Is life like a quiet relaxing stroll along the river walk? Or do you feel like you're trudging down a busy city street? If you're having more daily trudges instead of relaxing strolls because of personal hardships, a qualified counselor or therapist may be able to help.

Consider reaching out to a mental health professional today if you're suffering from mental illness, struggling to cope with trauma or loss, or just need someone to talk to about relationship or family difficulties. A wealth of Live Oak-area therapists are available to provide you with the support you need to enjoy more strolls than trudges.

This is Deborah Hilyard's avatar and link to their profile

Deborah Hilyard

Offering therapy in FL
License: MS,LMHC,NCC
Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
30 years of experience

Hi. I am Deborah K. Hilyard and have been a licensed mental health counselor for over 30 years in Florida. While I have worked in different venues during that period of time and have seen a diverse group of people from all aspects of life, we all share basic wants and needs. I completed my graduate degree in counseling at the University of Memphis in 1988 and worked in the campus career counseling office during graduate school years. I later worked for the U. S. Air Force and U. S. Navy in their family centers setting up a new transitional program for service members leaving the service and then later mental health counseling for the service members and their families. Service members and their families are under some of the greatest stress with the uncertainties in their lives, along with clinical depression when feeling as if they have no control of their lives. As might be expected there are many relationship issues with the separations that families often go through. I have worked with clients through their relationship issues, anger, anxiety and depression frequently. I have also worked with many clients with parenting issues, career challenges and work discord. I have also worked in the foster care system doing comprehensive assessments on the children, their previous and current environment and their parent(s) or guardians. My experience includes working with victims and their significant others in regards to emotional, physical and sexual abuse. The past two years I have been at Betterhelp working with issues of every kind. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity and compassion and I do not believe in stigmatizing labels. My approach combines client centered, cognitively-behavioral, solution focused and rational-emotive counseling, although I will tailor the dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! Specialties * Stress and Anxiety * Relationship Issues * Trauma and Abuse * Depression * Grief, loss * PTSD * Aging & Caregiving Issues

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This is Nancy Hoover's avatar and link to their profile

Nancy Hoover

Offering therapy in FL
License: MS, LMHC
Stress, AnxietyRelationship issuesParenting issuesDepressionADHD
28 years of experience

I retired three years ago from the largest hospital system in Jacksonville, Florida. I was employed as a mental health therapist for twenty-six years in their behavioral health division. Since my retirement our country has endured the hardship of a pandemic, the very slow recovery from all that that entailed, and and now the uncertainty of international issues. There is evidence of widespread unhappiness, doubt, fear of what the future holds, and, generally, joylessness. Therapists are needed now more than anytime I can recall and that leads me to my desire to get back into a profession I truly loved. As a therapist I learned how to establish rapport quickly and get to the heart of my client’s concerns within the first session. I provided for them a comfort zone and, as well, a sense that they would be heard and understood. There were also many opportunities to show them I had a sense of humor which to many was an added comfort. My preferred therapy was and remains Cognitive Behavioral Therapy and my source for help in that regard was David W. Burns, MD. author of The Feeling Good Handbook. I look forward to returning to my beloved profession.

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Brandee Jones

Offering therapy in FL
Stress, AnxietyTrauma and abuseDepressionCoping with life changes
7 years of experience

Trauma, stress, and burnout can contribute to depression, anxiety, and difficulty in our relationships with loved ones. Unhealthy attachment styles and avoidance tendencies only make things worse. So why do we react that way? People develop survival skills when they are used to living in crisis, but sometimes these skills turn into self sabotaging behaviors. Through therapy we will find ways to adapt your survival skills to healthier coping skills. You have had to be strong to make it to where you are now, and you should be proud of yourself for that! I hope to help you create a safe space where you can get the rest you deserve By processing the stressors you're experiencing and the factors in your life which complicate them, you can develop a plan of attack and feel validated in your emotions while doing so. Incorporating cognitive behavioral skills and coping strategies can help address current stressors and past traumas that impact your ability to function in your daily life. You don't have to be in crisis to ask for help. Allow yourself the chance to feel better and more like the version of yourself you want to be by prioritizing yourself and your mental health. Reaching out to connect with a therapist/counselor can be the first step in building the life you want, and I'd be honored to help you create that.

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Clarissa Davis

Offering therapy in FL
Stress, AnxietyParenting issuesAnger managementCareer difficultiesCoping with life changes
7 years of experience

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Tiffany Cutler

Offering therapy in FL
Stress, AnxietySelf esteemDepression
10 years of experience

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Katryne Henry

Offering therapy in FL
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
15 years of experience

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Rosalie McGrane's avatar and link to their profile

Rosalie McGrane

Offering therapy in FL
License: LMHPC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
25 years of experience

Hi, my name is Rosalie Grayson McGrane. I received my Bachelor's degree in Psychology from UNC Chapel Hill and my Master's in Counseling and Guidance from Appalachian State University. I am a Licensed Clinical Mental Health Counselor with 25 years of professional work experience. I have experience in helping clients with anxiety, stress and depression. I enjoy providing individual, couples, and family counseling.eating disorders. I have assisted clients with relationship issues, eating disorders, and grief and loss. I believe a trusting relationship between counselor and client is most important. Therefore, I will strive to provide a comfortable climate with warmth, caring, and confidentiality so that you feel safe. I believe being accepting, objective, respectful, and genuine are characteristics essential in working with clients. It is is important that we are open and honest with each other in order for appropriate counseling goals to be established. I feel every individual is a unique and a complex being, therefore the approach I take with your concerns is based on your mental, physical, social, and spiritual development. Depending on your individual needs, I will use different methods of therapy including psychotherapy, coaching, and consulting. Most sessions will focus on self-awareness, choice, problem-solving, and setting goals for the present and future. Cognitive behavior therapy, motivational interviewing, and reality therapy form the basic theoretical foundation of my work with clients. I like to help people in a way that allows them to learn how to better control relationships and all their actions in order to live a healthier and more productive life. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Allison Jones's avatar and link to their profile

Allison Jones

Offering therapy in FL
Stress, AnxietyGriefAnger managementSelf esteemCoping with life changes
10 years of experience

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Lynn Snyder's avatar and link to their profile

Lynn Snyder

Offering therapy in FL
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
27 years of experience

I am licensed in Florida with 27 years of professional work experience. I have experience in helping clients with mental health and substance abuse issues such as: stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Heather Shirm

Offering therapy in FL
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years of experience

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Live Oak

Finding the best therapist close by in Live Oak can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Live Oak. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Live Oak, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Live Oak or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Live Oak area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Live Oak, elsewhere in Suwannee, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Live Oak area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Live Oak therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Live Oak due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Live Oak may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Live Oak, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Live Oak above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Live Oak helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Live Oak therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Live Oak therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Live Oak therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32064 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Live Oak counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Live Oak licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Live Oak, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Live Oak has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Live Oak.

Below are some of the zip codes served by BetterHelp therapists in Live Oak:

32064

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