Education is important. It means the difference between minimum wage and a decent-paying job. Even the most educated people can fall into hard times though – financially, professionally, physically, and/or mentally. Moraga is a town that boasts safety, diversity, and good schools that offer opportunities for a good education.

It also has available counselors and therapists for its residents who have found hardships in their lives, regardless of education status or quality of living. These mental health professionals can help you get through rough emotional spells and longer lasting mental hardships. All you have to do is reach out. Consider contacting a Moraga-area therapist today.

This is Evie Ball's avatar and link to their profile

Evie Ball

Offering therapy in CA
License: MS, LMFT
Stress, AnxietyRelationship issuesSelf esteemDepression
10 years of experience

Each of you are unique and I honor your individuality by adjusting my approach according to your particular needs and desires, always listening to you with a compassionate and open heart. I am here to help you in any way I can, and create a safe, warm space for your fears, insecurities, relationship difficulties, work stressors, sadness, shame, traumatic experiences, your troubling thoughts and feelings. Whatever seems to be holding you back from being your best self. We work collaboratively to help you find resolve, and uncover the hidden parts of you that are healthy, strong, and resilient. At the heart of our work together is that I deeply connect with you in an honest, therapeutic relationship. It is when you feel safe to be vulnerable and share openly, you discover insights allowing you to move past your current limitations, work through and mend old wounds, and transform unhealthy patterns. I have personally lived through and transcended many of the same life experiences as you, allowing me to be genuinely empathic and connect to your struggles. I earned a Bachelor’s degree in Psychology and a Master’s degree in Clinical Counseling, Marriage & Family Therapy, at the University of California, Northridge, and I am a LMFT in private practice in Woodland Hills, California

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This is Dawn Robertson's avatar and link to their profile

Dawn Robertson

Offering therapy in CA
License: LCSW,ACHP-SW
Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
13 years of experience

Hello, and welcome to Better Help. Thank you for carving out time to seek out support and attend to your own needs. I recognize how hard that can be. My name is Dawn, and I am a licensed clinical social worker (LCSW) in the state of California. I earned my Master of Social Work degree from the University of California, Los Angeles (UCLA) in 2009. My pronouns are she/her. I have spent the majority of my career working in healthcare with people who are dealing with serious, chronic and/or life-limiting illness, and their loved ones. Through that experience, I have cultivated a passion for helping people who are coping with symptoms of illness, adjustment disorder, depression, anxiety, existential distress, bereavement, and caregiver burnout. I'm also passionate about supporting collegiate-level or elite/professional athletes, as well as those whose careers have exposed them to vicarious trauma. If you are feeling overwhelmed, having difficulty adjusting to a new role or significant change in your life, experiencing mood changes, coping with illness, searching for meaning, struggling with performance or relationships, anticipating a loss, or grieving a loss, I would like you to reach out to me. In my work as a clinician, I have learned that the top priorities for building and maintaining a therapeutic relationship with my clients are trust and consistency. I am here to bear witness to your journey and provide a safe, comforting space for you to find what you are looking for, whether it be healing, peace, enhanced quality of life, meaning, or simply a place to ventilate your emotions. I integrate a variety of psychotherapeutic models in my practice, including but not limited to cognitive-behavioral therapy, dignity therapy, psychodynamic therapy, narrative therapy, and humanistic therapy. My therapeutic style is authentic and non-judgmental, and I hope to empower you to find your own solutions or meaning during our time together.

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This is Allyson Savala's avatar and link to their profile

Allyson Savala

Offering therapy in CA
License: MS ,LPCC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
5 years of experience

Are you feeling stuck, numb, or tired all the time? Is it becoming difficult to focus on work, family, friends, or even YOURSELF? Would you like to find a way to overcome this but don't know where to begin? I became a therapist because I believe in the transformative power of the therapeutic process. Therapy is an invitation to attend to your feelings, become aware of the circumstances hidden behind those feelings and take back your power and with support from your therapist, move towards recovery and wholeness. I am a Licensed Professional Clinical Counselor with just over 5 years of therapeutic experience and 8 years working in the field of human services. I have worked with an array of mental disorders and I have treated clients from various backgrounds, including military veterans, first responders and healthcare workers struggling with anxiety, depression, and PTSD (childhood/in the field or both). I am also effective in working with individuals who are struggling with substance use disorders, LGBT+ (including individuals in transition), and sex workers (current, exiting, and exited). My style is warm and interactive, and my approach combines Cognitive-Behavioral Therapy, Person-Centered therapy, and Mindfulness-Based Approaches. Every client is different, and I will tailor our dialog and treatment plan to meet your unique and specific needs. Better is possible. Anxiety, sadness, and overwhelm can leave you feeling unable cope in healthy, appropriate ways. But it can get better, and you don't have to do this alone. As with all explorations, I will be your guide to walk with you through the frustration, pain, and confusion. Regardless of what we find, I will be committed to doing it with you. Striking a balance applies to all my clients, regardless of presentation. This allows my clients to achieve a more fulfilling life, personally and professionally. Outside of sessions, my clients gradually succeed in building their own self-care practice by as little as a few minutes a day. Whatever your season in life, whatever the challenge you may be facing, I invite you to this work for the well-being of your whole self.

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This is Yang Jiang's avatar and link to their profile

Yang Jiang

Offering therapy in CA
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
10 years of experience

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Stephanie Hochman's avatar and link to their profile

Stephanie Hochman

Offering therapy in CA
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
10 years of experience

I am licensed in California with more than 20 years of professional work experience. I have helped clients with stress and anxiety, trauma and abuse, parenting issues, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Courtney Brown's avatar and link to their profile

Courtney Brown

Offering therapy in CA
Trauma and abuseAnger managementDepressionCoping with life changesCompassion fatigue
17 years of experience

I am licensed in California with 17 years of professional work experience. I have experience in helping clients with trauma and abuse, anger management, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Sandra Huerta's avatar and link to their profile

Sandra Huerta

Offering therapy in CA
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

I am a licensed marriage and family therapist fluent in Spanish with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, life changes, motivation, self-esteem, confidence, grief, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I use a client centered approach to help create an empathetic non-judgmental environment and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

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This is Jennifer Cooney's avatar and link to their profile

Jennifer Cooney

Offering therapy in CA
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
4 years of experience

I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Meredith Craig's avatar and link to their profile

Meredith Craig

Offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
24 years of experience

I am licensed in California with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Diane Kato's avatar and link to their profile

Diane Kato

Offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
23 years of experience

I am licensed in California with 23 years of professional work experience working with children, youth, adults, families, and couples. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. Life's journey can be challenging with endless wandering paths. Do you feel lost and unable to find your way out? I will walk with you using strength-based, person-centered therapeutic relationship approach utilizing a flexible and creative process. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Moraga

Finding the best therapist close by in Moraga can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Moraga. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Moraga, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Moraga or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Moraga area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Moraga, elsewhere in Contra Costa, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Moraga area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Moraga therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Moraga due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Moraga may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Moraga, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Moraga above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Moraga helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Moraga therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Moraga therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Moraga therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 94575 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Moraga counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Moraga licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Moraga, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Moraga has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Moraga.

Below are some of the zip codes served by BetterHelp therapists in Moraga:

94556, 94575

Popular cities near Moraga, CA

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