This is Fidji Durosel's avatar and link to their profile

Fidji Durosel

Offering therapy in FL
License: LMHC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
18 years of experience

I am a licensed mental health counselor in Florida with over 15 years of experience working as a clinician. I have worked with clients with a wide range of concerns including relationship issues, parenting issues, career challenges, adjustment to life changes, stress, anxiety, depression, and trauma. My counseling style is warm, interactive, and straightforward. I believe in treating everyone with respect, sensitivity, and compassion. I also believe everyone is entitled to understanding, and patience. My approach is eclectic with a focus on cognitive-behavioral, humanistic, and client-centered therapies. I will tailor the dialog and treatment plan to meet your unique and specific needs. It takes courage to seek help with your most intimate issues in order to foster a more fulfilling and happier life. If you are ready to move forward, I am here to support and empower you. I look forward to working with you!

Get started View profile
This is Dr. DANIELLE DANCE's avatar and link to their profile

Dr. DANIELLE DANCE

Offering therapy in FL
License: PHD,LPC
Stress, AnxietyTrauma and abuseCoping with life changesADHD
16 years of experience

Greetings! I have been a licensed Clinical Psychologist in Florida for six years and providing psychological services for more than 15. My first experience with psychology was in high school. I remember being fascinated by the mind, psychological research, and the ways people can be similar and different at the same time. Initially, I believed that I was made for analysis and assessment. Still, During my time at Nova Southeastern University, I was encouraged to do initial practicum work in an outpatient addictions program. As it turns out, I much enjoyed the experience and providing therapeutic services. I continued involvement in both areas. As someone who enjoys learning, this initial experience broadened my mind to the many possible psychology areas and the benefits therapeutic services offer. During the remainder of my doctorate work, I provided services to individuals seeking motivation for change, coping with depression, experiencing anxiety, personality difficulties, or struggling with co-occurring addiction-related concerns. My studies further allowed me to work with individuals experiencing significant financial distress, homelessness, legal interests, and neurological deficits. I have provided services at inpatient, outpatient, community mental health, and outreach settings. My approach to treatment can best is eclectic, holistic, and individualized. Having been trained in Motivational Interviewing, Cognitive Behavioral Therapy, and Dialect Behavioral Therapy, I can offer guidance from multiple theoretical frameworks. Although it can be initially uncomfortable to speak with a stranger about significant personal concerns, my goal is to provide an environment that is friendly, judgment-free, open-minded, empathetic, and feels like you are talking to a friend. I believe that together we can work towards meeting your goals and improving the way you feel. Please know, change takes time, and I will be there to assist you in problem-solving, identifying the issues impacting your quality of life, and developing tools to overcome difficulties.

Get started View profile
This is Shirley Louisor's avatar and link to their profile

Shirley Louisor

Offering therapy in FL
License: MA, NCC, LPC, LMHC
Stress, AnxietyAddictionsParenting issuesDepression
12 years of experience

Life is ever changing; the challenge is to be able to manage and keep moving forward while maintaining a positive and healthy mindset. Most of the time the answers to our questions, fears and even desires are just a matter of reaching forward to take action and working through it. Let's work together, I'm here to help. We are communal beings and benefit from the assistance of someone coming along side us to help. That is what I believe therapy is a collaborative effort to reach your desired goals. I am a graduate of Regent University (2011) with a Master's degree in counseling, a National Certified Counselor (NCC) and a Licensed Professional Counselor (LPC) in Virginia, and a Licensed Mental Health Counselor (LMHC) in Florida. As an outpatient therapist, I enjoy working with individuals, families, and children. I have extensive experience working with groups, individual counseling, premarital, marital, couples, family relationships, adults, adolescents and children. I have worked with children in schools as a therapeutic day counselor, intensive in-home counselor working with at- risk children and their families. I have also facilitated support groups for individuals dealing with depression, anxiety and bipolar.

Get started View profile
This is Michele Lescard's avatar and link to their profile

Michele Lescard

Offering therapy in FL
License: LCSW
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
15 years of experience

Hello, Welcome to Better Help counseling! I know you might feel nervous, but I want to Congratulate You for taking the first step towards your healing journey. Mental Health is a vital part of who we are and how we function in this unpredictable adventure we call life. I have over 10 years experience working with clients who are seeking help with depression, anxiety, grief/loss, family conflict, relationship/marital issues, self worth, mood disorders, stress, abuse/neglect, paranoia, panic, parenting guidance, trauma and spiritual growth. I have also worked with adults who have special needs, including autism and intellectual disability. I believe in order to live a healthy life, we need to focus on all three elements: our physical, mental and spiritual health. Just like a rope needs all three strands to be strong, we need all three of these elements healthy to weather anything. I would describe my approach as empathetic, goal oriented, and client centered. I use Cognitive Behavioral Therapy, Solution Focused Therapy, Emotional Focused Therapy, Person Centered Therapy, Mindfulness and Motivational Interviewing to help my clients set goals and objectives as they work through their struggles. I provide a warm and non-judgmental environment so we can work together to reach your goals. I enjoy working with people helping them find their inner strength as they seek solutions and build their tool box full of coping strategies to manage life. We all need a tool box of strategies to help us navigate the struggles life brings. I believe wholeheartedly that everyone has their own strengths and gifts, we only need to open our minds and take the time to discover them. Let me help you on this journey to self discovery and self empowerment so you can reach a state of healing and peace. A little about me. I graduated in 2002 with my Masters in Social Work from University of Chapel Hill in North Carolina, "Go Tar Heels"!! I really loved living there with the beautiful seasons. I grew up in Miami, FL and currently live in a small town called Lake Wales, FL. Although, I miss the seasons, I am a Floridian at heart with the beaches, palm trees, southern live oaks and the luxury to access both gorgeous sunrises and sunsets!! Everyone deserves to have someone they can share their thoughts and feelings, so let me be that person for you. I look forward to working with you on your healing journey. Sincerely, Michele Lescard, LCSW

Get started View profile
This is Ricki Shain's avatar and link to their profile

Ricki Shain

Offering therapy in FL
License: MS, LMHC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
31 years of experience

Hello and welcome to my page! My name is Ricki Shain and I have a Master's degree in Mental Health Counseling from St. Thomas University. I’ve been a Licensed Mental Health Counselor for over 28 years in a variety of settings including private practice, residential treatment centers, partial hospitalization programs, inpatient psychiatric units, and non-profit agencies. I have also worked as a Behavioral Coach helping people with chronic medical issues make the behavioral changes necessary to improve their health. My clients were from a variety of ages and backgrounds; some were struggling with challenges and some were just looking to make a positive change in their lives. The individuals with whom I worked have found me to be empathetic, nonjudgmental, and direct. I am task oriented and take a practical, no-nonsense approach to tackling life's challenges. Clients respond well to my positive attitude, knowledge and humor, and it would be my honor to share that with you. Congratulations on taking the first step towards a more fulfilling life. I understand it can be difficult to ask for help and begin to take steps toward change. My role is to guide and support you in building the skills and confidence necessary to live your best life. Your goals are the foundation of the work we do together. If you are not sure what they are, we can figure that out together. My approach combines cognitive-behavioral, motivational interviewing, client centered and strengths based therapeutic styles. As every client is unique, using multiple styles offers me the opportunity to tailor your sessions to your needs. Whether you are seeking to address challenges such as depression, anxiety, grief, medical problems, career choices or relationship issues, or are just feeling stuck and want to change your life in a meaningful way, I would love to support you as you move forward. You are welcome to message me anytime through BetterHelp. Unlike traditional outpatient counseling, this site offers you frequent access to a counselor to work through your emotions and for problem solving. I usually check messages several times per day, 7 days per week. I offer messaging, live chat, phone sessions and occasional video sessions. If my calendar does not show availability please message me so that we can find a time that works for you. I am here to motivate, support, and empower you. I look forward to working with you!

Get started View profile
This is Katherine (Katie) Bortniak's avatar and link to their profile

Katherine (Katie) Bortniak

Offering therapy in FL
License: LCSW, RPT-S
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
12 years of experience

Hello, I am a licensed clinical social worker in Florida. I have been licensed since 2016. I graduated with my master's from Florida Atlantic University in 2012. I have worked with a wide range of clients from a variety of backgrounds. Some of the main concerns that my clients have had include depression, past trauma including physical and emotional abuse, relationship dynamics, anxiety, care giver challenges, and help with managing life stressors. I use an eclectic approach of blending different therapeutic approaches with mainly a client-centered approach to work with you with where you are at and what you want to work on. I feel that this is your journey, and you know best about what you need and how to get there. I believe that my role is to help support you though the process and provide guidance along the way. I use a collaborate approach and open dialogue to create treatment goals you want to work on. I know it can be hard to take that first step to reach out for help. I would be honored to be the one to help your start the process. I look forward to being a part of your process!

Get started View profile
This is Elisha Ekowo's avatar and link to their profile

Elisha Ekowo

Offering therapy in FL
Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
7 years of experience

I am a licensed clinical social worker in the state of Florida with 7 years of professional work experience. I specialize in treating clients battling stress, anxiety, substance use disorder, and trauma and abuse by using cognitive behavioral therapy, motivational interviewing, and motivational enhancement therapy. I also work with clients coping with grief and loss, and relationship discord. Together, we create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage, and I am here to support you throughout your healing journey.

Get started View profile
This is Karen Zielinski's avatar and link to their profile

Karen Zielinski

Offering therapy in FL
Stress, AnxietySelf esteemCareer difficulties
12 years of experience

I am licensed in Florida with 12 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Dana Davis's avatar and link to their profile

Dana Davis

Offering therapy in FL
AddictionsRelationship issuesTrauma and abuseAnger managementDepression
34 years of experience

Hello. I am a seasoned licensed clinical social worker trained to view, not only the person; but, also the environment where one in thriving. I find there is often a link between what was and what is and I enjoy helping people gain valuable insight as to how we tend to follow patterns that are often unconscious and may lead to our repeating patterns we desire to modify. It is with understanding, not judgment, that we can achieve the ability to regain a sense of personal empowerment that will lead to the life we always desired. I have years of experience in guiding clients to develop effective communication and coping skills to navigate through some of life's challenges which may include substance abuse, depression, anxiety, relationship issues, and narcissistic abuse syndrome. Sometimes, understanding that maladaptive coping skills that may have resulted from developmental trauma or exposure to adverse childhood experiences can clear a path to modify unconscious thought and behavior patterns that may have lent to poor anger management, lack of self confidence and/or a pattern of toxic relationships. My goal is for my clients to experience a safe environment where thoughts and feelings can be shared without fear of judgment. I find that it is in sharing our stories/our life experiences that we get better! Taking the first step to sign up for therapy can take courage and can begin powerful life changes. Welcome to Better Help.

Get started View profile
This is Kathryn Burlile's avatar and link to their profile

Kathryn Burlile

Offering therapy in FL
Stress, AnxietyGriefParenting issuesSelf esteemDepression
17 years of experience

I am licensed in Florida with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile

How to find counseling in Sopchoppy

Finding the best therapist close by in Sopchoppy can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sopchoppy. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sopchoppy, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Sopchoppy or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sopchoppy area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sopchoppy, elsewhere in Wakulla, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sopchoppy area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Sopchoppy therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Sopchoppy due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Sopchoppy may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Sopchoppy, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Sopchoppy above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Sopchoppy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Sopchoppy therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sopchoppy therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sopchoppy therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32358 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sopchoppy counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Sopchoppy licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sopchoppy, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sopchoppy has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sopchoppy.

Below are some of the zip codes served by BetterHelp therapists in Sopchoppy:

32358

Popular cities near Sopchoppy, FL

Find the right therapist for your needs
Match with a qualified therapist