The town of Pembroke Park is known as a small town that means big business. It is a great place to live but you may not be able to appreciate all of its positive benefits if you are not feeling your best mentally. Mental health problems such as anxiety disorders and depression can hold you back from enjoying life to the fullest. When these issues occur in your life it can be tough to figure out how to move forward.

The best thing that you can do is to contact Pembroke Park-area online counselors. These professionals will have the ability to get you through various issues. They can give you important advice that will make it easier to cope with symptoms and you can even count on these experts to simple listen when you need to vent. It will be a good situation to know that you have reliable allies in the fight against mental health issues.

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Dr. Christina Gonzalez

Offering therapy in FL
License: EdD,LMHC,NCC
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
20 years of experience

Hello there-- you made it! Thank you for taking the first step in contacting me! I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a psychotherapist. I have worked around the world- in Mexico, in the US, in Germany, in Japan, and in US, and worked in a wide variety of settings, including extensive work in community mental health, substance abuse/addictions, child welfare, and with military and veteran populations. I have worked with clients with a wide range of concerns including couples/relationship issues, anxiety, depression, immigration-related issues, abuse and trauma, divorce and separation, and grief and loss, among other things. I have also worked extensively with the Marine Corps in the area of force preservation and suicide prevention, and have worked with other branches of the service as well, both in the US and OCONUS. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I honestly believe we can work together to find solutions for almost any problem and that we can emerge from challenges stronger, and even more resilient. My approach combines cognitive-behavioral, humanistic, mindfulness training, and other techniques. I also have incorporated many things I have learned in my travels and interactions with psychology in other cultures and countries into my extensive training. I will tailor our interactions and treatment to help you meet your goals and work collaboratively with you every step along the way. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Tanya Smith

Offering therapy in FL
License: M.S,LMHC,BCCS
Stress, AnxietyAddictionsRelationship issuesIntimacy-related issuesSelf esteem
7 years of experience

My name is Tanya Smith and I am a Licensed Mental Health Counselor (LMHC). I currently work in the state of Florida and I have 7 years of experience in areas such as: case management, psychotherapy, trauma and abuse, mental health treatment and substance abuse treatment. I have worked with children, teenagers, adults, families, and couples who have struggled with various life changes and adjustment periods, behavioral issues, depression, anxiety, grief and loss, relationship challenges, trauma, abuse, and self-esteem issues. My therapeutic counseling style is client focused. I like to ensure that all sessions and interactions are positive and collaborative, working towards achieving my clients desired goals. I treat all clients with dignity, respect, kindness, and openness to avoid any judgments and/or biases. I utilize Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy I hope you will allow me to work with you in future counseling sessions and allow me to help you identify and overcome your stressors and challenges. I am in hopes that you will allow me to work with you in future counseling sessions. It is my goal to tailor all sessions in a way that would be most beneficial to you. I am flexible and can be available at times that would work best for you.

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Lanicia Marshall

Offering therapy in FL
License: LMHC, Ed.S, RPT-S
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years of experience

I am a Licensed Mental Health Counselor and Registered Play Therapist-Supervisor. I have experience spreading over 10 years. I have worked with individuals and families with a wide range of circumstances. I have experience providing therapeutic support to children, adolescents, adults, and couples. I also have experience working with first responders, military, and their families. In addition, I work as a supervisor, mentoring interns toward their license in the state of Florida. My therapeutic style is individualized based on the needs of my clients. I enjoy utilizing solution focused therapy, cognitive behavioral therapy, play therapy, and trauma focused cognitive behavioral therapy. Overall, my goal is to tailor to the needs of my clients. I strive to reflect a nonjudgmental atmosphere in which everyone feels safe and respected. Life is full of unexpected hurdles. Sometimes we may trip and fall on the barriers placed in our way. However, it is important to remember you can always get back up again. I am available to help you pick yourself up, dust yourself off, and get you back in the race we call life. I am humbled to be of service to you and your loved ones.

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Sharleen Nwakwesi

Offering therapy in FL
License: BA(Psychology) ,BSW,MSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
28 years of experience

Sharleen is a Licensed Clinical Social Worker whose approach to therapy is client-centered, and solution-based. She aims to provide a non-judgmental and supportive approach to the counseling experience. In so doing, her clients are empowered to make choices and decisions geared to have an optimal impact on their lives. Sharleen believes in building collaborative relationships with her clients, based on therapeutic values of mutual respect, trust, and caring. Throughout the therapeutic process, this provides her clients with an opportunity to build on their existing strengths, in order to set their individual goals. Sharleen has a Bachelor’s in psychology (BA Psych), a Bachelor of social work (BSW), and a Master’s degree in Social work (MSW) from the Universities of Toronto and York. As a Licensed Clinical Social Worker (LCSW), Sharleen has worked with a wide variety of clients and has over 30 years of professional counseling experience. She specializes in counseling individuals and/or their families who are coping with the impact of various physical and/or mental health-related matters. Often this involves counseling in areas of adjustment to illness and disability as well as related caregiver stress. This could include (but is not limited to): acute and chronic medical illnesses, acquired brain injury (ABI), dementia and other cognitive disorders; geriatrics, bereavement, as well as individuals experiencing symptoms of depression, anxiety, and behavioral problems. In summary, these words from Theodore Roosevelt resonate with Sharleen’s general approach to working with her clients: “Do what you can with all you have, wherever you are.” Sharleen looks forward to helping YOU achieve YOUR goals, wherever you happen to be in your life’s journey!

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Arlene Ortiz

Offering therapy in FL
License: LCSW
Stress, AnxietyLGBTFamily conflictsTrauma and abuseDepression
30 years of experience

Hello, my name is Arlene and I am a Licensed Clinical Social Worker (LCSW) I have been providing counseling for about 30 years. I have experience working in various areas of counseling settings and have provided counseling for diverse populations that include different ages, genders, and diverse racial, cultural, and LGBTQ backgrounds. Through the years I have obtained knowledge with concerns including depression, anxiety, substance abuse, family/parenting difficulties as well as childhood, adolescent, and young adult adjustments. In recent years I have been trained to work with individuals who have experienced traumatic events. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. Although my formal education and initial training were Psychodynamic in nature, I also use Cognitive Behavioral Therapy as well. I will tailor our sessions and collaborative treatment planning to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Anita Silber Jrade

Offering therapy in FL
Relationship issuesSelf esteemDepressionCoping with life changesADHD
24 years of experience

I am licensed in Florida with 23 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Heather Hilton

Offering therapy in FL
License: LMHC MA CAGS
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
8 years of experience

I am a licensed mental health counselor who has been providing counseling services for 8 years but I have been in the mental health field for 16. Most of my experience has been working with adults diagnosed with major mental illness. I have also worked with people with legal backgrounds. My counseling style is warm and client focused. I believe that our therapeutic rapport is the foundation for any work we are able to accomplish together. I am looking forward to helping you reach your goals in therapy.

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Brian Russell

Offering therapy in FL
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in Georgia and Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Rachel Prendergast

Offering therapy in FL
Stress, AnxietyParenting issuesSelf esteemCoping with life changes
10 years of experience

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Maura Skehan

Offering therapy in FL
AddictionsGriefAnger managementDepressionCoping with life changes
8 years of experience

I am a Licensed Clinical Social Worker in Florida dedicated to helping clients navigate difficult and distressing life experiences, such as the grief and loss process, coping with addictions, depression and anxiety, and anger management. I provide support and guidance during transitional times by helping people work through emotional hardships, adjust to a new reality, rebuild their lives, and explore self-identity to improve quality of life. Trained in and able to utilize various therapeutic treatment modalities and works from a holistic, person-centered, and strengths-based perspective to create an open and safe environment where thoughts and feelings can be shared without fear of judgment; walking through the process of healing and transformation towards the authentic self requires companionship. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find counseling in Pembroke Park

Finding the best therapist close by in Pembroke Park can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pembroke Park. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pembroke Park, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Pembroke Park or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Pembroke Park area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pembroke Park, elsewhere in Broward, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pembroke Park area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Pembroke Park therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Pembroke Park due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Pembroke Park may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Pembroke Park, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Pembroke Park above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Pembroke Park helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Pembroke Park therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pembroke Park therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Pembroke Park therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 33023 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Pembroke Park counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Pembroke Park licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Pembroke Park, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Pembroke Park has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Pembroke Park.

Below are some of the zip codes served by BetterHelp therapists in Pembroke Park:

33009, 33023

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