This is Kristen Abbate's avatar and link to their profile

Kristen Abbate

Offering therapy in NJ
License: LPC
Family conflictsParenting issuesSelf esteem
18 years of experience

I am a Licensed Professional Counselor, in the state of New Jersey, with over 15 years of experience working as a counselor, behavior modification and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, motivational issues and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I have counseled many children, families and individuals in a variety of settings. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, supportive and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Jennifer Smith

Offering therapy in NJ
License: MSW,LCSW
Stress, AnxietyGriefDepressionCoping with life changes
23 years of experience

Thank you for taking the time to read my profile and congratulations on taking this step in self-care! Starting therapy can seem scary and intimidating, hopefully, soon, you'll understand how beneficial it can be. I'm a Licensed Clinical Social Worker who has been practicing for approximately 23 years. After receiving my BA in Psychology from Ithaca College, I worked in a psychiatric hospital with all age groups, doing psychological testing, co-leading group therapy, and assisting in the intake process for new patients. I then earned my Masters in Social Work at Adelphi University and worked in the New York City Early Intervention Program. As much as I loved working with this population, I knew I needed to pursue my long-time interest of doing clinical psychotherapy. This led me to my work in community mental health organizations in New York, then New Jersey. In these environments, I was able to work with clients of all ages, presenting with a wide variety of concerns. I ultimately landed at my current position as a Clinical Director of a small, therapeutic school for grades 6-12 in Central New Jersey. Thanks to the clinical experiences I've had, I'm comfortable and familiar with many presenting problems including: Anxiety, Social/School Anxiety and Avoidance, OCD, Depression, Bipolar Disorders, Eating Disorders, those questioning Gender Identity, Reactive Attachment Disorder, Personality Disorders, self-injurious behaviors as well as suicidal ideation, Anger Management, and PTSD. I'm a firm believer that one approach does NOT fit all! After getting to know my clients and understanding their goals, I will incorporate different treatment modalities to fit their needs. People are complex; their needs are constantly changing, I see my role as being a flexible, non-judgemental, empathetic listener who will help my clients feel empowered and confident in their strengths and abilities. Please note that I typically answer messages/emails in the afternoons through approximately 7pm. I am not available on the weekends. I look forward to starting your journey with you!

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Savannah Harness

Offering therapy in NJ
License: LPC
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
7 years of experience

Hello- I have been a licensed LPC counselor in Missouri for the past five years and was recently licensed in Pennsylvania, New Jersey, District of Columbia, Maine, and Virginia. Working with individuals, families, and couples has provided me with the ability to assist individuals throughout many aspects of their lives. I have had training in DBT, CBT, EMD-R and continue to grow my therapeutic knowledge through self-training and through clinical training. I have had the pleasure of working in many different fields throughout my life time and feel this has provided me with the ability to look at situations from a variety of different perspectives. I firmly believe that when a person makes the choice to make changes in their life then they are on the path to becoming who they want to be. I look forward to hearing from you and assisting you with determining who you want to be. Thank you, Savannah Harness, LPC

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This is Shakirah Ewell's avatar and link to their profile

Shakirah Ewell

Offering therapy in NJ
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
6 years of experience

I'm a licensed professional counselor in New Jersey and Pennsylvania with 5 years of experience. I specialize in helping women cope with life transitions, depression, generalized anxiety, and postpartum concerns. Cognitive behavioral therapy, interpersonal therapy and solution focused therapy are approaches I use to help work towards change. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kelly Dauber

Offering therapy in NJ
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
13 years of experience

I operate with a solution-focused methodology. I will teach strategies that will get you to move beyond your current self and become a greater version of yourself. I am naturally inquisitive, empathic, slightly sarcastic. I will teach you how to look at all parts of your life with a different perspective, by employing various therapeutic modalities ranging from EMDR to Law of Attraction techniques. You will learn how to manifest abundance and greatness while healing from past pain. I will give you the tools and how to apply them to effectively change your life and stop running in circles around the preverbal therapy wheel. The sole intention is to “walk alongside” you as you learn to heal yourself. Are you ready to take the first step in this journey?

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Salina Mecham

Offering therapy in NJ
License: MSW,LCSW,LSUDC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
6 years of experience

Hey there! My name is Salina Mecham. I attended the University of Utah and received a bachelor's and master's degree in Social Work and a certification in substance use treatment. I am a Licensed Clinical Social Worker (LCSW), Master Addiction Counselor (MAC), and Domestic Violence Intervention Treatment Counselor (DVP). I am fully licensed in the states of Utah, Washington, and New Jersey. I have worked with adults and adolescents and enjoy all ages. I got my start in group homes for troubled youth, and I can truly say that I have never felt more fulfillment in my life than when I was getting chairs thrown at my head, and called names that I can never repeat, because in those moments, I was present and doing what I could to help a person in pain. I eventually moved on to work in a behavioral health hospital where people came when they hit their limit and could no longer cope with living, or their mental health was affecting their ability to function in their lives. I am currently the CEO of Willapa Behavioral Health & Wellness, a community behavioral health agency. I continue to offer treatment at the agency for mental health, substance use disorders, domestic violence intervention treatment, and couples counseling. I also serve clients on BetterHelp because I love providing therapy and don't get to do it nearly enough as a CEO. I am working on getting trained in the Gottman method (couples counseling). My preference is to utilize video sessions so that I can read the situation more clearly. I can, and do, use the phone, but will not use the live chat option because I have found that concepts and meanings tend to get lost because so many nonverbal queues are not seen. I also utilize the email option often, and return all emails sent to me within 48 hours. When time permits, I can open up special times for sessions if there is an emergency. I feel it is important for my clients to spend their week being aware of the things that happen around them, and how those things affect them, and to be prepared with those and other things they would like to address in their session. I also value honest feed back said to me in the moment. I can make adjustments in my approach if I know it isn't hitting where you need it to. Honesty and openness is so important in therapy and can add so much to the quality of your experience. I tend to take an eclectic approach to counseling because one size does not fit all. I pull from CBT, ACT, DBT, REBT, and I am trained in, and use EMDR for trauma treatment. It is very important to me that I create a safe place for all my clients. Judgement has no place in my practice. I believe strongly in the golden rule and kindness, curiosity, validation, comfort, and safety are very important to me. No matter the issue, I am open and ready to help you navigate it in a way that can help keep you intact and moving forward.

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This is Najwa Driggins's avatar and link to their profile

Najwa Driggins

Offering therapy in NJ
Stress, AnxietyGriefAnger managementDepressionCoping with life changes
6 years of experience

I am licensed in New Jersey with several of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Thomas Budroe's avatar and link to their profile

Thomas Budroe

Offering therapy in NJ
Stress, AnxietyAnger managementSelf esteemDepressionADHD
5 years of experience

I am licensed in New Jersey with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Margaret Bruce's avatar and link to their profile

Margaret Bruce

Offering therapy in NJ
Trauma and abuseIntimacy-related issuesAnger managementSelf esteemDepression
10 years of experience

I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with trauma and abuse, intimacy related issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Daleshia Hulett's avatar and link to their profile

Daleshia Hulett

Offering therapy in NJ
License: LPC,LCDC
Stress, AnxietyAddictionsLGBTFamily conflictsDepression
12 years of experience

Your Safe Place….Hello my name is Daleshia Hulett I am a Licensed Professional Counselor, Licensed Chemical Dependency Counselor and a Certified School Counselor with more than ten years of experience as a Mental Health Professional. Over the years I have worked with clients with a wide range of concerns including depression, anxiety, struggles in relationships, family problems, career challenges, ADHD, Autism, and trauma. I have also worked with clients that have experienced emotional/physical abuse, substance abuse, and neglect. My counseling approach is warm and nonjudgmental which provides a safe place for my clients. By using an eclectic approach to assist with gaining your personal strength, learning new coping skills, and overcoming any obstacles which may have occurred throughout your life span, that journey begins today. I believe in establishing a rapport and making sure everyone feels comfortable by being respectful, compassionate and sensitive to all of my clients’ needs. Having a safe and secure place where my clients feel a sense of comfort is very important to me. My goal for your session is to tailor our dialog and treatment plan to meet your specific need. I believe being able to find freedom within yourself starts with healing and self-awareness. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step and start today, I am here to support and empower you. “Even in the darkest night will end and the sun will rise” Victor Hugo…

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How to find counseling in Audubon Park

Finding the best therapist close by in Audubon Park can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Audubon Park. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Audubon Park, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Audubon Park or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Audubon Park area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Audubon Park, elsewhere in Camden, or in the greater state of New Jersey.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Audubon Park area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Audubon Park therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Audubon Park due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Audubon Park may not take health insurance, some in the state of New Jersey may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of New Jersey you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Audubon Park, New Jersey working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Audubon Park above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Audubon Park helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Audubon Park therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Audubon Park therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Audubon Park therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NJ, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 08106 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Audubon Park counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Audubon Park licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Audubon Park, New Jersey can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Audubon Park has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Audubon Park.

Below are some of the zip codes served by BetterHelp therapists in Audubon Park:

08106

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