In life, it always feels like a commute. Just when you're settled down, you're going somewhere else. It can be difficult to be able to stop and figure out where you’re going. Especially if you have depression, anxiety, or feel mentally unwell. This is where a counselor comes in. An Arvada-based counselor can help by giving you the advice and guidance you need. 

Arvada is a commuter town. If you live here, you're probably traveling. However, do you know your destination? If not, a counselor can help. They can improve your confidence, life direction, and any other problems you're facing. Just speak to one today and see how they can help.

This is Toni Kooy's avatar and link to their profile

Toni Kooy

Offering therapy in CO
License: LPC
Stress, AnxietyTrauma and abuseSelf esteemDepression
15 years of experience

Hello and Welcome, In my experience, people seek counseling for many different reasons. Although life can be challenging and sometimes difficult, I believe that with support and effective strategies, we can all find a way to thrive in any situation at any stage of life. There are times when we need help processing losses and painful situations as well and I believe therapy can help anyone find relief from pain in these distressing situations. Through non-judgemental and supportive listening it may be possible to help you identify the causes of your distress as well as to explore strengths you can use to improve your overall sense of well-being when life’s difficulties confuse and overwhelm you. The use of long term and short term goals can also be very helpful for anyone in determining treatment strategies and the direction of therapy. I have found Dialectical Behavioral Therapy to be very effective in strengthening self-esteem and confidence, as well as increasing independence, and in improving decision making, relationship health, emotion regulation, and a more positive mood. Cognitive Behavioral Therapy can be very effective in helping you to identify and replace damaging, distressing and ineffective thinking patterns with those that can help you achieve your goals in life and improve your emotional health. My name is Toni Kooy and I am a Licensed Professional Counselor in the state of Colorado. I have been working in the substance abuse and mental health field since 2004. I have a Bachelor’s Degree in Psychology and a Master’s Degree in Counseling, both, from the University of Colorado. I have worked with clients primarily, in the rural and urban community mental health center setting and have worked with a variety of clients from the age of 4 years old to the age of 80 years old . I have extensive training and experience with clients who struggle with problems related to mood and emotions as well as trauma and grief. I have received extensive training in trauma, which included EMDR. Thus, I have worked with many clients who were experiencing the symptoms of trauma in my past employment. In the past, I have worked as a musician, a construction worker, a nanny, a home-maker, and an assembly worker as well as my current 16-year career as a therapist, so I bring a varied and non-judgmental life perspective to the therapeutic process as well as a flexible schedule. You have already gained insight into your situation and have utilized strength to seek help. If you would like to continue in your journey toward a life in which you can thrive, I would be honored to join you in your walk.

Get started View profile
This is Sandra (Sandy) Black's avatar and link to their profile

Sandra (Sandy) Black

Offering therapy in CO
License: MA,LPC
Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCoaching
4 years of experience

Thank you for reaching out, and sharing your struggles with me. I know it wasn't easy. It's important you feel comfortable with me as your therapist so I want to tell you a little bit about myself to see if we may be a good fit to work together. I am a Licensed Professional Counselor, living in Colorado. I have always loved the field of psychology and how people make changes in their lives. Along with having a Masters level degree in counseling, I am also a certified life coach. For many of my clients, this is the right balance of insight and healing (therapy) with action toward change (coaching). I work with adults of all ages struggling with issues of everyday life. This often appears as relationship issues in your personal life or at work, strain on your mental well-being in the form of stress, anxiety, depression, anger, times of change, loss, and transition in your life, and a yearning for things to feel better. My role as your therapist is to guide you on your journey, to provide support, understanding, and insights to help you move through the obstacles holding you back. Often times, we learn what may be stopping us from living our best life are thoughts and patterns of behavior not aligned with what we truly want in life. My super-power is helping you see what is possible. I’m looking forward to working with you! Kind regards, Sandy

Get started View profile
This is Dr. Verdale Goins's avatar and link to their profile

Dr. Verdale Goins

Offering therapy in CO
License: PhD. LPC
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
3 years of experience

Utilizing Cognitive Solution-Focused Therapy and Wisdom. Providing 32+ years of experience. Services Include Individual, Life Coaching, and Substance Abuse. An Air Force Veteran that plays the guitar, teaches Tae Kwon Do, Tang Soo Do, and Hapkido. My experience also includes working with mood and anger issues. Assist in gaining coping skills to help manage or decrease problematic symptoms. I usually start sessions with a 2-minute personal background and history and then listen to the clients' background and history to establish a rapport, gain valuable assessment information to help formalize an effective treatment plan. I look forward to meeting with you.

Get started View profile
This is Rachel Berger's avatar and link to their profile

Rachel Berger

Offering therapy in CO
License: MA,LPC
Stress, AnxietyLGBTSelf esteemDepression
8 years of experience

Hello, my name is Rachel M. Berger, and I am a Licensed Professional Counselor in Texas, Colorado, and Pennsylvania and a Licensed Clinical Professional Counselor in Maine with more than eight years of experience. I have experience in anxiety, depression, emotion regulation, life transitions, relationship strategies, and self-esteem development. The counseling theories that I draw from include Cognitive-Behavioral-- identifying and understanding thoughts and actions that influence decision making. Feminist--encouraging self-empowerment and advocacy. Humanistic--focused and directed by the client's goals. Dialectical Behavioral--coping with discomfort, emotion regulation, interpersonal relationships, and mindfulness. Rational Emotive Behavioral--identifying, challenging, and replacing irrational thoughts/beliefs. I offer an open and validating environment. I will adjust my methods to accommodate your goals and therapeutic needs. I have a Master's degree in Clinical Psychology from the University of Texas of the Permian Basin and a Bachelor's degree in Psychology from Texas Woman's University. I am here for you when you are ready to start your journey towards a more satisfying life.

Get started View profile
This is Helene Homer-Ishikawa's avatar and link to their profile

Helene Homer-Ishikawa

Offering therapy in CO
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
23 years of experience

Hello, I am licensed in Colorado with over 20 years of professional work experience. I started out specializing in family and children. During my years of practice, my work has expanded. I have worked with young adults, adults and older adults as well. As I spent much of my career practicing in a diverse and populous state, I've worked with people of diverse ethnicities, faiths, nationalities and socio-economic status, gender and sexual orientation. Anxiety, depression, relationship issues, trauma and loss are among the issues that I have supported clients to address. I believe in the beauty and mystery of the human heart. If you share the process of your journey with me, I will respect the honor and offer compassion and regard. It takes courage to explore you feelings and thoughts, to take the first steps towards a change. I am here to support and empower you in that journey.

Get started View profile
This is Krista McClinton's avatar and link to their profile

Krista McClinton

Offering therapy in CO
Stress, AnxietyGriefParenting issuesSelf esteemDepression
23 years of experience

I am licensed in Colorado with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Rachelle Repa's avatar and link to their profile

Rachelle Repa

Offering therapy in CO
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in Colorado with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Kayleigh Boveri's avatar and link to their profile

Kayleigh Boveri

Offering therapy in CO
Stress, AnxietySelf esteemCoping with life changes
3 years of experience

I am licensed in Colorado with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Emily Johnson's avatar and link to their profile

Emily Johnson

Offering therapy in CO
Stress, AnxietyTrauma and abuseEating disordersSelf esteemDepression
10 years of experience

I am licensed in Colorado with 10 years of professional work experience. I have experience in helping clients with eating disorders, trauma and abuse, & stress and anxiety. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Sarah Higgins-Monares's avatar and link to their profile

Sarah Higgins-Monares

Offering therapy in CO
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
18 years of experience

I am licensed in Colorado with 18 years of experience providing therapy to individuals and couples. I have experience in helping clients with stress and anxiety, relationships, coping with grief and loss, motivation, self esteem, confidence, and coping with life changes. I believe that in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile

How to find counseling in Arvada

Finding the best therapist close by in Arvada can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Arvada. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Arvada, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Arvada or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Arvada area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Arvada, elsewhere in Jefferson, or in the greater state of Colorado.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Arvada area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Arvada therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Arvada due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Arvada may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Arvada, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Arvada above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Arvada helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Arvada therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Arvada therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Arvada therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CO, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 80003 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Arvada counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Arvada licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Arvada, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Arvada has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Arvada.

Below are some of the zip codes served by BetterHelp therapists in Arvada:

80001, 80002, 80003, 80004, 80005, 80006, 80007, 80403

Popular cities near Arvada, CO

Find the right therapist for your needs
Match with a qualified therapist