This is Ladonna Williams's avatar and link to their profile

Ladonna Williams

Offering therapy in FL
License: LMHC, QS
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
20 years of experience

I have 20 years experience as a licensed mental health counselor in the state of FL. I received my degree at Rollins College. It's counseling program was ranked #1 in the Southeast when I was enrolled. I have provided therapy to adults from all walks of life, i.e. first responders, law enforcement officers, veterans, college students, parents, teachers, and retired. My counseling approach is cognitive behavioral, solution focused, and humanistic. My counseling style is warm, interactive, respectful and compassionate . I commend and praise you for seeking to learn healthy strategies so you can thrive.

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Hector Zayas

Offering therapy in FL
License: LMHC,MCAP,NCPS
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
11 years of experience

Greetings! My name is Hector. As a Licensed Mental Health Counselor (LMHC), National Certified Counselor (NCC), Master Certified Addiction Professional, National Certified Peer Specialist (NCPS) & Recovery Coach, I assist clients seeking recovery from behavioral health and/or addiction challenges. My approach, although firm and tenacious, is pragmatic, altruistic, rooted in compassion, empathy, patience & understanding. It is a blend of over 12 years of professional and personal experience as someone living in long-term recovery. I have had the opportunity to work with many clients, the vast majority of them active, reserve, discharged and/or retired military Veterans such as myself. My therapeutic orientation combines cognitive-behavioral, humanistic, psychodynamic, reality, and rational-emotive therapies, motivational interviewing, and even 12-Step facilitation, if/as needed. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and taking the first steps towards change, and for that I commend you. If you are ready to embark on your path of healing and recovery, I am here to support and empower you. I look forward to working with you!

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Andrew Richey

Offering therapy in FL
Stress, AnxietyGriefSelf esteemCareer difficultiesCoaching
8 years of experience

Professional Experience Now in practice for nearly a decade, Andrew is a Licensed Therapist in South Florida, working with individuals and groups in a variety of settings. He uses his training and experience in the field to help those struggling with Anxiety, Panic Disorder, Stress Management, Relationship, Grief/Loss, and life transition issues. He has served on the numerous coalitions and committee’s in both Florida and Pennsylvania focusing on Mental Health in the community, Suicide Prevention education and prevention, and creating access to care. In addition to his work as a therapist, Andrew has worked across multiple top 50 hospital systems working to bridge Behavioral Health care to the community and creating transitional care/social determinants of health focused approaches to meeting the needs of the community. He has worked with grants from NIH, CDC, and others to develop and study interventions related to severe mental illness, suicidality, and modes of providing services across several states within the United States. All in all, Andrew dedicates his life to being of services to those in need of that extra support, mental health care, and creating opportunity for all parties to do so! Education Andrew graduated from University of North Florida with a Bachelors in Developmental Psychology. He then attended Florida State University, where he received his Master’s Degree in Clinical Social Work and was given the Opportunity to work and train with The Mayo Clinic and Johns Hopkins. In addition, he contributed to research on suicidality and psycho-pharmacology and worked with P.A.M within the West Indies developing programs associated with creating opportunity for education with adolescent Mothers. Andrew continued his education with the University of Maryland with a Doctorate in Social Work, further his involvement with Penn Medicine and extending his research and clinical applied practice, and University of South Florida’s MBA Program. “My Philosophy on Mental Health and Wellness” I believe that we are stewards of our minds equipped with the tools needed to create balance in our lives. Learning how to harness said tools, empowering ourselves to shift our patterns and thoughts, is the roadmap to wellness. Wellness is made up of mental health (psychological and emotional wellbeing); physical health, relational health; and various interdependent components. Maintaining a balance between all of these things leads to overall wellness, but how we place value or maintain can oftentimes take intentionality and rolling back the tape on what can shift us back into balance. As a therapist, I enjoy collaborating with others to help strengthen their mental health. By creating greater self-awareness and using introspection, we can better examine what parts of their overall wellness might be lacking and in need of adjustment. I am a passenger, with you at the wheel, here to guide the way until your view becomes clear and understanding of the mechanics for your optimized life are formalized!

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David Gomez

Offering therapy in FL
Stress, AnxietyParenting issuesSelf esteem
13 years of experience

I am licensed in Florida with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Ariana Guevara

Offering therapy in FL
AddictionsRelationship issuesFamily conflictsEating disordersCoping with life changes
9 years of experience

I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & eating disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Wendy Blumenthal

Offering therapy in FL
Stress, AnxietyFamily conflictsParenting issuesCoping with life changesADHD
35 years of experience

I am licensed in Florida with 35 years of professional work experience. I have experience working with children, adolescents, young adults, and families. My specializations include Autism, Learning Challenges, ADHD, and Medical Psychology. I use a pragmatic approach which would be tailored to you child's and family needs. I am here to support and empower to gain the skills you need to help your family thrive.

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Amy Rath

Offering therapy in FL
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
36 years of experience

Hello! Thank you for your interest to learn about me and how I might be able to help you. I am a Licensed Clinical Social Worker (LCSW) in Florida with 36 years of professional clinical counseling experience. Through a variety of clinical practices, such as cognitive behavioral therapy, trauma informed practice and family systems approaches, I have compassionately supported and helped clients address many life concerns. These include working through stress and anxiety, helping those living with chronic and terminal illness, supporting those coping and growing through grief and all kinds of loss, inspiring motivation, improving self esteem, and increasing confidence while facing and overcoming life changes. I have worked with individuals from childhood to senior adults, assisting them in navigating life challenges and discovering a happy and healthy life filled with more joy and peace. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Hope always remains for growth to take place and to experience the fulfilling life you desire! Please know that as you courageously take steps to discover and develop that life, I am here to support you and help you in that process.

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Dr. Mark Gabel

Offering therapy in FL
Stress, AnxietyLGBTTrauma and abuseGriefCoping with life changes
40 years of experience

I have been a clinical social worker for 43 years, I am currently licensed in Florida and have practiced in a variety of settings (in New York State and Florida) including psychiatric social work (both inpatient and outpatient), hospice, long term care (nursing home), and community mental health. I am currently an adjunct faculty member at an undergraduate online university based in southern California in a Bachelor of Social Work program and have also taught in graduate human services and social work degree programs (online and face-to-face). I have a Bachelor of Arts degree with a major in Psychology, a master's degree in social work, and my PhD is in Human Services with a Specialization in Social and Community Services. I am a U.S. Navy veteran and an ordained Episcopal deacon. I am experienced in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

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Michael Schwing

Offering therapy in FL
Stress, AnxietyDepression
20 years of experience

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Stacey Shane-Nusbaum

Offering therapy in FL
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
10 years of experience

Hi, I'm Stacey. I'm a Florida Licensed Clinical Social Worker (#SW16157). I have 10+ years of experience as a mental/behavioral health psychotherapist working with widely varied populations and cultures in different settings, which have included online telehealth platforms, assisted living and skilled nursing facilities, clients' own homes, facilities for in-patient and out-patient addictions and mental health treatment, and private offices. I've worked with individuals ages 15 years old on up to 90 years old for one-on-one therapy, group sessions, and at times families and couples. My experience includes helping those struggling with such issues as anxiety, stress, depression, bipolar, borderline, trauma/PTSD, some phobias, OCD, ADHD, grief, self-esteem, self-identity, self-doubt, relationships with self or others, codependency, conflict avoidance, conflict and impulse control, communication and social skills, maladaptive coping, parenting, life transitions, life balance, sense of purpose and life meaning, spirituality, goals, motivation, medical problems, pain syndromes, substance misuse and other behavioral addictions. I have specialized training in MI (motivational interviewing), CBT (cognitive behavioral therapy), SFBT (solution-focused brief therapy, MBCT (mindfulness-based cognitive therapy), somatic therapy, CPT (cognitive processing for trauma), mindfulness, ACT (acceptance and commitment therapy), teaching mindfulness skills and meditation, body movement, communication skills training, and laughter therapy. I tend to use an integrative approach that combines some elements from more than one of the above modalities for side-by-side use or a more linear use of transitioning from one modality to another at appropriate points in time or therapy benchmarks. I sometimes incorporate aspects from Narrative, Gestalt, Psychodynamic, or DBT therapies. You won't be receiving cookie-cutter help as your course of therapy will be as unique as you are. Some folks understandably don't have much interest in detailed time-consuming explanations about the modalities put together for their therapy, yet others have felt less powerless over the process by gaining understanding of the what's, how's, and why's of it. Some people feel a need to understand a rationale before making changes; this can be a factor in motivating change, reducing anxiety about risks or the unknown, and leading to a sense of empowerment as an active partner in their own therapy. However, via developing a trusting therapeutic rapport between us, it's also perfectly understandable if you have little interest in becoming a psych expert during the limited time we have in session! Whatever your expectations, desired approach, or interpersonal style, the point is forward movement toward your goals and not as much in how we get you there. My practice frameworks includes person-centered (meet the client where they are, and you are the expert on your own life experiences), systems theory (you or your problem don’t exist in a vacuum, and your environment and relationships matter), culturally sensitive (you are the teacher/expert on your own culture and life), and trauma-informed (your trauma is unique to you, and I prioritize not to re-traumatize), strengths-based (you are equipped with your own innate resources--strengths and qualities--that can be uncovered or revitalized to help tackle some issues in the present), and humanistic (to help develop a healthy sense of self, explore feelings, find meaning). My style is fairly laid back, and I look forward to some chuckles together (hopefully at appropriate times, of course!) I’m empathetic and caring, and am told by clients that they don't feel negatively judged by me. My aim is for you to feel a sense of safety for open and honest sharing. I’m NOT overly passive with only “uh hu”s as I try and be your guide toward revelations that matter most to you, and I’m not shy about providing feedback or asking for yours. I am also an RN (Registered Nurse-Florida), which is useful when I teach about the mind-body connections, medications, medical ailments, brain neurochemistry. I like providing psychoeducation; for example, learning about what’s happening in your body during anxiety can help alleviate some anxiety about your anxiety; or, learning some communication tricks can help you avoid or resolve interpersonal conflict. Most importantly, I take a collaborative approach with you. I believe success requires a partnership, development of trust, mutual respect, and a sense of safety for you to be yourself in this therapeutic process. Therapy with me is a “we” thing. Keeping me continuously informed of how you are experiencing this process with me allows me to help you through these challenges and changes, and collaboratively adjust your goals and the course we are on. I strongly recommend that my clients take an active role in their therap; evidence shows “it works if you work it”. Even the smallest of tasks or work between sessions (and sometimes some repetition) leads to more rapid, effective, and lasting improvement. At times, I may provide you with simple worksheets, assessments, or a homework assignment, but again, this is a collaborative effort and I value your input. To gain the most from the therapy process, it’s helpful if you are honest with yourself about your level of commitments to self-examination, understanding, and our relationship. This includes any concerns you may have regarding services or me. I want to serve you well and appreciate any feedback you may have that will help me to do so. It takes courage to seek out a more fulfilling life and willingness to take action towards change. I am here to support & empower you in that journey. I look forward to meeting you!

How to find counseling in La Crosse

Finding the best therapist close by in La Crosse can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in La Crosse. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in La Crosse, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in La Crosse or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater La Crosse area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of La Crosse, elsewhere in Alachua, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the La Crosse area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed La Crosse therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in La Crosse due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in La Crosse may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in La Crosse, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in La Crosse above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in La Crosse helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified La Crosse therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a La Crosse therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A La Crosse therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32658 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a La Crosse counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A La Crosse licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in La Crosse, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

La Crosse has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of La Crosse.

Below are some of the zip codes served by BetterHelp therapists in La Crosse:

32609, 32622, 32658

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