This is Loretta Smith's avatar and link to their profile

Loretta Smith

Offering therapy in IN
License: LCSW
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
5 years of experience

Welcome! I truly am happy you are reaching out. Wouldn’t it be wonderful if our life challenges would communicate with a Global Pandemic and find a middle ground instead of yelling louder than the others to be heard?! Well, as we are still figuring that one out, I look forward to being here for you and helping you with concepts such as communicating effectively or changing your mindset since we cannot change the mindset of COVID-19! I am a Licensed Clinical Social Worker (LCSW) in Indiana and have been working full time through telehealth platforms since Summer 2019. I have been providing counseling and social work services since 2006 in a variety of settings including residential, school-based, foster care, outpatient, and home-based. I have an extensive history working with individuals, families, couples, relationship, adults, and children. I am a skilled, empathetic listener who can help you clarify concerns and problem-solve the issues that are keeping you from feeling whole. As a therapist I have been able to work with most mental health diagnoses, age ranges, addictions, abuse, medical complications within individual and family centered treatment models. Below you will see the areas I have the most experience in and if I ever feel as though your needs would be suited better with another professional, I will let you know. I strongly believe that the things you are challenged with are not only about you! Family, no matter who you call your family, has a significant impact on how you can cope with changes to your mental health. Building rapport with you is my biggest priority. Most individuals I serve have told me they appreciate my level of self-disclosure and connection to what they are going through. I work extremely hard to meet each person where they are, and if my story is not important to your healing, then I let that go. My treatment approach changes based on what each individual needs. I use a variety of techniques from Cognitive-Behavioral therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Mind-fullness and Solution-Focused therapy. To put my style plainly, I use “techniques” (deep breathing, radical acceptance, challenging thoughts) and help you recognize how to adapt them to your daily life so you can feel empowered and in control when life seems out of control. I would be honored to walk this path beside you when you are ready. As COVID and isolation restrictions are still changing throughout the world, I know access to mental health services are almost more important than ever. I work extremely hard to offer you a schedule that works for you. I will be working T-W-R-Sa. My start times and end times vary between 9am-10pm EDT/EST, and my typical response times to unscheduled messages are between 24-72 hours. If you ever need a specific schedule due to your time zone or work needs, please know that I will make every effort to meet those for you. About Loretta: Loretta Graduated from Ball State University in 2008 with a bachelor’s in Family and Child Development and a minor in social work. Loretta went on to teach and develop parenting curriculum's as well as lesson plans for toddlers and preschoolers at the university child center. Loretta continued her family and child work into foster care settings. Loretta went on to receive her Master’s in Social Work from IUPUI in 2015 and began providing services to teens, children, and families in schools. Loretta's most recent role outside the home was as a therapist and team leader for adults, children, addictions, and Serious Mentally Ill (SMI) populations. Loretta is married with 2 children and a dog. Her family enjoys traveling, water sports like sailing and surfing, and in general being in the sun.

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Ashlyn Hopkins

Offering therapy in IN
License: MSW,LCSW,PMH-C
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
12 years of experience

Hello! My name is Ashlyn and I am a licensed clinical social worker who has been in the social work field for 10 years. I graduated from Indiana University. My experiences range from working with individuals with intellectual abilities, group facilitation, domestic violence advocacy, therapy and public health social work. I have worked with a variety of clients on issues ranging from stress management, anxiety, depression, postpartum, family and martial problems. I have a certification in perinatal mental health and currently working on certification in lactation consulting.  I am a firm believer in therapy and what it can do for the mind and the soul. I believe that our childhood trauma can be a huge impact on our adult life. It is resiliency that gets us through it. I have work with many individuals of all color, culture, religion, background and experiences. I use a variety of therapeutic frameworks such as solution focused, motivational interviewing, trauma focused, dialectical behavioral and cognitive behavioral therapy. I am constantly learning and maintaining my competency of skills. I believe in meeting the client where they are. This is your journey and I am just here to help you shine the light on those dark places. It's okay to not be okay! There should be no shame because there is no judgement here. I am mother, daughter, sister, niece, cousin, and friend. I was also a wife. So I know the pressures of life and its real! Whether you are a first time mom and you are struggling to make sense of it all, the pandemic has sent your anxiety through the roof, your marriage is falling a part or you just need someone to listen.  Allow me to help you on your journey! I am able to meet in whichever forum you prefer, text, phone, video or email. 

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Heather Martin

Offering therapy in IN
License: LMHC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
8 years of experience

I am a counselor licensed in the state of Indiana with over 7 years experience in community mental health. I am experienced with both in-office and telemedicine (remote therapy with phone and video). I've encountered a wide range of people and pretty much worked with it all! My expertise is in depression, anxiety, and trauma. I also work with life transitions, relationship concerns, self-harm, identity difficulties, crises, grief, and self-esteem. I'm open to pretty much everything, as I've worked with the severely mentally ill, such as those out of the hospital with suicidal ideation, bipolar, and schizophrenia. My counseling style is empathetic and validating. I see you as a person, not a label or a set of symptoms. I'm trained in EMDR (eye movement desensitization and reprocessing), mindfulness, CBT (cognitive behavioral therapy), DBT (dialectical behavioral therapy), motivational interviewing, and ACT (acceptance and commitment therapy). More than anything, I believe people just need to be heard and understood, although skills and techniques are helpful as well. It takes a lot of bravery to seek counseling, so we will go at your pace, with guidance but no pushing. I look forward to working with you!

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Chelsea Summerlot

Offering therapy in IN
License: MAMFT,LMFT,CCTP
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
7 years of experience

Hi, my name is Chelsea! I am a Licensed Marriage and Family Therapist in the states of Indiana and Florida. I have 7 years experience in therapy with a variety of individuals, families and couples from different backgrounds presenting issues ranging from relationship dynamics, trauma, depression, stress management, anxiety, career changes, self/body worth/image, life transitions, grief, and parenting issues. I am glad you took this first courageous step toward seeking help on a journey to a more fulfilling and happier life. I believe each of us has the strength inside of us to find solutions to the problems and difficulties we face in life. I hope you will allow me to accompany you on your continued journey. Together we will discover strategies and solutions that are best for you and meet your treatment goals. I believe in treating everyone with respect and compassion. I strive to create an open and safe environment where issues, thoughts, and feelings can be shared without fear of judgment. My goal is to build upon what is working in your life and collaborate with you to address the needs you feel should be addressed. My approach combines several modalities; however, we will work together to customize a therapy treatment plan that best fits your unique and specific needs. I am here to assist with support and empowerment so you can achieve a balance that’s best for you. I look forward to working with you!

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Dr. Romunda Valentine

Offering therapy in IN
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
26 years of experience

I am licensed in Indiana with 26 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, family conflicts, trauma and abuse, & anger management. I utilize various treatment modalities (cognitive behavioral therapy, dialectical behavior therapy, trauma focused, etc.). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage and your journey of healing begins now.

This is Gail Norton-Hale's avatar and link to their profile

Gail Norton-Hale

Offering therapy in IN
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
44 years of experience

I am a licensed Marriage & Family Therapist and licensed Clinical Social Worker in Indiana with 44 years of professional work experience. I have experience in helping clients with Clinical Depression, Bipolar Disorder, PTSD., Anxiety Disorders, Relationship problems, Family Conflicts, Communication building and & parenting issues. and training. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Betty Barr

Offering therapy in IN
Stress, AnxietyTrauma and abuseGriefDepression
38 years of experience

I am licensed in Indiana with 37 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Brian Kadinger's avatar and link to their profile

Brian Kadinger

Offering therapy in IN
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
20 years of experience

I have been a Licensed Marriage and Family Therapist for 20 years, working to help clients reduce their anxiety, address their difficulties, and develop solutions to problems, instead of focusing on “coping skills” alone. I am directed my approach, and will work as hard as you do to address your concerns. I have extensive experience with most problems presented by clients and feel comfortable where others are uncertain. My goal is to help you with your issues in a judgment free and supportive manner.

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Leslie(Diane) Armiger

Offering therapy in IN
Stress, AnxietyRelationship issuesBipolar disorderDepressionADHD
30 years of experience

Hello, I am a Licensed Clinical Social Worker in Indiana with 30 years of professional work experience with all ages in a variety of settings. I have experience in helping clients with relationships, co-dependency, stress and anxiety, mood dysregulation, OCD, skin picking and hairpulling, weight loss, bipolar disorder, & depression. Therapy and self growth are often about timing . I offer a caring committed approach to help you at this time in your life. I like to use a variety of methods to help you depending on what you are experiencing, your needs and resources. I believe in treating everyone with respect, sensitivity, and compassion. I will listen to what you want to get out of therapy and stay on course to help you attain that. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you along the way!

This is Dr. Paula Neuman's avatar and link to their profile

Dr. Paula Neuman

Offering therapy in IN
Stress, AnxietySelf esteemDepressionCoping with life changesCoaching
20 years of experience

I am licensed in Indiana with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am also a trained neuropsychologist. I have experience in brain based and medical disorders of the brain.

How to find counseling in Bethany

Finding the best therapist close by in Bethany can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Bethany. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Bethany, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Bethany or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Bethany area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Bethany, elsewhere in Morgan, or in the greater state of Indiana.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Bethany area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Bethany therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Bethany due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Bethany may not take health insurance, some in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Indiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Bethany, Indiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Bethany above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Bethany helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Bethany therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Bethany therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Bethany therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IN, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 46151 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Bethany counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Bethany licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Bethany, Indiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Bethany has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Bethany.

Below are some of the zip codes served by BetterHelp therapists in Bethany:

46151

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