Transformation is no easy task. Just ask the folks of Lebanon, Indiana, a town that seems to be often transforming. Transforming your life can be even tougher. Throw mental health issues on top of it and transformation can feel nearly impossible.

If you're struggling to move into a new chapter of your life, to transform yourself from who you used to be to who you want to be, a little extra help from a mental health professional can go a long way to help. Reach out to a Lebanon-area counselor to get the support you need so that transformation can take place in your life.

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Veronica Walker-Douglas

Offering therapy in IN
License: LCSW
Stress, AnxietyRelationship issuesSelf esteemDepression
25 years of experience

Greetings, I am a Licensed Clinical Social Worker in Indiana/Illinois with 25 years of experience providing therapy services to clients with a wide range of concerns including depression, anxiety, relationship issues, LGBT, self-image and physical/mental/emotional well-being. My counseling style is warm, reflective and interactive. I believe in the client’s right to self-determination with the innate ability to navigate their own live in a meaningful manner. I see you as the “expert” and my role as a supportive “coach”. My approach combines cognitive-behavioral, psychodynamic, narrative and solution-focused treatment modalities to meet the individual needs of each client. I appreciate your courage displayed in seeking to engage in the change process. I would be honored to support your journey of transformation. All the Best, Veronica Walker-Douglas, LCSW

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Danielle McClendon

Offering therapy in IN
License: MSW,LCSW
Stress, AnxietyDepression
3 years of experience

I am a licensed clinical social worker in Indiana with 3 years of experience working in many settings such a a psychiatric hospital, medical hospital, and primary care providing counseling, assessment, and support. I have worked with people struggling with issues including depression, anxiety, grief and loss, and adjustment. As a social worker, I also have developed skills to assist people in finding resources in their community to address psychosocial stressors one may be experiencing. My approach to counseling is laid back and interactive. I value dignity and self-worth, the importance of human relationships, and self-determination. This means our sessions will be judgement free and work on the basis that you are the expert of your life. I utilize treatments such as cognitive behavioral therapy, solution-focused therapy, and motivational interviewing. Once we meet, we can develop a plan that works for you and your situation! If you are reaching out, it is likely you are not feeling yourself or want to improve aspects of your life and I would greatly enjoy supporting you during this time. Let's work together!

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Ashlyn Hopkins

Offering therapy in IN
License: MSW,LCSW,PMH-C
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
12 years of experience

Hello! My name is Ashlyn and I am a licensed clinical social worker who has been in the social work field for 10 years. I graduated from Indiana University. My experiences range from working with individuals with intellectual abilities, group facilitation, domestic violence advocacy, therapy and public health social work. I have worked with a variety of clients on issues ranging from stress management, anxiety, depression, postpartum, family and martial problems. I have a certification in perinatal mental health and currently working on certification in lactation consulting.  I am a firm believer in therapy and what it can do for the mind and the soul. I believe that our childhood trauma can be a huge impact on our adult life. It is resiliency that gets us through it. I have work with many individuals of all color, culture, religion, background and experiences. I use a variety of therapeutic frameworks such as solution focused, motivational interviewing, trauma focused, dialectical behavioral and cognitive behavioral therapy. I am constantly learning and maintaining my competency of skills. I believe in meeting the client where they are. This is your journey and I am just here to help you shine the light on those dark places. It's okay to not be okay! There should be no shame because there is no judgement here. I am mother, daughter, sister, niece, cousin, and friend. I was also a wife. So I know the pressures of life and its real! Whether you are a first time mom and you are struggling to make sense of it all, the pandemic has sent your anxiety through the roof, your marriage is falling a part or you just need someone to listen.  Allow me to help you on your journey! I am able to meet in whichever forum you prefer, text, phone, video or email. 

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Shirley Souder

Offering therapy in IN
License: L.C.S.W.,L.M.F.T.
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
42 years of experience

My degrees encompass Christian Counseling with a Theology minor from Fort Wayne Bible College. A Psychology /Industrial Psychology BS from University of St. Francis and a Masters Degree in Psychology also from the University of St. Francis. My theory of approach is from William Glasser's work on Reality Therapy. How is helping you to do what you do? What do you need to do about that? And, when do you want to Change? I marry that with Christian Counseling applications. Not only do I teach people how to study the Word, but how to apply it to their own lives in todays world. I work best with teens, individual issues, marriage counseling, widows, widowers, new normal life skills. Interview for a new job, nutrition suggestions, personality and behavior issues, and how to deal with difficult people. And, especially Emotional Forgiveness Skills.

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Laura Lininger

Offering therapy in IN
License: LCSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
31 years of experience

Hello! My name is Laura Lininger, LCSW. I attended Indiana University and got my BA in Psychology and then moved on to Tulane University in NOLA for my Masters in Social Work. I have worked for many years doing child and adolescent therapy and then later added working with adults to the services I provide. I believe my child and adolescent therapy background has been a great foundation for working with adults who are dealing with childhood trauma or family of origin issues. As for treatment approaches, I use Acceptance Commitment Therapy, Cognitive Behavioral Therapy, and EMDR. I also include a lot of mindfulness practice in my work with clients. I am proud to provide a safe environment for all races, genders, religions, and clients from the LGBTQ community.

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Annalee Rawley

Offering therapy in IN
Relationship issuesFamily conflictsGriefSelf esteemCoping with life changes
9 years of experience

I am licensed in Indiana with 9 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sally Mcmahan

Offering therapy in IN
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
40 years of experience

I am licensed in Indiana with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Barbara Vernon

Offering therapy in IN
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
14 years of experience

I am licensed in Indiana with over 15 years of professional counseling experience. I work with young adults and adults. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, bipolar disorder and personality disorders. I also specialize in survivors of childhood abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jessica Lala

Offering therapy in IN
Stress, AnxietySelf esteemCareer difficultiesDepressionCoaching
11 years of experience

I am licensed in Indiana with 11 years of work as a Clinical Social Worker providing individual therapy. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. My goal is to help you reach whatever goals you have. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I feel strongly about meeting my clients where they are and I look forward to doing that with you. I utilize Cognitive Behavioral Therapy, Solution Focused, and grounding techniques. If you find worksheets or homework beneficial I will offer those to you. If you do not find these helpful, I won't offer them. This work is yours and I am here to support you become a better you, whatever that looks like for you.

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Tracy McKenney

Offering therapy in IN
Stress, AnxietyAddictionsTrauma and abuseEating disordersSelf esteem
7 years of experience

I am licensed in Illinois with 7 years of experience in the mental health field. I am skilled in helping clients heal from stress and anxiety, coping with addictions, trauma and abuse, & eating disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy is courageous and I am proud of you for getting started!

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How to find counseling in Lebanon

Finding the best therapist close by in Lebanon can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lebanon. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lebanon, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Lebanon or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lebanon area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lebanon, elsewhere in Boone, or in the greater state of Indiana.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lebanon area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Lebanon therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lebanon due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lebanon may not take health insurance, some in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Indiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Lebanon, Indiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Lebanon above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Lebanon helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Lebanon therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lebanon therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lebanon therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IN, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 46052 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lebanon counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Lebanon licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lebanon, Indiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lebanon has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lebanon.

Below are some of the zip codes served by BetterHelp therapists in Lebanon:

46052

Popular cities near Lebanon, IN

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