Life can be compared to a great height. For some, being high is awe-inspiring and a place for them to be. To others, it feels terrifying and you want to be left down and have a height that is more suitable for you. When you're mentally unwell, it can feel like being on the cliffside while you have a fear of heights. A counselor based in Sterling Heights can help you. 

Counseling can tell you what your limit is and how high you want to climb. If you have fears, anxieties, or feel like you're not good enough, a counselor can help you with that as well. Speak to a counselor today and see what they can do. 

Specialties: Relationship issues
Years of Experience: 32

I am a social worker with over 30 years of experience. My undergraduate degree is in Business and Psychology, and I have a master's degree in social work. My primary area of focus is working with couples and trying to help them heal their relationship. Through our work together we can hope to heal communication challenges and figure out how to build, or rebuild a healthy relationship. In addition...if a couple decides to end their relationship, together we can do this in a kind and compassionate way. My approach to helping people is eclectic...which means I...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 5

I have a passion to help people work through issues and concerns so they can live a healthy and well balanced life. During life transitions, changes and development, one may be presented with many challenges. These challenges may impact us as individuals as well as our family systems, peer groups, school and/or careers. Often times individuals and families can benefit from working with a therapist through these bumps in the road. My experience as a school counselor and licensed professional counselor provide me a unique and comprehensive understanding of the s...

Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Depression
Years of Experience: 6

Hello, my name is Victoria Orbe and welcome to my BetterHelp profile! You are not alone. Whatever brought you to BetterHelp I am here to support you in your life, mental health, wellness, and happiness. Here is a little bit more about me and what I can offer you! I received my Masters in Social Work from the University of Michigan and am now a licensed therapist practicing in SouthWest Michigan. I work with all individuals from diverse backgrounds with depression, anxiety, identity/ self-esteem issues, addiction/recovery, trauma, and family relation issues. I...

Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 11

Welcome! If you are here, you have probably decided its time to get some counseling. Life throws us situations we don't anticipate or have encountered before and we need help getting through. You are here because you or someone you care about is in pain. You have come to the right place. We have all had those times when we need someone besides family and friends to talk to. My name is Therese Kaufman and I earned my Masters in Social Work from Grand Valley State University. I have provided outpatient counseling services for all ages at a local outpatient clini...

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression
Years of Experience: 13

Hello! My name is Meghan Tafel, and I am a licensed clinical social worker (LCSW) in the state of Michigan. I earned my Master of Social Work degree from the University of Michigan in 2000. Since then, I have worked in various capacities throughout my career, including therapist, educator, school counselor and victim advocate in the court system, and mother. Each of these opportunities have provided me with a broad spectrum of experience working with various clients. I have extensive experience working with clients effected by physical and sexual abuse, dome...

Specialties: Stress, Anxiety, Grief, Career difficulties, Depression, Coping with life changes
Years of Experience: 7

Welcome! My name is Margaret Millhench. I have been a Licensed Professional Counselor (LPC) in Michigan for seven years. I have worked with college students and clients on a part-time basis from home. The presenting issues have included anxiety, depression, grief and loss, trauma, career difficulties, relationship struggles and life changes to name a few. I also helped many women experiencing domestic violence and sexual assault. My counseling style is humanistic and person centered with a holistic approach using the body with the mind. Emotional blocks are h...

Specialties: Stress, Anxiety, Parenting issues, Anger management, Self esteem, Depression
Years of Experience: 8

I am a therapist trained in cognitive behavioral therapy and am currently fully licensed in the state of Michigan with over 7 years of experience. I have worked with adult/children clients with a wide range of concerns including depression, anxiety, autism, oppositional defiant disorder, cognitive impairments, relationship issues, parenting problems, OCD, and ADHD. My therapy style is warm and interactive. I believe in treating everyone with respect, dignity, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog an...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem
Years of Experience: 22

If you are looking for a therapist who cares and makes the effort, who listens without judgment. If you wish to be seen and heard and valued, I am unique in making others feel comfortable, safe and willing, and ready to work through difficult areas of the self. From start to finish, I am on your side. I believe in the therapeutic relationship. I will meet you as an equal, with genuine and effective listening and feedback. We will set goals and assess and revise them along the way. I believe in the therapeutic process and want to help you become your best self. I w...

Specialties: Stress, Anxiety, Self esteem, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 18

Hello! I am a Licensed Professional Counselor in the State of Michigan for over 18 years, and am also a Nationally Certified Counselor. I specialize in working with people from diverse backgrounds dealing with depression and anxiety, low self-esteem, motivation and confidence issues, family concerns, friendship/relationship problems, generational trauma, and life changes such as school/work/location adjustment, medical concerns, immigration issues, and cultural concerns. My therapy style tends to be laidback, genuine, and nonjudgmental, with a touch of sense of ...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 22

I am an experienced counselor with years of achievement in the mental health field. My training encompasses several theories and approaches with years of documented achievements. I am a compassionate and supportive qualified mental health professional with the ability to relate to patients and facilitate a collaborative environment that creates opportunity for decreased symptoms and an improved quality of life.

Specialties: Addictions, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 23

Hi, my name is Connie Owens and I am a licensed therapist with more than 20 years of experience in helping others. I utilize a Wholistic Approach because I fully understand that in order to heal the whole you, we must treat the whole you. In all facets, of therapy, we will address the 4 human interdependent parts; Mind, Body, Soul, and Spirit. I have experience in various areas from birth-death (or Hospice). I am a Certified Clinical Trauma Therapist with several years of experience in helping others overcome trauma. And, it is hard these days not to mention Tr...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Bipolar disorder, Depression
Years of Experience: 28

I am licensed in Michigan with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Grief, Career difficulties, Depression, Coping with life changes
Years of Experience: 21

I am fully licensed in Michigan with over 20 years of professional mental health experience. I can help you with stress and anxiety, coping with grief and loss, career difficulties, depression and much more. I work with my clients to create an open, honest and safe environment where thoughts and feelings can be shared without judgment. Taking the first step toward healing takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Anger management
Years of Experience: 40

If you're feeling that it's time to figure out the confusion or discord in your relationship... YOU"VE COME TO THE RIGHT PLACE!☮ Hi! I'm Vanessa Stafford, a licensed master level clinician with over 40 years of professional experience in the State of Michigan. More importantly I am someone who sparks change in people's lives and relationships. I support individuals and couples who want to regain or feel fulfilled in their connection with their partner. My work is geared towards supporting clients in exploring their history and patterns of behavior that may ...

Specialties: Stress, Anxiety, Relationship issues, Anger management, Self esteem, Depression
Years of Experience: 20

I am licensed in Michigan with 20 years of professional work experience. I have experience in helping individuals, couples, and familes with stress and anxiety, relationship issues, depression, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How To Find The Right Therapist For You

Finding the right therapist close by in Sterling Heights can feel intimidating. However, there are a few methods you can try to narrow your search for a therapy with a counselor near the Sterling Heights area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Sterling Heights and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Sterling Heights or elsewhere in Macomb or the state of Michigan.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Sterling Heights therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sterling Heights area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Sterling Heights Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Sterling Heights due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Sterling Heights: $150-$500
  • Counseling with therapists in Sterling Heights: $100-300
  • Therapy with a psychologist in Sterling Heights: $100
  • Therapy with a mental health counselor in Sterling Heights: $80

Some counselors in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Sterling Heights and elsewhere throughout the state of Michigan you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these therapists treat clients online. Online therapists, including the US-based therapists above, can work with people like you in or around Sterling Heights virtually. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. There are therapists on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Therapist specialties on BetterHelp include:
  • Therapists specializing in cognitive behavioral therapy 
  • Therapists specializing in behavior therapy
  • Depression therapists
  • Anxiety therapists
  • Stress therapists
  • Eating disorder therapists
  • Grief therapists
  • Therapists specializing in attachment therapy
  • Relationship therapists
  • Child and adolescent therapists
  • Addiction therapists
  • Divorce therapists
  • Trauma therapists
  • Bipolar therapists
  • Psychodynamic therapists

Sterling Heights has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Sterling Heights, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sterling Heights therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Sterling Heights, MI, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 48310 or the surrounding zip codes, consider others available through the BetterHelp therapist page. No matter if you are seeking help in your area or beyond, online therapy in Sterling Heights can be a great option.

How Should I Prepare For My First Session With A Sterling Heights Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Sterling Heights area, including:

  • CBT in Sterling Heights
  • DBT in Sterling Heights
  • Substance use therapy in Sterling Heights
  • Couples therapy in Sterling Heights

Below are some of the zip codes served by BetterHelp therapists in Sterling Heights:

48310, 48311, 48312, 48313, 48314

Popular Cities Near Sterling Heights, MI

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