In life, it can feel like you're standing amongst a crowd of spectators. Everything you do is under scrutiny, and you have no idea how you're going to put on your show. When you naturally feel anxious or depressed, you need to act fast. One person who can help you is a counselor based in Pontiac. 

Pontiac was known for its stadium, which was demolished in 2017. A counselor can demolish the crowd around you and allow you to improve yourself in a discreet manner. If you want some privacy, speak to a counselor today. You can improve yourself and be ready to perform again.

This is Crystal Pasciak's avatar and link to their profile

Crystal Pasciak

Offering therapy in MI
License: LPC, NCC
Stress, AnxietyRelationship issuesSelf esteemDepression
7 years of experience

Hello and welcome to my page! All of us as therapists have lots of letters after our name, mine are LPC, NCC. You may wonder what it all means. Mine means that I am a Licensed Professional Counselor who is also nationally certified. Meaning I can move more easily from my home state of Michigan if I choose to having met the requirements for almost every state in the US rather than just Michigan's requirements. I have been doing one on one counseling as well as family counseling for approximately 6 years now. I began my career working at a partial hospitalization program running group meetings for clients who were in crisis. I love it all, I love helping people figure out their issues or just how to help you best to improve your lives overall. I was a double major at Michigan State University in Psychology and Criminal Justice. I have a Masters degree in Mental Health Counseling from Walden University and have completed almost all of the course work towards my PhD. I attend many seminars throughout the year in order to learn new methods, keep up to date on current research and medications as well as to meet new people and get fresh perspectives. I don't have one particular treatment approach that I exclusively use. I have found that each person is different and I need to be able to change and adapt to them. I do have favorites however and those are Cognitive Behavioral (CBT) and Solution Focused Brief Therapy (SFBT). I like CBT because it helps identify negative or faulty thinking and helps you see things more clearly in order to respond to them in a healthier way. I like SFBT because it focuses on solutions. You tell me what goal you want to reach and we work together to get you there. If you're ready to start, then I am too!

This is Brenda Sanders's avatar and link to their profile

Brenda Sanders

Offering therapy in MI
License: LCSW,CAADC,Gerontology
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
6 years of experience

My name is Brenda Sanders and I am a clinical therapist who makes every effort to bring an efficient and effective combination of experiences and skills to help clients navigate through difficult life issues; all while possessing a genuine concern and deep empathy for the clients. In the therapy process, I will utilize my experiences and skills to maximize outcomes and provide wholeness to individuals and families. I hold an Associate Degree in Science from Wayne County Community District College, Bachelor Degree in Family Community Services from Sienna Heights University, Master Degree in Social Work from Wayne State University; in addition, I am a Certified Advance Alcohol and Drug Counselor and specialize in Gerontology; finally, I have been trained in Trauma Informed Care, Dialectical Behavioral Therapy, and Eye Movement Desensitization and Reprocessing. I am a Licensed Clinical Social Worker in the State of Michigan. I have over 5 years experience as a therapist and have worked with many populations in a wide range of treatment settings. These have included adult homeless program, returning citizens program, substance abuse treatment facility, agency for autistic children, and both adult and children outpatient mental health programs. I have a broad experience with working with children and adolescents, as well as supervising staff in this field. Area of prominence with children include attention deficit hyperactive disorder, autism disorder, conduct disorder, post-traumatic disorder, developmental delays, various types of abuse/neglect, dysfunctional family, and mood disorder. I also have a strong base of therapist experience working with adults in a wide variety of settings. Specialty areas include substance use disorder, depression, bipolar disorder, general mood disorder, post-traumatic stress disorder, personality disorder, paranoid personality disorder, schizophrenic disorder, and attention deficit hyperactive disorder. It definitely takes courage to seek change. I am here to assist, support, and empower you when you are ready to seek that change.

This is Jessica Beane's avatar and link to their profile

Jessica Beane

Offering therapy in MI
License: LPC,CAADC,NCC
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
10 years of experience

Welcome. Since you are here looking at profiles, I would guess you are struggling with some area of your life. I’m glad you are here and this is a BRAVE thing you are doing. A little about me and how I can help. My name is Jessica Beane and I am a Licensed Professional Counselor (LPC) and a Certified Advanced Alcohol and Drug Counselor (CAADC) in Michigan. I earned a BA at Wayne State University (2004) in psychology and a minor in sociology. I obtained my MS from University of Phoenix (2014) in Mental Health Counseling. I have over 10 years experience working in the mental health field. I started out working in a residential center for teenage girls as a youth counselor/direct care aid, rehabilitation specialist at a clubhouse, and a case manager in a Community Mental Health (CMH) agency. I have a variety of experience with different populations including teenagers all the way to the elderly. I have worked with individuals from the inner city, suburbs, and rural areas. I have worked with a wide range of concerns including depression, anxiety, Bipolar, PTSD, trauma, abuse, rituals, OCD, relationships issues, domestic violence, substance use/addictions, and self esteem issues. My therapeutic style begins with developing rapport with a client. This is extremely important because individuals like yourselves will be sharing intimate details of their lives and need to feel safe. I use an integrated model overall because I find it important to have a large tool box when working with people. CBT and motivational interviewing are two models I use the most. I believe the importance of learning how thoughts affect feelings which trigger behaviors. I also find it useful and beneficial to assist clients in getting motivated for change. My belief is that everyone deserves inner peace and happiness. I hope to walk with you along this journey and help you feel better and be your truest self. Progress over perfection is key and we can do hard things. Please let me know if you have any questions. I am excited to hear from you and start this journey. I understand finding the right fit is so important and can take time. I am here to assist in any way possible. Remember you CAN do hard things. Keep being BRAVE.

This is Dr. Hakeem Lumumba's avatar and link to their profile

Dr. Hakeem Lumumba

Offering therapy in MI
License: PhD,LPC
AddictionsRelationship issuesFamily conflictsParenting issuesSelf esteem
39 years of experience

Greetings, my name is Dr. Hakeem Lumumba, PhD. I have been a therapist for over 30 years. I have had the privilege of working with a plethora of clients ranging from addiction, mental health concerns, to couple therapy. I believe in forming a collaborative relationship with my clients for the purpose of empowering them. I received my Doctor of Philosophy degree in Counseling from Wayne State University in Detroit, MI. While working towards my Doctoral degree, my cognate was Psychology. At present, I am a Licensed Counselor and Social Worker in the State of Michigan. Recently, I have applied to become a Licensed Counselor in Alabama . In addition, I am a National Certified Counselor, a Master Addiction Counselor, an Approved Clinical Supervisor, and a Department of Transportation Substance Abuse Professional (DOT/SAP). Besides my clinical experiences, I have been an educator for over 20 years at various institutions such as Wayne State University, Siena Heights University and the University of Phoenix. Finally, I am dedicated to the well being of my clients.

This is Patrice LaGrand's avatar and link to their profile

Patrice LaGrand

Offering therapy in MI
Stress, AnxietyRelationship issuesSelf esteemDepression
4 years of experience

I am licensed in Michigan with 5 years of professional work experience. I have experience in helping clients with stress and anxiety & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. I am here to support & empower you in that journey.

This is David Bailey's avatar and link to their profile

David Bailey

Offering therapy in MI
AddictionsGriefSelf esteemDepressionCoping with life changes
6 years of experience

I am licensed in Michigan with 6 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Julie Churchill's avatar and link to their profile

Julie Churchill

Offering therapy in MI
Stress, AnxietyFamily conflictsParenting issuesDepressionADHD
21 years of experience

I am licensed in Michigan with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Shaa-Ista Simmons-Wilcox's avatar and link to their profile

Shaa-Ista Simmons-Wilcox

Offering therapy in MI
Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
3 years of experience

I am licensed in Michigan with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Darryl Plunkett's avatar and link to their profile

Darryl Plunkett

Offering therapy in MI
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
22 years of experience

I am licensed in Michigan with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Suelan Battiste's avatar and link to their profile

Suelan Battiste

Offering therapy in MI
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigue
12 years of experience

I am a Licensed Clinical Social Worker in Georgia with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy is admirable. I look forward to walking alongside you throughout this process

How to find counseling in Pontiac

Finding the best therapist close by in Pontiac can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pontiac. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pontiac, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Pontiac or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Pontiac area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pontiac, elsewhere in Oakland, or in the greater state of Michigan.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pontiac area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Pontiac therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Pontiac due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Pontiac may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Michigan you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Pontiac, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Pontiac above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Pontiac helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Pontiac therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pontiac therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Pontiac therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MI, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 48341 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Pontiac counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Pontiac licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Pontiac, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Pontiac has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Pontiac.

Below are some of the zip codes served by BetterHelp therapists in Pontiac:

48340, 48341, 48342, 48343

Find the right therapist for your needs
Match with a qualified therapist