A hidden gem of small-town feel may be just what you need while living in the midst of a heavily urbanized life. Safety Harbor, Florida offers a little peace of mind with its tree-lined streets and mall population. While enjoying the small town living in Safety Harbor, you may feel like you need mental recuperation too.

If that’s the case, you’ll be happy to know Safety Harbor, although small, still has all you would need concerning therapists and counselors on hand to help you get through the rough spots of life. Don't hesitate to reach out to a mental health professional today.

This is Stacey Cook 's avatar and link to their profile

Stacey Cook

Offering therapy in FL
License: MSW, LCSW
Stress, AnxietySleeping disordersSelf esteem
20 years of experience

Hello, I'm a Clinical Social Worker licensed in Florida with over 20 years of experience providing therapy, and consultation. I have worked with clients with a wide range of concerns including depression, anxiety, sleep disorders, motivation, self-esteem and confidence and other general internal conflict. I'm highly skilled in assisting you to make good use of the skills that you have AND will work hard to help you to develop additional skills when needed. I can help you to grow and to move forward in a positive and productive direction. My counseling style is warm and interactive - and when needed - directive to help you to move forward toward your goals. I treat clients with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, person-in-environment, solution-focused and rational-emotive counseling. We will develop a plan of treatment that is realistic, achievable and tailored to your desired goals. I'm looking forward to working with you.

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Betty Lustig

Offering therapy in FL
License: MEd,LMHC
Stress, AnxietyRelationship issuesGriefDepression
18 years of experience

Hello, I am a Licensed Mental Health Counselor and hold an MEd in Community Counseling from the University of Miami, Florida. I have had many years of experience counseling people who are suffering from anxiety and depression, PTSD, loss and grief, relationship issues and other problems in the field of mental health. I am confident that together we can identify the issues that are troubling you and work together to help you feel better and stronger. While a Client-Centered approach and Cognitive Behavioral Therapy are my main treatment modalities, I use others as dictated by my client's needs. The relationship between client and therapist, between you and me, is foremost and will be one of acceptance and trust. Being able to speak freely gives us the opportunity to work through your issues, thus realizing positive mental health. I look forward to sharing this journey with you!

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Shannon Brandes

Offering therapy in FL
License: Lmhc
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
8 years of experience

Are you ready to improve your mental heath and willing to put the work in to do it? I am a licensed mental health counselor in the state of Florida, Kansas and New York, and a board certified Tele-mental health counselor. I have been treating clients in a variety of settings to include forensics, foster care and adult mental health. A variety of mental health concerns that I address include, but are not limited to, sexual addiction, anxiety, depression, phase of life problems, relationships issues, nutrition/exercise, and other mental health concerns. I utilize various counseling theories and techniques to tailor each session to my client's needs. I believe in a holistic and natural approach in order to have a balanced life. When or if desired, physical wellness can be a focus as I have personal training experience. Christian counseling is also available to those who desire this as well. Each person that enters counseling in my practice is considered unique and will be treated fairly without fear of judgment. The only thing that I ask of you is that you are READY TO WORK and that you are looking to put in the work necessary to make the changes that are needed to make it to your goals. You are your own agent of change! I'm only here to guide you along through the process of this and to support you as you need it! Looking forward to working with you on this journey!

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Helen Cruz

Offering therapy in FL
License: LMHC,MCAP
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
13 years of experience

My name is Helen Cruz. I speak both English and Spanish. I graduated with a Bachelors in Psychology from UCF and a Masters in Clinical Mental Health Counseling from Argosy University in Sarasota. I use cognitive behavioral therapy, dialectical behavioral therapy, solution focused therapy, client-centered, and motivational interviewing. I have experience working with individuals struggling with negative self-talk, low self-esteem, mood instability, substance use, challenging irrational beliefs, anxiety, history of trauma, and identity development.

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Nityia Lathan

Offering therapy in FL
License: LMHC,LPC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
10 years of experience

Nityia Lathan is a Licensed Mental Health Counselor. She earned her masters in science from Nova SouthEastern University. She began her career working with the Florida Department of Juvenile Justice. Here, she provided support to adolescents involved in the criminal system. She later began working for a grant funded program in Palm Beach County designed to prevent and treat behavioral and emotional problems in children and teenagers. Nityia has worked throughout Palm Beach County with various agencies providing individual and family therapy for children, adolescents, and adults. Her work includes working with the severe and persistent mentally ill at Client South County Mental Health, one of the counties largest inpatient/outpatient residential facilities. Issues: Anxiety Depression Anger Management Relationship Issues Women’s Issues Parenting My approach is collaborative, utilizing various therapeutic interventions such as Cognitive Behavioral Therapy, Client Centered Therapy, Solution Focused Therapy and more.

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Dr. Sarita Schapiro

Offering therapy in FL
License: Ph.D.
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
3 years of experience

Are you having trouble coping with everyday problems? Do you feel overwhelmed in trying to deal with a close personal relationship? Is your child or teen struggling or making poor choices, or are the challenges of parenting too much to handle? Are you going through a difficult life transition? Life situations can be stressful and can lead us to question our judgment and fill us with self-doubt. You try to address the issue, even with the support of family and friends, but this often does not lead to effective solutions. You may become depressed, frustrated, angry or anxious, or have difficulty managing your daily responsibilities. I am a Florida licensed Psychologist with over 30 years experience working in private practice and a variety of public settings, including clinics, hospitals, universities and correctional facilities. I served as expert witness in forensic cases involving trauma, head injury and custody. I am a bi-lingual (Spanish/English) therapist working with individuals, families and couples from different backgrounds. I develop a solution-focused dialogue to identify the problems that bring you in and re-frame them into realistic, workable goals. My aim is for you to leave each session feeling that you have learned a new way to approach your specific situation with strategies to try until our next appointment. My objective is to make every session productive. I combine cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapeutic approaches in therapy. My goal is to help you build resilience in dealing with life’s stresses. I focus on life skills coaching, parent guidance, problem solving, cognitive restructuring, and remediation using behavioral and practical strategies.

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This is Valerie Carr's avatar and link to their profile

Valerie Carr

Offering therapy in FL
Stress, AnxietyAddictionsRelationship issuesGriefCoping with life changes
30 years of experience

I am licensed in Florida with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is David Mizrahi's avatar and link to their profile

David Mizrahi

Offering therapy in FL
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
5 years of experience

Hello! I am a Licensed Mental Health Counselor in Florida with over 15 years of professional work experience with children, families, individuals, and couples. I believe in treating everyone with respect, sensitivity, and compassion. I subscribe to evidence-based strategies and techniques, while keeping a focus on the unique elements of your life and experiences. Taking the first step to seeking a more fulfilling and happier life is your human right, and I am honored to support you in that process.

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Kimberly Law

Offering therapy in FL
Stress, AnxietyFamily conflictsTrauma and abuseDepressionADHD
16 years of experience

I am licensed in Florida with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Christina Holt

Offering therapy in FL
Stress, AnxietyParenting issuesDepressionADHD
10 years of experience

I am licensed in Florida with over 10 years of professional work experience. I have experience in helping clients manage a number of challenges including stress and anxiety, parenting issues, depression, and ADHD. My approach in counseling varies based on individual needs but overall I embrace a person-centered approach informed by cognitive-behavioral, mindfulness, and solution-focused strategies. It takes a great deal of strength and courage to seek support and my goal as a therapist is to meet you where you are, to listen without judgment, to genuinely understand your goals and needs in the therapy relationship, and to do everything in my power to support you on your personal journey.

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How to find counseling in Safety Harbor

Finding the best therapist close by in Safety Harbor can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Safety Harbor. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Safety Harbor, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Safety Harbor or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Safety Harbor area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Safety Harbor, elsewhere in Pinellas, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Safety Harbor area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Safety Harbor therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Safety Harbor due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Safety Harbor may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Safety Harbor, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Safety Harbor above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Safety Harbor helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Safety Harbor therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Safety Harbor therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Safety Harbor therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 34695 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Safety Harbor counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Safety Harbor licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Safety Harbor, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Safety Harbor has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Safety Harbor.

Below are some of the zip codes served by BetterHelp therapists in Safety Harbor:

34695

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