducted my therapeutic hours at New York Presbyterian; renounced as one of the most effective counseling/treatment centers in the world. I served in the armed forces, where I was dispatched to hospitals all around New York State for the Coronavirus outbreak. Through-out my counseling career, I’ve had experience in working with individual psychotherapy, groups, out-patient, in-patient, residential programs, day-habilitation programs, schools, hospitals, mentorship programs and also businesses. With these experiences, I provided service in areas of PTSD, depression, grief, career concerns, motivation, confidence building, work ethic, behavior interventions, leadership coaching, lifestyle changes, anxiety relief and attaining personal goals. My therapeutic style is direct, warm, creative and looks for ways that my clients can enjoy the experience. No matter what any of my clients may be going through or experiences they face; I know they can utilize these experiences to become better versions of themselves. My therapeutic approach is similar to methods that of cognitive behavioral therapy, in which I implement goal setting for clients who especially struggle to attain their valued outcomes. Other methods I utilize are that of solution-focused and also acceptance and commitment therapy; in which I assist clients with growing beyond their stressors and evolve. I am passionate about providing therapeutic treatment as well as quality improvement towards treatment outcomes. My main goal is to redefine a person to allow them to become the best version of themselves.

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Benia Thomas

Offering therapy in NJ
License: LCSW
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
12 years of experience

Benia Thomas is a Licensed Clinical Social Worker who received her Master of Social Work degree from Fordham University in New York with an emphasis in children, youth, and families. Benia completed her bachelor’s degree in Social Work at Lehman College, Bronx, NY. Benia began her career working with children and families in the New York City foster care system. She went on to work with incarcerated women with severe mental illness, facilitating personal empowerment and psychoeducation groups and providing individual counseling. In addition, she was a clinical supervisor, in which she provided clinical supervision for Master level Social Workers. Her areas of expertise include, stress, anxiety and depression, grief and loss, family/relationship issues, personal growth, and LGBTQ+ related issues. She especially enjoys working with adolescents and young adults. As a lesbian who has been working with the LGBTQ+ community on a professional basis for over ten years. This background provides me with unique expertise on issues that tend to be a part of the lesbian, gay, bisexual, and transgender experience. Benia believes that healing is a collaborative endeavor that requires honest caring without judgment, and cooperatively assists her clients in clarifying their goals for treatment. Rather than adopting one methodology for all individuals and issues, she draws from a variety of methods to create a tailored approach for each individual and situation. As a therapist, she is warm, open, encouraging, and direct. Benia considers herself an active therapist, combining experience, education, creativity, and sense of humor with a down-to-earth, realistic approach to counseling. Your story, your pain, and your collection of struggles are unique to you. There is no one size fits all approach to therapy. Together, we will spend time understanding exactly what you are experiencing and why, so that when you start making changes that improve your life, they will stick.

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How to find counseling in Rutherford

Finding the best therapist close by in Rutherford can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Rutherford. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Rutherford, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Rutherford or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Rutherford area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Rutherford, elsewhere in Bergen, or in the greater state of New Jersey.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Rutherford area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Rutherford therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Rutherford due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Rutherford may not take health insurance, some in the state of New Jersey may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of New Jersey you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Rutherford, New Jersey working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Rutherford above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Rutherford helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Rutherford therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Rutherford therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Rutherford therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NJ, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 07070 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Rutherford counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Rutherford licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Rutherford, New Jersey can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Rutherford has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Rutherford.

Below are some of the zip codes served by BetterHelp therapists in Rutherford:

07070

Popular cities near Rutherford, NJ

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