Life can be compared to a great height. For some, being high is awe-inspiring and a place for them to be. To others, it feels terrifying and you want to be left down and have a height that is more suitable for you. When you're mentally unwell, it can feel like being on the cliffside while you have a fear of heights. A counselor based in Sterling Heights can help you. 

Counseling can tell you what your limit is and how high you want to climb. If you have fears, anxieties, or feel like you're not good enough, a counselor can help you with that as well. Speak to a counselor today and see what they can do. 

This is Chalice Kopacki's avatar and link to their profile

Chalice Kopacki

Offering therapy in MI
License: LMSW,MPA
Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
15 years of experience

To start, you are to be commended for seeking out a helping hand in the midst of a busy and hectic life. It takes a great amount of courage to reach out to others for support and I am glad you found your way here. I am a licensed clinically trained Social Worker. I have been practicing for 15 years now in varying degrees. My focus has been working with adults however I also have worked with children and families. I have been in the healthcare, hospice, academic and mental health field for several years however have focus primarily on counseling for the past four years. In addition I am also a professor and academic advisor and have worked with college students in assisting with career choices, job searching, and interviewing skills. Overall I have a passion for helping others by walking along side and providing ongoing support, encouragement, and a listening ear. I am a non-judgmental person at heart and truly feel that we all are only one situation away from needing a helping hand ourselves. If you feel that I would be a good fit for you and your situation please reach out. I pride myself in having a quick response rate and I value your time. I would enjoy the opportunity to work with you!

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Michelle Sherman

Offering therapy in MI
License: LMSW
Stress, AnxietyFamily conflictsGriefParenting issuesCoping with life changes
20 years of experience

Hello. If you are reading this, congratulations on taking a step toward managing your mental health and self care. Experiencing stress, transition and loss is an inevitable part of life. Coping with the difficulties and challenges of life is very specific to each of us as individuals. When we feel like life is pushing us beyond our limits, professional help may be what enables us to move forward and manage life's struggles in a healthy way. I'm Michelle Sherman, a licensed master Social Worker with 20 years of experience. I work with individuals utilizing a strengths-based counseling approach. Different therapeutic techniques such as Cognitive Behavioral Therapy (CBT)and stress reduction methods are provided in a safe, empathic, and nonjudgmental space to maximize treatment effectiveness. Earning your trust and creating a safe therapeutic relationship are very important to me. My work includes helping individuals through loss, anxiety, relationship challenges, family conflict, divorce and general life stress. Parenting in general and juggling the the demands of children with special needs are also a focus area. I have done a great deal of advocacy within schools to help families with IEP's and 504 plans. Exploring mindfulness techniques, addressing self regulation, challenging negative thinking patterns, and exploring "the whys" behind habits are some of the strategies I use to support clients. The individuals and families I work with have shared over the years that they find me to be open, caring, a great listener, warm, accepting and full of strategies, methodology and tools that have been helpful. Finding the right therapist can feel overwhelming. Hang in there! You are on your way and worth the effort and time it will take to find a therapist who will be a great fit. I wish you well on this journey and look forward to meeting you.

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Colleen Clevenger

Offering therapy in MI
License: MA,LPC,NCC
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
15 years of experience

Hello! My name is Colleen Clevenger. I am a Licensed Professional Counselor (LPC) and a Nationally Certified Counselor (NCC) licensed in the state of Michigan. I have a Master's degree in Clinical Counseling from Spring Arbor University and I have over 13 years of experiences working with adolescents, parents and families. I have worked with clients with a wide range of concerns including anxiety, relationship issues, domestic violence and I have extensive experience working with the young adult population on school related issues. I would describe my style as warm, caring, client centered and flexible. I like to tailor my approach to what you as my client needs. I am here to listen and be supportive so you can have a successful future. Currently you will notice most of my hours are in the evening since most of my clients are students or working adults I find that these hours work best for them. If you need something different please reach out to me as I can be flexible. I hope to hear from you. I usually check in at least once a day so I will respond to messages even outside of my schedule.

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Valerie Harris

Offering therapy in MI
License: LMSW
Relationship issuesParenting issuesSelf esteemCoping with life changes
12 years of experience

My career began with me providing home-based clinical services to adoptive and foster families of children exhibiting a wide range of emotional and behavioral difficulties. After working with children and families I transitioned to provided therapy and case management to returning citizens. I’ve most recently worked as a Rehabilitation Counselor providing therapeutic services and interventions to individuals with seen and unseen disabilities. I have worked with clients of all ages, ethnicity, and cultural backgrounds, with a wide range of concerns including depression, abuse, trauma, anxiety, ADHD relationship issues, substance use, and career challenges. I believe in honoring everyone unique differences as it allows for growth and increased knowledge. My therapeutic approach focuses on empowering and encouraging individuals through evidence based social work treatment modalities including Cognitive-Behavioral, Motivational and Psychodynamic Therapy. I offer live video, phone, and messaging sessions. I usually check messages three times a day, seven days per week. Please note that what you see in my calendar may not reflect my only availability, so you always want to check that out with me through messaging first. I look forward to meeting you.

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This is Ruth Westfall's avatar and link to their profile

Ruth Westfall

Offering therapy in MI
License: LMSW
Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
28 years of experience

I have worked for over 20 years as a therapist specializing in trauma and working with victims of crime. More recently, at the onset of the Covid-19 pandemic, I was working at a public health center with a Psychiatric Nurse Practitioner and was able to see the long-term effects of trauma and stress. This can affect people in so many areas of their lives including physical health, mental health, education, employment, substance abuse, and relationships. These concerns can follow people for decades. During the pandemic, we especially see the need to take care of ourselves on the emotional, spiritual and physical levels. Both Anxiety and Depression have increased by at least 25%! So many people are struggling right now. Please know that you are not alone!! There are many ways that we can work together to learn skills to manage these issues. I truly enjoy helping people realize their strengths to heal in a positive way.

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Joslyn Harris

Offering therapy in MI
License: LMSW
DepressionCoping with life changes
3 years of experience

Hi! My name is Joslyn I am a fully licensed Masters level Social Worker in the state of Michigan. I received my Bachelor of Science degree in Social Work from Eastern Michigan University in 2016 and my Masters of Social Work degree from Wayne State University in 2017 with a focus on interpersonal practice. I have experience with working with individuals, families, and geriatric individuals; including persons with developmental disabilities and various mental health backgrounds. I use a person-centered, strengths based approach to therapy as well as an integrative solution focused approach to create a safe and comfortable environment where we can explore issues related to anxiety, depression, life style, relationship and family concerns. I believe growth comes through challenging experiences that can force us to learn how to navigate life and re-evaluate our experiences and self-worth. I believe in utilizing a client's own strengths and building upon those strengths to assist them in reaching their goals. I assist my clients in feeling more connected to themselves, to be more true to themselves through understanding their past and present experiences, and to have more prosperous, meaningful relationships with the people in their lives.

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Janita Easter

Offering therapy in MI
License: LMSW
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
7 years of experience

I am a Licensed Therapist in the state of Michigan with over 10 years of experience in Behavioral Health. I have worked with clients on a wide range of concerns including trauma, depression, relationship issues and personality disorders. I have helped many clients overcome the lasting effects of trauma and reduce the frequency and severity of their symptoms. Mental Health deserves equal importance as physical health and it takes dedication to achieve your goals. I am a dedicated Therapist here for you, let me guide you on your journey to feeling better! My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion; I meet my clients where they are and we start building from there. My areas of training include Psychodynamic, Cognitive Behavioral Therapy, Rational Emotive Therapy, Trauma Focused and DBT Informed. I use a Humanistic approach and dialogue based format. I will tailor your treatment plan to meet your unique and specific needs. It takes courage to seek a resolution and work toward a happier life. I applaud you for taking the first steps towards change. Together we can work toward a healthier, happier you!

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Kimberly Birrell

Offering therapy in MI
Trauma and abuseGriefAnger managementCoping with life changesCompassion fatigue
30 years of experience

With 30 years of licensed counseling experience, I have been fortunate enough to work with combat military for the last ten. Trauma is my specialized focus, but I also gain fulfillment from working with individuals regarding anger, depression, grief and loss, anxiety, addiction, coping with lifespan transition, couples therapy, and generational trauma. Together we will tailor a treatment plan to meet your specific and unique needs. You already have the courage it takes to seek out a more fulfilling and happier life. I am honored to be able to be here to support and empower you on this journey.

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Kristina Hoeksema

Offering therapy in MI
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
5 years of experience

I am licensed in Michigan with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Melissa "Missy" Taylor

Offering therapy in MI
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
20 years of experience

I am licensed in Michigan and North Carolina with a LPC. I have 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Sterling Heights

Finding the best therapist close by in Sterling Heights can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sterling Heights. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sterling Heights, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Sterling Heights or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sterling Heights area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sterling Heights, elsewhere in Macomb, or in the greater state of Michigan.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sterling Heights area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Sterling Heights therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Sterling Heights due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Sterling Heights may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Michigan you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Sterling Heights, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Sterling Heights above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Sterling Heights helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Sterling Heights therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sterling Heights therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sterling Heights therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MI, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 48312 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sterling Heights counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Sterling Heights licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sterling Heights, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sterling Heights has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sterling Heights.

Below are some of the zip codes served by BetterHelp therapists in Sterling Heights:

48310, 48311, 48312, 48313, 48314

Popular cities near Sterling Heights, MI

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