Life is all about growth. You were never the person you once were, and you can be a better person if you try hard enough. Learning to forgive yourself for your past is a good first step, and a counselor based in Lynn can help you do just that. 

Lynn was once known for being a city of sin due to its crime. However, it grew and is not quite a great place to live in. Positive growth can happen to anyone. A counselor can help you by letting you be the growth you want to see.

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Sharon Dinges

Offering therapy in MA
License: M.Ed.,LMHC
Stress, AnxietyAddictionsParenting issuesBipolar disorderDepression
13 years of experience

Hi there! My name is Sharon and I am a Licensed Mental Health Counselor in Massachusetts. I have been working in the mental health field for over ten years. I have experience working on an inpatient psychiatric unit, as a crisis clinician in the emergency rooms and in the community, and as an individual outpatient therapist in a mental health clinic. I have worked with clients of all ages and with a variety of diagnoses. I have experience working with mood disorders like Depression, Anxiety, and Bipolar Disorder, and I have also worked with many people who have serious and persistent mental illnesses like Schizophrenia, Schizoaffective Disorder, and other psychotic disorders. I enjoy working with clients who have addiction issues, as well. I like to use a solution-focused approach in my counseling work and tend to be pretty straight-forward. Therapy that is person-centered is my goal, so being honest and being genuine are also things that are important to me. Counseling with me is always judgment-free, and establishing a mutual respect is something that I strive for early in our interactions. I think that for a therapeutic relationship to work, there needs to be trust, and so helping you to trust me will be an important task. Asynchronous messaging through the BetterHelp platform is my preferred method of communication. I have limited live sessions available on a weekly basis for people who feel that they need live sessions to communicate. I am always willing to do a phone or video session to get started (so that you can be comfortable and confident that you are talking to a real person), as well, but I prefer to maintain communication through messages a majority of the time. Presently, I have availability for live sessions on most Sundays and on one or two afternoons/evenings during the week. I look forward to getting to know you better and to getting to work on the things that are important to you! Setting goals will be critical to our success, and I am eager to be your biggest cheerleader throughout the process. I am glad you have made the decision to seek some support at this time, and I hope that through working together, you can get your life to where you want it to be!

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Ronald Perry

Offering therapy in MA
License: LICSW
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
20 years of experience

I am a licensed therapist (Massachusetts - Licensed Independent Clinical Social Worker) with over 20 years of experience. I have worked with clients suffering from a wide range of concerns, including depression, anxiety, anger/impulse control problems, and relationship issues. My counseling style is warm and interactive. I believe in treating people with respect and compassion, My approach combines person-centered, strengths-based, mindfulness, and solution-focused strategies. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Congratulations on taking a very important step in the direction of experiencing relief from your suffering - seeking help in making changes in your life. I look forward to working with you...

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Julie Belmont

Offering therapy in MA
License: MSW,LICSW (MA),LCSW (ME)
Relationship issuesFamily conflictsParenting issuesSelf esteemCareer difficulties
5 years of experience

Hi! I am so happy you have decided to think about talking to a counselor. It's a brave first step! Most people believe they have either have to be "crazy" or to wait until things are really bad to talk to someone. The reality is, no one is actually "crazy," people just have different challenges they face and handle in different ways. It's also never "too soon" to talk to a counselor-the sooner you talk with someone the less likely it will be that your difficult feelings or challenging experiences will get worse. It's much easier to feel better when you aren't feeling you are at your worst. Just to clear the stereotypes, the goal of therapy isn't to "fix" anyone. Therapy is meant to help them think things through differently. If you are looking at my site, I'm guessing you are struggling with something and the reality is you may be coping the best you can but you DESERVE TO FEEL BETTER. I can't make everything in your life different but I can help you figure out better ways to interact within your life and the people who are in it. To introduce myself, my name is Julie Belmont. I am a social worker who is licensed in Massachusetts and Maine. I split my time between medical social work and adoption/infertility social work. I have extensive experience working with parents of chronically ill children as well as young adults coping with the challenges of chronic illness. For the past three years I have worked intensively with patients struggling with obesity including those considering bariatric surgery but also have a strong understanding of diabetes and epilepsy. I have also spent many years working within the entire circle of infertility and adoption. I have worked extensively with women considering placement of a child for adoption as well as couples moving through infertility treatments, considering adoption, working through the adoption process and settling in as new parents post adoption placement. I take a holistic, eclectic approach to therapy including motivational interviewing and solution focused work. I have extensive training in mindfulness and try to incorporate alternative modalities into my work (basic talk therapy isn't the right fit for everyone!). I look forward to working with you!

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Lorri Romesberg

Offering therapy in MA
License: LICSW
Stress, AnxietyLGBTFamily conflictsParenting issuesSelf esteem
9 years of experience

As a Licensed Independent Clinical Social Worker (LICSW) based in the Commonwealth of Massachusetts, I have dedicated over a decade to the practice of social work. I hold a master's degree in social work from Boston University, complemented by a bachelor's degree in social work from Cornell University. Throughout my career, I have actively engaged with individuals across various age groups, including children, adolescents, and adults, while also conducting evaluations and investigations for the Juvenile Courts. My professional journey began by focusing on emergency services for children and providing support to families affected by abuse, neglect, and mental health challenges. Over time, my expertise expanded to encompass a wide range of areas, including parenting, trauma, depression, anxiety, adoption, and LGBTQ+ issues. When working with clients, I adopt a person-centered approach that combines various treatment methodologies, tailored to meet the unique needs and concerns of each individual. Drawing on my training, I integrate elements of cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) into my practice. By utilizing evidence-based techniques from these approaches, I assist clients in developing practical strategies to navigate challenges, manage emotions, and foster positive change in their lives. Through a collaborative and empowering process, I work with my clients to develop personalized plans that align with their goals and aspirations. My aim is to provide a safe and supportive space where individuals can explore their experiences, overcome obstacles, and cultivate resilience.

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Charles Tyson

Offering therapy in MA
License: MSW,LCSW,BCD
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
6 years of experience

Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am thrilled to connect with you as you begin your journey inward. Healing is truly the risk of showing up for yourself and your resistance to temptation to go back to unsilenced needs, numbing out, disconnection, and erasure. As a black, gender non-binary Licensed Clinical Social Worker (LCSW), I have a personal stake and insight into the work I do. As you are aware, we are living in unprecedented times. My clinical practice aims to empower and heal individuals, families & communities through therapy, consulting, case management, training, & community outreach. Since graduating with my Master's in Social Work from the University of Pennsylvania in 2013, I have worked with folks across a wide array of presenting concerns, including managing symptoms of anxiety, mood dysregulation, and depression, healing with/from trauma, managing grief and loss, recovery from substance abuse and addiction, chronic illness, & LGBT issues. I work with clients at every stage of development in 1:1, couples, and family sessions. The feedback I receive from clients is that they find me to be innovative, caring and nonjudgmental, and they appreciate that I am responsive, honest and direct with them. You can expect me to walk with you through whatever difficulties you are facing and help you learn more about yourself and the way you interact with the world. When we work together, I will tailor my approach to meet your needs and help you reach your goals. If you feel as though challenges are interfering with your sense of happiness and ability to function to your fullest potential, or if you are ready to alter your current life path, then I am available and able to assist you on your journey towards recovery. I can interact with you in whatever manner you are most comfortable. I find it helpful to participate in video sessions so that we can get to know each other better. But I am also available to you via phone and text if that is more comfortable for you. I know how hard it can be to find a counselor who you feel a connection with and I would be honored to work with you through this stage of your life.

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Sara Bonilla

Offering therapy in MA
License: LMHC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
8 years of experience

I am a licensed mental health counselor and art therapist with 8 years of experience working with children, adolescents, and adults. I have worked with people with a wide range of concerns including depression, anxiety, ADHD, bipolar and related disorders, and psychosis. I specialize in working with individuals for whom trauma is a central concern, particularly complex and early life trauma. While I utilize a humanistic-oriented talk therapy approach, my background and training as an art therapist has also allowed me to create flexibility in my work, and I am excited to incorporate expressive therapies into sessions to explore your thoughts and feelings in new and different ways if that feels comfortable to you. I also draw skills and interventions from other approaches such as cognitive-behavioral, dialectical behavioral, and emotion-focused approaches, to create an individualized way of working that is best for you. I am always thinking about the identities and contexts of those I work with, and recognize that systems and institutions differentially impact us and our power, privileges, and oppressions; I take this into account as we consider together the best course of treatment for you, and the goals you hope to achieve. I am always open to feedback and want to make this a process of co-creation that feels as meaningful as possible to you. Thank you for trusting me to walk this part of your journey with you!

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LaTasha Green

Offering therapy in MA
License: LCSW
Stress, AnxietyRelationship issuesSelf esteemBipolar disorderDepression
10 years of experience

I am a Licensed Clinical Social Worker in Central Florida. I specialize in the assessment and treatment of serious mental illness and substance use disorders. I have experience working within the conceptual framework of the recovery model in addition to experience working with individuals from various socio-economic, cultural, ethnic, and educational backgrounds. I am trained in Acceptance and Commitment Therapy, CBT-P, and Chronic Disease Self-Management.

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Rachel Siegel

Offering therapy in MA
Stress, AnxietyEating disordersBipolar disorderDepressionCoping with life changes
22 years of experience

I am licensed in Massachusetts with over 22 years of professional work experience. I have experience in helping clients with stress and anxiety, eating disorders, bipolar disorder, & depression. I have worked in a variety of mental health settings including inpatient hospitals, outpatient clinics, eating disorder programs and health insurance. I work with adults of all ages, including parents who might have a child struggling with the conditions above. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started. I look forward to working with you. I assure you that whatever you are facing-therapy can help you feel better, stronger and empowered. "Hope is a thing with feathers that perches in the soul, and sings the tune without the words, and never stops at all" -Emily Dickinson

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Kelly Pearson

Offering therapy in MA
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
15 years of experience

I am licensed in Massachusetts with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Angela Mesenburg

Offering therapy in MA
License: MSW, LCSW, CCTS-F
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
5 years of experience

I am a Licensed Clinical Social Worker (LCSW) based in Utah with nine years of experience supporting people with improving their mental health. I have multiple additional certifications and strive to continuously stay educated in current modalities and treatment through research and training. My approach is solution-focused, client-centered, and strengths-based with a strong foundation in healing past negative experiences or trauma. When working with clients I strive to make the therapy experience genuine, respectful to assist in creating a safe place to process and share feelings openly. I believe that you are the expert of your story and that you know best what you need in our sessions. I love honoring your strengths and hardships and exploring ways you can evolve as an individual. My areas of specialties include but are not limited to Acute, Chronic and Complex traumas, Attention Deficit Hyperactivity Disorders, Substance Abuse and Dependency, Suicidality, Eating Disorders, domestic violence, Gender dysphoria, Post Traumatic Stress Disorders, Body Image, Anxiety, Depression, Borderline Personality, Histrionic and Dependency Disorders with families, couples, and children/adults of all ages. I am a certified yoga and Nidra Meditation teacher in which I use in my sessions as needed/requested to help with grounding and getting clients into a relaxed body. I encompass a holistic approach to my therapy services. I have an array of experience working with multiple populations. I have learned from these experiences that every individual is unique in who they are and what they need. I prefer to read my client's energy and be present in the moment with them to support them in seeking what they need in their healing. I have my own personal experience to add to my professional experience. I feel my personal experience has assisted me in being more empathetic and authentic in treating clients.

How to find counseling in Lynn

Finding the best therapist close by in Lynn can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lynn. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lynn, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Lynn or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lynn area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lynn, elsewhere in Essex, or in the greater state of Massachusetts.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lynn area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Lynn therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lynn due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lynn may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Lynn, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Lynn above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Lynn helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Lynn therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lynn therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lynn therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 01904 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lynn counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Lynn licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lynn, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lynn has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lynn.

Below are some of the zip codes served by BetterHelp therapists in Lynn:

01901, 01902, 01903, 01904, 01905, 01910

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