In life, you can feel alone. You often feel like you're dealing with your depression and stress by yourself, even if you have loved ones. It can be a challenge for people to understand you, but there is hope. That hope comes in the form of a counselor based in Post Falls. 

Post Falls is home to the last remaining 7-Eleven in Idaho. It can be hard being alone, but when you're talking to a counselor, you have someone who knows yourself. Talk to them and learn how you can benefit from therapy. 

This is Stephen (Steve) Bezdeka's avatar and link to their profile

Stephen (Steve) Bezdeka

Offering therapy in ID
License: LCPC
Stress, AnxietyRelationship issuesIntimacy-related issuesAnger management
25 years of experience

Hello, Steve here- this is our first contact, as I write to give you a sense of me as a counselor and fellow human being. I grew up as a person that people were naturally drawn to talk to and was always interested in the human experience, in all of its many facets. I found one of the top ranked counseling programs in the nation at Idaho State University and received a Master of Mental Health Counseling degree and state license in 1994. I have worked with a wide range of challenging issues that come with life throughout the age-range. My approach has always been to help people better and more fully "see" themselves, through open-minded dialogue combining support with challenge to grow- and to provide the tools with which to do so. People often lose touch with their core values and find themselves lost, questioning who they really are, and what they truly need, not just want. I combine compassion and acceptance of the person with clear encouragement to take the initial steps toward their identified goals, as many clients want to change but are afraid to, and fall short, often trying to 'protect' themselves from anticipated or imagined outcomes. A meaningful and fulfilling life requires the will- fearful or not- to venture toward one's goals, without guarantees but with a belief that some risks are far outweighed by what is to be gained. Let's team up for a while to help you move positively forward on this incredible journey- your life.

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Jenny Kendall

Offering therapy in ID
License: LICSW
Family conflictsGriefCareer difficultiesCoping with life changesCompassion fatigue
15 years of experience

I am licensed clinical social worker with over 15 years of experience working with hospice patients and families. I specialize in helping people navigate through loss and grief. My experience has been focused on the loss of loved ones, however the strategies and conversations for coping with loss can be applied towards loss of relationships, jobs, or whatever else creates that deep sense of loss and grief in one’s life. The pandemic has disrupted our social connections, our routines, and our sense of security. Along with all the disruptions, many are experiencing complex grief and loss of life as it was just a year ago. Grief may appear as anxiety, anger, hopelessness, a shattered world view and much more and unpacking the symptoms of grief and loss is a first step in reaching toward recovery, that is remembrance of the loss instead of the pain. It is my goal to provide a safe space for my clients delve into the depth of their feelings, to emote, and to question. I meet my clients where they are emotionally with the utmost empathy to walk with them on their journey through grief. Helping them acknowledge grief and the associated stress and trauma can be difficult, however taking the time and energy to engage gives them the opportunity to move from post-traumatic stress to post-traumatic growth. If this resonates with you, then I invite you to partner with me. My counseling style is warm, patient, and interactive. I believe in treating anyone with respect, sensitivity, and compassion. I utilize cognitive and client-centered therapy, systems theory, and solution-focused therapy when applicable. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Lonnie Paul

Offering therapy in ID
License: Lpc
Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
5 years of experience

I am a License Professional Counselor (LPC) in the state of Idaho. I have worked with clients with various backgrounds with various concerns including sexual addiction. depression, anxiety, and relationship issues. I specialize in trauma and Eye Movement Desentization Reprocessing (EMDR). I received my Master's degree from Grand Canyon University. I have worked in clinical settings with venturing out to start my own private practice. My primary experience is with addictions, relationship issues, anxiety and depression. Have you struggled with behaviors that contribute relationship issues? Does anxiety hinder you from experiencing a satisfying lifestyle? Does depression stop you from living a fulfilling life.? I am passionate about helping people who struggless anxiety, depression, relationship issues, sexual addiction, self esteem, stress and trauma. I can help you to move forward towards a happier life. My therapy style is warm and respectful. My approach is cognitive-behavioral therapy (CBT) and motivational interviewing. I believe people need a starting point to start the process of healing. This is where healing begins.

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Pamela Hooper

Offering therapy in ID
Relationship issuesFamily conflictsTrauma and abuseGriefDepression
14 years of experience

I am licensed in Idaho with 12 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Logan Kohler

Offering therapy in ID
Stress, AnxietyRelationship issuesAnger managementDepressionADHD
3 years of experience

I am licensed in Idaho with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Travis Luttrull

Offering therapy in ID
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesADHD
4 years of experience

Therapy Doesn't Have to Suck. You don't even need to leave your home! Do it all online with me, Travis, a Professional Counselor servicing all of Montana, Idaho, & Utah. Clinically, I specialize in helping individuals who struggle with OCD and Anxiety disorders techniques. Additionally, I help clients with stress and anxiety, motivation, self-esteem, men's issues, and confidence, all through CBT practices and Psychotherapy. I have mainly worked with young adults, men, and Veterans. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. We will work towards your goals during sessions, no matter which way the path takes us. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! "Why do we fall? So that we can learn to pick ourselves up" -Thomas Wayne

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Elaine Noland-Sepko

Offering therapy in ID
License: LCPC
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
12 years of experience

I have a Bachelor's Degree in Psychology and a Master's Degree in Marriage Couples and Family Counseling, with an emphasis in Crisis and Trauma Counseling. My experience ranges with many different age groups, an I have worked with a diverse client base over the past 12 years. I started off working with Survivors of Sexual Trauma, Domestic Violence, and Human Trafficking. I have worked with children, adolescents, Teens, young adults, adults and the Elderly, providing Individual Therapy, Family Therapy and Couples Therapy, with extensive experience in Group Therapy for adolescents and adults. As well as individual and group therapy for adolescents with substance abuse/addictions. I am currently adding in a focus of Perinatal Mental Health. As I have continued in this field, I have educated myself as much as possible to be able to work with different cultures, races and minorities in order to better serve more populations of individuals who may not have been able to receive the help and the support they need. My Theoretical Foundation is Cognitive Behavioral Therapy, however, I integrate other Theories and interventions in order to meet the individual needs of clients. These include Narrative Therapy, Family Systems Theory, Social Learning Theory and Gottman's Sound Relationship House Theory. I am trained in TF-CBT (Trauma Focused Cognitive Behavioral Therapy. My approach is Client Centered, with my focus being on the Client and the Client's needs. I work with the Client to identify goals, and work together with the the client to achieve these goals. As a Therapist, I listen, I help identify challenges, process feelings, and help problem solve and then Client takes action to create change. This is not easy, and trusting this process can be difficult, and I never ask my clients to do anything that I would do myself. I am a trauma survivor and because of my experience, I chose to be therapist in order to help others, because it can be difficult to understand the feelings that accompany trauma unless you have lived through a traumatic event yourself. My hope is to create a safe space where Clients can seek help, feel listened to, feel respected, and hopefully find answers and learn new things to help them cope with the challenges that they have been facing. I am flexible throughout the day with my work schedule which can change from day to day. I do not work on the weekends, and will not be able to answer any messages until Monday. Please let me know what works with your schedule and I will do my best to accommodate you. In some cases I may be able to book sessions the same week of enrollment. Not always and appointments may be a week out. I do have set times in the evenings and weekends for appointments that are consistent. I check my messages multiple times throughout the day, and will respond as quickly as my schedule allows. At times I am very busy and cannot answer right away. I will answer as soon as I can, generally within 24-48 hours. Please know that when I respond, it does not mean I am available for a back and forth chat in the portal. I am responding as quickly as I can between sessions and I am not able to answer each message immediately. If you have an emergency please reach out to your local services for immediate assistance. As I am not able to respond to emergencies or immediate needs. I want to make sure you have the help you need right away.

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This is Marisela Castillo's avatar and link to their profile

Marisela Castillo

Offering therapy in ID
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
8 years of experience

I have been practicing for 8 years and approach therapy from a trauma focused standpoint. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Donlarae Richardson

Offering therapy in ID
License: LCSW
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
8 years of experience

Everyone has a story to tell—stories that will not only engage, inform, surprise, delight, and impact their audience, but ones that will also create opportunities for change. I am the conduit for that process. I am an LCSW with 5 years’ experience in counseling at-risk-juveniles and families to include direct practice experience with service members in a military setting. Coordinated and documented clinical case management and psychosocial services and documented the overall effectiveness of the case management services provided. Excellent client evaluation skills and the ability to locate and promote appropriate community services for clients. Proven ability to quickly establish excellent working relationships with clients. Recognized by colleagues for creative problem-solving skills, and astute contributions to treatment team meetings. Areas of expertise: Anger Management Anxiety Disorders Child or Adolescent Issues Depression Loss or Grief Mood Disorders Relationship and Marriage Counseling Stress

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This is Amanda Williamson's avatar and link to their profile

Amanda Williamson

Offering therapy in ID
License: LPC,MAC,AADC
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
22 years of experience

I am a Licensed Professional Counselor and Mindfulness Practitioner. I have been a counselor for over 18+ years in Maine and South Carolina. I have worked in a variety of settings, with clients of ranging in ages from 13 to 75, with a wide range of concerns such as dealing with grief and loss, low self esteem. Mood disorders such as depression, bi-polar, and anxiety. I help individuals evaluate current life satisfaction and set goals to increase that satisfaction level. I am also an addictions specialist. My counseling style is empathetic, warm, supportive, and non-judgmental. My goal is to always meet my client were they are. You are the expert on you. My job is to support and help guide you along your journey to wellness.. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines and may use several theories and techniques that include Cognitive Behavior Therapy (CBT), mindfulness and Solution Focused strategies. Asking for help is difficult, I applaud you for taking the first step in taking control of your emotional wellness. I look forward to working with you!

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How to find counseling in Post Falls

Finding the best therapist close by in Post Falls can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Post Falls. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Post Falls, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Post Falls or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Post Falls area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Post Falls, elsewhere in Kootenai, or in the greater state of Idaho.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Post Falls area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Post Falls therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Post Falls due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Post Falls may not take health insurance, some in the state of Idaho may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Idaho you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Post Falls, Idaho working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Post Falls above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Post Falls helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Post Falls therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Post Falls therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Post Falls therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in ID, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 83854 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Post Falls counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Post Falls licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Post Falls, Idaho can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Post Falls has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Post Falls.

Below are some of the zip codes served by BetterHelp therapists in Post Falls:

83854, 83877

Popular cities near Post Falls, ID

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