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Cheryl Youngblood

Offering therapy in CA
License: LCSW
Stress, AnxietyFamily conflictsTrauma and abuseDepression
4 years of experience

Greetings and welcome. I'm Cheryl Youngblood, a native Californian with over 15 years of experience working with foster and adopted children, and their families. My passion for helping others has been rooted in who I am since I was a child. Working as the director of a foster/adopt agency, and realizing that so many children and families are plagued with trauma, domestic violence, self-injurious behaviors, Post Traumatic Stress Disorder and other mental health concerns, I decided that I wanted to expand my knowledge base, and my capacity for helping others, so I obtained my license in social work. Realizing that anxiety may be fueled by one's inability to live in the present, my client-centered focus is a holistic/talk therapy multicultural, eclectic approach, that I utilize while integrating interventions, based on the here and now, and mindfulness. Creating a safe, nurturing environment that allows my clients to feel supported, and empowered, provides me with a venue to introduce interventions, tools, and ideas that are strength based, client-centered, and derived from living in the moment. Some evidenced based treatments that I have found through the years that have been insightful, and provided calmness to my clients are, guided imagery, breathing techniques, sensory tools, tapping and meditation. Providing an empathetic, ear, in a non-judgmental space, with an eagerness and willing to help, is the basis for my ideals for providing the first step towards healing.

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Kathleen Borgeson

Offering therapy in CA
License: MSW,LCSW
GriefSelf esteemCoping with life changes
25 years of experience

I am so proud of you for taking the first step in reaching out to get some help. Welcome to Betterhelp! My name is Kathleen Borgeson and I am a Licensed Clinical Social Worker in the state of California. I am passionate about people and helping others through difficult times. I have been a therapist for 25 years working with children, adolescents, adults and senior citizens. Most of my work has been around grief and loss issues; losing someone you loved, a job opportunity or home, a relationship or miscarriage. Grief touches all of our lives whether it be from a loss of a parent, child, career, physical impairment or struggles with depression, anxiety and insecurities. It is important to be able to express feelings around the losses we experience and have someone there who can provide support, tools and resources in order to get back to a stable level of functioning. You are not alone. With my caring and supportive demeanor, I am ready to help you, exactly where you are at. By using a narrative approach, mindfulness and motivational interviewing, I work with all age ranges of individuals from teens to senior citizens. Cognitive-behavioral and Solution Focused therapy as well as being patient centered are very effective. My passion is YOU, listening and providing support and tackling the struggles you are facing.

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Ruth Burgher-Gibore

Offering therapy in CA
License: MA, LMFT
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
23 years of experience

I am a qualified, California and Florida State Licensed Marriage and Family Therapist with over 23 years experience in providing effective mental health services to diverse populations of individuals, couples, and families. My services have included therapy and counseling, case management, career counseling, crisis intervention, grief and loss counseling, and successful management of large community based mental health programs and clinics. Utilizing Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, and Family Systems Therapy related approaches, I am able to provide effective intervention for all types of presenting problems from individual issues, like management of depression and anxiety to relational issues such as concerns with communication between partners or family members. I enjoy working with diverse groups and have counseled every one from young babies with their parents to children, adolescents, adults, seniors, disabled individuals, members of the LGTBQ community, other professionals, and veterans. I have also worked extensively with individuals coping with trauma; trained in TF-CBT and other models of trauma informed care. I enjoy helping others and my solution focused approach yields results.

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Melanie Stauffer

Offering therapy in CA
License: LMFT
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
6 years of experience

I am a Licensed Marriage and Family Therapist in California with four years of experience working with adolescents, adults, couples and families in my private practice. I have over 18 years of experience working with at-risk adolescents and families in the system, and work with first responders, veterans, and individuals suffering from grief and loss due to chronic illness, infertility and due to the loss of a loved one or pet. I have worked with clients with a wide range of concerns, including: depression, anxiety, relationship issues, codependency, adult children of addicts/alcoholics, parenting problems, career challenges, issues with shame and low self-esteem. I also help many people who have experienced physical trauma, emotional abuse and suffer from post-traumatic stress disorder. My many years of experience working with people and my education have taught me how to be authentic, intuitive and empathetic. I am supportive, warm and I create a safe space for my clients to share their thoughts and feelings without judgement. I treat my clients with respect, compassion, and I don't believe in stigmatizing labels. My approach is eclectic and combines cognitive-behavioral, person-centered, psychodynamic, trauma-informed care and mindfulness in my counseling practice. I am very flexible with my clients and will tailor our dialog and treatment plan to meet your unique and specific needs. Thank you for taking time to read my profile. I honor you for reaching out to seek guidance and to find what will make you happy in your life. Often, that means setting boundaries to put yourself first in order to find fulfillment in your life. If you are ready to take that step, I am here to support and empower you. It will be worth it! I am here when you are ready. I look forward to hearing from you soon.

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Susan Johnston

Offering therapy in CA
License: LMFT (California & Indiana),LMHC (Indiana)
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
8 years of experience

Hello, I am a Licensed Marriage and Family Therapist in Indiana, a Licensed Mental Health Counselor in Indiana, and a Licensed Marriage and Family Therapist in California. I was a returning adult student and have been very fortunate to work as a team with individuals and families in office settings, residential and group homes, inpatient mental health care, intensive outpatient treatment, probation, and a college academic environment in my work experience and counselor training. What I learned is that many of us may want and/or need help sometimes. I also have training and experience in addiction treatment, where I enjoyed helping individuals and families work together to believe in themselves and possibility again. I have had the pleasure of working with individuals, couples, and families from nearby places and immigrant and refugee families from around the world, with the help of professional interpreters, and all of us working together to create a team respectful of languages and cultures. My counseling philosophy combines humanistic and experiential theories and emotions and cognitive work grounded in family systems theory. My goal is to work together as a team to individualize treatment and help you meet your goals. Take care, Susan

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This is Lydia Meroll's avatar and link to their profile

Lydia Meroll

Offering therapy in CA
Stress, AnxietyLGBTTrauma and abuseGriefCoping with life changes
6 years of experience

I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Julia Kaluga

Offering therapy in CA
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
14 years of experience

Hello! Thank you for your interest! I am a Doctor of Psychology, licensed LMFT in California with 14 years of professional work experience. I have experience in helping clients with relationship issues, depression, anxiety, substance use, trauma and abuse, confidence/low self esteem, lgbtq+ related issues, and coping with grief and loss. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Lina Babani Suchov's avatar and link to their profile

Lina Babani Suchov

Offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
34 years of experience

I am licensed in California with 34 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Robyn Engel

Offering therapy in CA
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
8 years of experience

I'm licensed in California with over 20 years of professional work experience. I'm honored to have supported countless clients (youth and adults, families and individuals) to better manage their stress and anxiety; to navigate the loneliness that often accompanies depression; to express and process grief and loss, abuse and related traumas, and various other challenges. We'll work as a team. You won't get trendy clinical jargon from me. I'm not up-to-speed on all of the current terms, nor do I find this necessary for true healing. I enjoy genuine, honest relationships focused on my clients' paths; you are the expert on yourself. I see myself as a mentor-coach-guiding force and objective professional. You'll also receive caring nudges from me, as needed, to enhance your sense of self-worth and improved mental wellness. Aiding my clients towards increased self-love and compassion is my ultimate goal. It takes courage to embark on this process to achieve the positive changes that you deserve. I hope to empower you on this journey.

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Walter Curtis

Offering therapy in CA
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
30 years of experience

I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Los Altos Hills

Finding the best therapist close by in Los Altos Hills can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Los Altos Hills. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Los Altos Hills, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Los Altos Hills or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Los Altos Hills area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Los Altos Hills, elsewhere in Santa Clara, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Los Altos Hills area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Los Altos Hills therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Los Altos Hills due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Los Altos Hills may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Los Altos Hills, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Los Altos Hills above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Los Altos Hills helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Los Altos Hills therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Los Altos Hills therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Los Altos Hills therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 94024 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Los Altos Hills counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Los Altos Hills licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Los Altos Hills, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Los Altos Hills has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Los Altos Hills.

Below are some of the zip codes served by BetterHelp therapists in Los Altos Hills:

94022, 94024

Popular cities near Los Altos Hills, CA

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