Sharing a location with another notable location can be a bit hard on an area since it might not give them the help that they need. Luckily, there are counselors in Champaign that are ready to attend to your needs.

Champaign has, of course, the University of Illinois at Urbana-Champaign which is shares with the city Urbana. It also has parkland college, and many startup companies. It’s a place filled with inspired people, and with the help of a counselor, you can keep that inspiration going no matter what may come about next for the other person. 

This is Daryl Flink's avatar and link to their profile

Daryl Flink

Offering therapy in IL
License: LCSW
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
4 years of experience

I have 10 years experience working in inpatient and outpatient mental health treatment centers, and I hold masters degrees in Social Service Administration and Public Policy with a concentration in Healthcare Administration. I dedicated my early career to mental health research and advocacy. As a Licensed Clinical Social Worker in Illinois, I have worked with clients from diverse backgrounds to address anxiety, depression, substance abuse, family and relationship conflicts, career stress, and low self-esteem. I always start with genuine empathy to create a safe, nonjudgemental space. I want my clients to feel comfortable being vulnerable and sharing their concerns. My eclectic treatment interventions pull primarily from behavioral, cognitive and motivational interviewing perspectives. I work together with my clients to find a strategy that specifically addresses their needs. Through developing coping skills, such as social functioning tools, healthy boundaries and positive self-talk, I want to help empower my clients to improve their quality of life.

Get started View profile
This is Thomas Zimm's avatar and link to their profile

Thomas Zimm

Offering therapy in IL
License: LCSW
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
10 years of experience

I am a licensed clinical social worker who graduated from Jane Addams school of Social Work where I obtained a Master of Social Work Degree. I have over 10 years of experience working with children and adults who have experienced abuse, neglect, domestic violence, separation, and loss, depression. Furthermore, I have refined my skills working with adolescents and families impacted by depression, bipolar, substance abuse, interpersonal violence, and homelessness., My years of expertise have taught me the importance of engagement, validating, and supporting those who have experienced pain, suffering, and loss. My approach is supportive, collaborative, and I focus on advocacy rather than diagnose or labels. My approach combines mindfulness, cognitive behavioral therapy, feminist, attachment, and psycho-dynamic theories. It takes courage to see the need for therapy and perseverance to take the steps required to initiate therapy. I will be available to you for support, a witness to your experience, and a supporter of your journey toward your ultimate goal.

Get started View profile
This is Adris Thomas's avatar and link to their profile

Adris Thomas

Offering therapy in IL
License: MSW,LCSW
Self esteem
7 years of experience

Hi, I am Adris, a Licensed Clinical Social Worker (LCSW) based in Illinois with over seven years of experience. Today you have taken a very courageous and empowering step towards healing. Whatever brought you to discover my page, know that I am very thankful and proud of the strategies you are already using as you seek help. My goal as your therapist is to assist you with realizing your inner strength as you uncover your true potential and calling in life. Know that I am here to help and I aim to provide you with solutions and hope. My approach is client centered, solution focused, and strength-based, utilizing Cognitive Behavioral Theory techniques. I believe in meeting the client where they are at and using reflective questions to guide sessions and change. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our discussion and treatment plan to meet your unique and specific needs.

Get started View profile
This is Paul Kelvington's avatar and link to their profile

Paul Kelvington

Offering therapy in IL
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
16 years of experience

Hello all! My name is Paul Kelvington and I am a licensed psychotherapist in Illinois with 12 years of professional experience in private practice. Prior to entering private practice I worked in two major hospital systems in their psychiatric units, and gained much experiences in dealing with real-time mental health issues. I have experience in helping clients with coping with addictions, trauma and abuse work and managing grief and loss. I also have experience with working with issues regarding motivation, self esteem, and confidence. I TRULY believe that you are the expert of your story and have the power to make positive change. I can help you find the strengths that will assist you in overcoming the challenges you're facing. It takes incredible courage to seek out a more fulfilling and happier life, and to take the first steps towards those changes can seem like an enormous challenge. I'm here to support & empower you on your path, and promise a safe, non-judgmental, and open listening environment for you to make the changes that will ultimately better your life. .

Get started View profile
This is Semah Shammas's avatar and link to their profile

Semah Shammas

Offering therapy in IL
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
5 years of experience

I'm licensed as a clinical social worker and certified as a psychologically sensitive, trauma-informed yoga teacher through Chicago Room to Breathe. Additionally, I am currently going through the Somatic Attachment therapy certification program through TheEmbodyLab.com. I specialize in anxiety, depression, self-esteem, life transitions, relationship difficulties, and trauma recovery. I'm an attuned therapist with the intention of meeting clients where they are. With 13 years of social work experience working with people of all ages, I love building relationships with clients, and working alongside them to explore their inner world and to incorporate new strategies to live a more fulfilling life. I use a trauma-informed approach, which means I aim to create a therapeutic relationship grounded in safety, sovereignty, so you can explore, acknowledge, and express your thoughts and feelings when you're ready to do so. I believe there is profound healing and empowerment in the connection between the mind and body, as well as in gaining awareness to how our thoughts, feelings, and behaviors are interrelated. With my clients, I work with them to learn and incorporate tools for regulating their nervous system, coping with life stressors, and gaining awareness to how their past impacts their present. We work together to visualize how they want to feel and be in the world, and explore what changes can be applied to their lives. Additionally, as my foundation is in social work, I believe our relationships with ourselves, our friends/family, and community all influence our state of being and we can take at look at these different areas to see where changes can be made. From there, we can live a meaningful life guided by personal values while handling the pain that goes along with being human in our world. I aim to provide culturally responsive care, recognizing that race, ethnicity, and religion, as well as physical challenges, all play a unique, powerful impact on humans' experience. Working in social services for several years, I also recognize the systemic trauma and oppression that many marginalized groups experience, and I practice clinically from this perspective. My priority is offering clients a supportive, empathetic environment in order to facilitate growth and insight. I recognize that it takes courage to reach out for support, and I feel deeply honored by the opportunity to work with others in becoming their most authentic, whole selves.

Get started View profile
This is Rozalyn Engle's avatar and link to their profile

Rozalyn Engle

Offering therapy in IL
Stress, AnxietyLGBTSelf esteemDepression
5 years of experience

I am licensed in Illinois with over 20 years of professional work experience in the helping profession. I am a veteran of the U.S. Army. I have experience in helping clients with substance use related issues, stress and anxiety, lgbt-related issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Marcus Jack's avatar and link to their profile

Marcus Jack

Offering therapy in IL
License: MS,LCPC,CRC
Stress, AnxietyRelationship issuesFamily conflictsCareer difficultiesDepression
10 years of experience

I am licensed in Illinois with over 10 years of professional work experience. I assist clients with concerns relating to stress, anxiety, depression, relationships, family, career, and more. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and take the first steps towards a change. I am here to support and empower you in that journey.

Get started View profile
This is Angela Quigley-Ragland 's avatar and link to their profile

Angela Quigley-Ragland

Offering therapy in IL
Stress, AnxietyAddictionsParenting issuesAnger managementDepression
15 years of experience

I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with coping with addictions, parenting issues, stress and anxiety, motivation, self esteem, confidence, and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Angelo Georgacopoulos's avatar and link to their profile

Angelo Georgacopoulos

Offering therapy in IL
Stress, AnxietyFamily conflictsSelf esteemCareer difficultiesCoaching
13 years of experience

Hi. My name is Angelo Georgacopoulos. I am licensed in Illinois as a Licensed Clinical Professional Counselor with over 12 years experience. I have experience in helping clients with stress and anxiety, motivation, family conflicts, self-esteem, confidence and career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to help navigate & empower you in that journey.

Get started View profile
This is Katherine Bolton's avatar and link to their profile

Katherine Bolton

Offering therapy in IL
AddictionsLGBTTrauma and abuseGriefDepression
7 years of experience

I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile

How to find counseling in Champaign

Finding the best therapist close by in Champaign can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Champaign. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Champaign, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Champaign or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Champaign area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Champaign, elsewhere in Champaign, or in the greater state of Illinois.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Champaign area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Champaign therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Champaign due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Champaign may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Champaign, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Champaign above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Champaign helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Champaign therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Champaign therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Champaign therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 61826 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Champaign counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Champaign licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Champaign, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Champaign has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Champaign.

Below are some of the zip codes served by BetterHelp therapists in Champaign:

61820, 61821, 61822, 61824, 61825, 61826

Popular cities near Champaign, IL

Find the right therapist for your needs
Match with a qualified therapist