A good set of stairs can provide a great workout. It can be tough and even grueling, but the rewards you'll reap in the end will be tenfold. Life can be its own set of stairs – treacherous and hard, but satisfying. The Swallow Cliff Stairs of Palos Hills, Illinois will give you a tough, physical workout.

A therapist in the Palos Hills area can help you with that climb and show you that the rewards of getting to the top can be tenfold. If you feel the ascent is getting too hard, reach out for help from a qualified mental health professional today.

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Stephanie Haywood

Offering therapy in IL
License: LCPC
Stress, AnxietyRelationship issuesGriefSelf esteem
21 years of experience

I am a licensed clinical professional counselor with a Master’s Degree in Community Counseling. I have more than 20 years experience counseling individuals, couples and families. I enjoy working with people toward meeting their goals and working through their painful experiences. I find that most people don't seek help when they first need it because they believe they can "do it themselves". We live in a DIY (do it yourself) kind of society but I believe God never meant for any of us to go it alone. I am a Christian and God has gifted me to do this kind of work. He led me to become educated in the field but my relationship with Him is what ultimately helps others get through their problems. It takes courage to take the first step in asking for help, so you should be proud of yourself. I don't believe it's an accident that you reached out for help and got me. I look forward to working with you.

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Amy Bareiter

Offering therapy in IL
License: LPC,LCPC
Stress, AnxietyFamily conflictsParenting issuesDepressionADHD
8 years of experience

Hello! My name is Amy. I am a professional counselor with years of experience working with adults, families and adolescents. I have had the pleasure of working with youth and families with a range of concerns including parenting problems, family conflict, anxiety, depression, ADHD and career counseling. I have had specialized training to work with individuals who have experienced trauma. My counseling style is one of compassion and respect. I believe it is important to build a rapport with my clients and demonstrate respect, empathy and encouragement. I offer services that include a warm, empathetic and trauma informed approach while working with clients to improve their situation and support them with the goals they have for living their best life and improving their relationships. My approach is tailored to each person and their individual needs with styles that include solution-focused , person centered and cognitive behavioral counseling. Taking steps to care for yourself and making changes can be very scary and overwhelming. I know from experience how much life can change for the better when you accept support and be more intentional about taking care of yourself! I look forward to being that supportive and encouraging person in your life to empower you to live your best life!

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Luanne Maniacek

Offering therapy in IL
License: MSW,LCSW,CADC
Stress, AnxietyAddictionsFamily conflictsGriefDepression
37 years of experience

Hello! I applaud you for taking this step to move forward in your life seeking alternative solutions and support. My name is Luanne Maniacek and I have over 25 years of experience helping those motivated who struggling with stress, anxiety, depression, addictions or those of family members, co-dependency, and care giving concerns. As a Licensed Clinical Social Worker in the State of Illinois and Certified Alcohol and Drug Addictions Counselor, I’ve worked successfully with a wide spectrum of age groups, cultural back grounds, sexual orientation, and beliefs. I also have experience supervising graduate level therapist interns and therapist counselors working in community mental health centers as well as leading crisis intervention teams. My approach to therapy is strength based. I’d like to help you identify and capitalize on your strengths and find ways create new resources and skills in order to overcome your struggles. I use Interpersonal and Humanistic Modalities of treatment. For those struggling with addictions, I encourage either a disease model or harm reduction, whichever is clinically appropriate. My style is empathic and supportive, yet I'll challenge you at times, to promote your growth and movement towards positive change and success. I’m highly skilled at Motivation Interviewing and "listening between the words." In working with you, my first priority is coming to a complete understanding of your perspective, struggles, history, style, expectations, goals, and needs in therapist. Moving forward, open communication about your progress is vital, essential, and ongoing. Let’s get started working together!

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Walter (Walt) Nunnally

Offering therapy in IL
License: MA, NBCC, LCPC
Stress, AnxietyAddictionsFamily conflictsCoping with life changes
3 years of experience

Walt Nunnally, Therapist MA, NCC, LCPC, CADC ​ Walt Nunnally is a professional Mental Health Therapist as well as a Certified Alcohol and Drug Counselor. He holds a Masters of Counseling Degree from Bradley University and has 25 plus years of experience working with children, adolescents, and families. Walt has been in Private Practice since June of 2008 desiring to serve and strengthen individuals and families through an eclectic approach designed to meet his clients where they are at in the most practical ways. ​ Walt is a popular speaker and has led many school, community, and professional workshops on a variety of topics. Walt has also offered professional trainings for schools and businesses as well. ​ In addition, Walt works collaboratively with groups and community coalitions designed to confront challenges and provide resources to strengthen our local communities. ​ Walt continues to work with local schools as an Early Intervention Specialist. He impacts the lives of more than 2500 students per year through his work in our elementary, junior high, and high schools. ​ For the past 14 years, Walt has had the privilege to support our Military men and women and their families through a program sponsored by the Department of Defense. Walt also works with local Police Departments to coordinate services designed as an alternative to the traditional juvenile justice system. ​ Walt's professional memberships include, The American Counseling Association, The National Board of Certified Counselors, The American Association of Christian Counselors, and The Chi Sigma Iota Professional Honor Society. He was selected in 2011 as a NAMI Tri-County Community Service Award Recipient. ​ Originally from Alabama, Walt moved to Illinois in 1991. He has 8 children, 17 grandchildren, and 3 dogs. He enjoys Alabama football, playing the guitar, spending time with his family, attending Church, and his country home.

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Elizabeth Newman

Offering therapy in IL
License: LCPC,LMHC,NCC
Stress, AnxietyLGBTFamily conflictsParenting issuesDepression
5 years of experience

I am an experience clinician who is dedicated to treating teens and adults deal with and overcome anxiety, depression, and trauma. My philosophy is client-centered, Mindfulness based, trauma informed, and goal oriented. I have training and experience with Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Mindfulness. My areas of focus include trauma, attachment issues, and difficulties with distress tolerance and emotional regulation. I am a Licensed Clinical Professional Counselor (LCPC in Illinois), and a Licensed Mental Health Counselor (LMHC in Washington State). I want perspective clients to know I genuinely care about the people I work with and have a passion for joining people on their journey to a new self. The fact that you are searching for a therapist shows you would like something to change. This is very brave. We can often lose perspective about situations and how we deal with them. We can also struggle with things we have buried from our past, or relationships that did not support us in the way we need. I will give you a safe and supportive place to look at your unwelcome patterns and find a way to make your journey more fulfilling. Your thoughts, feelings, and behaviors are what make you who you are. As we work together to understand these parts of you, we will find a way to alter those thoughts that no longer work for you and strengthen those that are helping you become who you wish to be.

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Angela Mitchell

Offering therapy in IL
License: LCPC,Angela Mitchell
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
14 years of experience

Hello, my name is Angela Mitchell and I have Master’s Degree in Professional Counseling from Lindenwood University and I am a Licensed Clinical Professional Counselor (LCPC) who has had the privilege of gaining counseling experience for over 14 years in a variety of Mental Health settings. I have experience in counseling individuals, couples and facilitating groups. Some of the modalities that I may include in therapy are Cognitive Behavioral Therapy and Solution Focused Therapy. My goal is to encourage you and walk with you in order to help aid you with finding balance in your life. Change for the better can sometimes be challenging but the payoff has the potential to resolve issues, experience greater clarity, confidence, and certainty. I look forward to meeting and working with you!

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Deborah "Debbie" Aimone

Offering therapy in IL
Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
25 years of experience

I am licensed in Illinois and North Carolina with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Sunny Givens

Offering therapy in IL
Relationship issuesGriefDepressionCoping with life changes
19 years of experience

I am an art therapist (A.T.R ~ Registered Art Therapist) and hold my L.C.P.C. (licensed Clinical Professional Counselor) from Illinois with almost 20 years of professional work. I have experience in helping clients with coping with grief and loss/living with terminal illnesses, depression, and coping with life changes as well as other areas. Many things that we experience in our lives are beyond words, which is how art therapy can be a more engaging way to process and tell our stories. Please understand that do not need to identify as an "artist" in order to engage with and benefit from art therapy. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tiffany Zelek

Offering therapy in IL
Stress, AnxietyGriefSelf esteemCoping with life changes
8 years of experience

Hello! My name is Tiffany and I am a licensed Clinical Social Worker with 8 years of professional work experience. I have extensive experience helping clients manage symptoms of anxiety and depression through the use of Cognitive Behavioral Therapy as well as mindfulness based interventions. I am a certified yoga instructor, with training in meditation practices and I enjoy incorporating movement and breathe work in to my practice. Additionally, I specialize in grief and loss counseling. I believe that by examining and learning the process of grief and loss; individuals can better understand their personal journey and begin to move towards acceptance and healing. I also have experience assisting clients with life changes, managing daily stress, and building self esteem and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear or judgment. Taking the first step to sign up for therapy can be intimidating and I am proud of you for getting started! I look forward to working together.

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Kayce Bragg

Offering therapy in IL
License: LPCS,LAC,NCC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
14 years of experience

I look forward to the opportunity to walk this journey together! Let me tell you about myself: I’m a wife, mother to four, and a dog mom! I live in SC but love to travel to see new places and try new things. My favorite place is anywhere with a beach as I love anything involving sunshine and water! Professionally, I am a Board-Certified Licensed Professional Counselor Supervisor, and a Licensed Addiction Counselor in the state of South Carolina and have been practicing in the mental health field since 2011. I am a Licensed Clinical Professional Counselor in the state of Kansas, a Licensed Professional Counselor in the state of Georgia, a Licensed Mental Health Counselor in Washington, a Licensed Professional Counselor in Oregon, and a Licensed Clinical Professional Counselor in Illinois . I am currently working on my Doctorate of Psychology and was EMDR trained in 2021. I am very person-centered in my work with clients as I believe that you know you better than I know you! My practice is solution-focused as I believe in focusing more heavily on the problems you’re experiencing right now and working together to develop effective strategies for improving not only your current symptoms, but also your overall life satisfaction. I often incorporate Cognitive-Behavioral Therapy at times to help identify problematic thinking and retrain your brain to be more positive! Some other theories I believe in are Positive Psychology and Acceptance and Commitment Therapy. I have significant expertise in dealing with adults (18+) who are experiencing the following: various mental illnesses (including but not limited to Schizophrenia, Bipolar Disorder, other Psychotic Disorders, Depression, Anxiety); difficulty adapting to life situations; relationship issues; stress caused by pressure at work or home; grief and loss; self-esteem issues; other difficulties maintaining life balance. I also have experience with addictions issues and am able to help in those areas. I am skilled in aiding others in developing coping skills, interpersonal skills, independent living skills, stress management, personal empowerment and advocacy, healthy leisure habits, and other important life skills. It is important to understand that therapy is about you and what you need, so the process is really driven by the client! My role is to facilitate discussion and prompt new ways of thinking in order to inspire fresh perspectives. :)

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How to find counseling in Palos Hills

Finding the best therapist close by in Palos Hills can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Palos Hills. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Palos Hills, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Palos Hills or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Palos Hills area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Palos Hills, elsewhere in Cook, or in the greater state of Illinois.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Palos Hills area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Palos Hills therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Palos Hills due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Palos Hills may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Palos Hills, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Palos Hills above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Palos Hills helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Palos Hills therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Palos Hills therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Palos Hills therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 60465 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Palos Hills counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Palos Hills licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Palos Hills, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Palos Hills has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Palos Hills.

Below are some of the zip codes served by BetterHelp therapists in Palos Hills:

60465

Popular cities near Palos Hills, IL

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