Tucson is a city where the second biggest employee is the University of Arizona. College towns and cities can be a fun place to live in. There is always an interesting culture due to the youth, and it every day is a new learning experience. It’s a bit like mental health. However, a college town can also be one of inexperience and confusion. 

A counselor can make sure your time at the university is a good one, and they can give you a reason to keep celebrating. Speak to a Tucson-based counselor today, and see what they can do for you.

Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 20

Hi, my name is Sheryl Derby, LCSW. I achieved my undergraduate degree in Psychology with a minor in Family Studies. I also possess a Master of Social Work with a Child Welfare emphasis from Arizona State University. I have been a Social Worker for 21 years and have been a Licensed Clinical Social Worker, providing clinical supervision for 17 years. I have provided therapy to children, adolescents, adults and families. I have expertise in depression, anxiety, trauma, relationships and parenting issues. Some of the populations I have worked with include...

Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Depression
Years of Experience: 10

Hi! My name is Lindsay Crum and I am a Licensed Professional Counselor in the state of Arizona. I have over 8 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, substance abuse, health issues, and other stressors. I also helped many people who have experienced physical trauma or emotional abuse. Much of my work history has been working with individuals who are living with HIV/AIDS, homeless,and within the LGBTQ community. My counseling styl...

Specialties: Stress, Anxiety, Family conflicts, Self esteem, Career difficulties
Years of Experience: 25

Talking to someone can really help....It's hard to take that first step...I believe everyone has the desire to grow and be healthy and happy. I am committed to working with clients in a confidential and effective manner, one that is solution-focused and respectful of values and choices. My clients describe me as warm, authentic and empathic. I am a Licensed Mental Health Counselor and have a Masters of Business Administration. My specialties are Individual Counseling as well as Personal and Career Coaching. My style is interactive and collaborative. If you ...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Sleeping disorders, Depression
Years of Experience: 21

My name is Dave and I am a clinical health psychologist with over 30 years of experience in the field. I received my Ph.D. from the University of Southern California and served my internship at Los Angeles County-USC Medical Center. I am a Diplomate of the American Board of Professional Psychology. I currently live in Scottsdale, Arizona (licensed psychologist in Arizona) and am on the Medical Staff at Honor Health Medical Center. Although my clinical interests are broad, I have special training and experience in psychological aspects of chronic illness, inclu...

Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 23

I am a Licensed Psychologist with 30 years of experience working in the mental health field. I was licensed to provide counseling services at the Masters Level from 1998 until I became licensed at the Doctoral level at 2014. I have a broad range of experience. I’ve worked with individuals across the life span from toddlers through geriatric patients in many different settings. Some issues I have worked with consistently over the years include mood disorders such as depression, anxiety, and bipolar disorder. I also have considerable experience assisting individu...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Depression
Years of Experience: 14

I am a Licensed Clinical Social Worker who has had the privilege of gaining experience in a variety of counseling settings. I offer individual and couples counseling. I provide a holistic approach to counseling by addressing your physical, mental, emotional, social, and spiritual needs. I approach therapy in a very integrative, client-centered manner to ensure the highest quality care is provided. I have experience working with individuals struggling with negative self-talk, challenging feelings and beliefs about the self, identity development, mood instability, s...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Compassion fatigue
Years of Experience: 9

Hey you! First off, give yourself a lot of credit for taking this first step into your therapy journey; it is never easy making a decision to seek help. But I am glad you are here, and I am ready to help. I am Liza Joseph, a Licensed Mental Health Counselor and a Qualified Supervisor for registered interns in the state of Florida. I am also a Licensed Professional Counselor in the state of Arizona. I have been a Counselor for 9 years. I have worked with clients with various concerns, including depression, anxiety, grief, relationship issues, self-esteem, existe...

Specialties: Stress, Anxiety, Parenting issues, Self esteem, Coaching, Compassion fatigue
Years of Experience: 15

I am licensed in Arizona with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Addictions, Depression, Coaching
Years of Experience: 19

I am licensed in Colorado with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I also have experience working with executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, LGBT, Relationship issues, Family conflicts, Grief
Years of Experience: 18

I have been fortunate to work with people in all stages across the life-span, as a counselor and life coach for 20 years. I have a B.A. in Early Childhood Education from Western Michigan University and have taught at the preschool and early elementary level. I also have training as a birth and postpartum doula. My M.A., also through WMU, is in Community Agency Counseling with an emphasis in Marriage and Family Therapy. I am a Licensed Professional Counselor (LPC) in Michigan and Arizona. I was fortunate to offer counseling for elderly residents of long-term care ...

Specialties: Stress, Anxiety, Depression
Years of Experience: 17

I am licensed in Arizona with 17 years of professional work experience. I have experience in helping clients with depression, anxiety, and other mental health issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Relationship issues, Family conflicts, Intimacy-related issues, Self esteem
Years of Experience: 26

Hey, I think it’s time for a deep breath! The more we chase speculation the more we turn those things into a mental drain. Most of us just need to slow things down and relax, to let our natural gifts come to the surface. Sometimes the assets in our toolboxes get a little rusty. I can help you re-discover them for current and upcoming challenging scenarios. For over 25 years my client base has encompassed individuals, couples, and families in a number of diverse areas. I have counseled in homes, organizations, schools, places of worship, and the military. Ten ye...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Compassion fatigue
Years of Experience: 16

I am a Board Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I have over 13 years of clinical experience. Some of the salient issues I have worked on are: military combat stress and PTSD, psychological wellness and treatment adherence for people living with HIV/AIDS and their families, child welfare, research on trauma and secondary trauma, displaced populations, educator on stress management, prevention and self-care. You can count on me when "hanging in there" is no longer enough. When you...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Sleeping disorders, Depression
Years of Experience: 10

I am licensed in Arizona with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & sleeping disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Relationship issues, Parenting issues, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 5

I am licensed in Colorado with 5 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How To Find Counseling In Your Area

Finding the right therapist close by in Tucson can feel intimidating. Once you narrow your search for a counselor near the Tucson area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Tucson, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Tucson or elsewhere in Pima or the state of Arizona.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Tucson counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Tucson area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Tucson Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Tucson due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Tucson: $150-$500
  • Counseling with therapists in Tucson: $100-300
  • Therapy with a psychologist in Tucson: $100
  • Therapy with a mental health counselor in Tucson: $80

Some counselors in the state of Arizona may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Tucson and elsewhere throughout the state of Arizona you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Tucson virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Tucson has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Tucson, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Tucson counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Tucson, AZ, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 85725 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Tucson can be a great option.

How Should I Prepare For My First Session With A Tucson Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Tucson area, including:

  • CBT in Tucson
  • DBT in Tucson
  • Substance use therapy in Tucson
  • Couples therapy in Tucson

A woman meets with a therapist online in her home city of Tucson.

Below are some of the zip codes served by BetterHelp therapists in Tucson:

85701, 85702, 85703, 85705, 85706, 85707, 85708, 85709, 85710, 85711, 85712, 85713, 85714, 85715, 85716, 85717, 85719, 85720, 85721, 85722, 85723, 85724, 85725, 85726, 85730, 85731, 85732, 85738, 85745, 85747, 85748, 85751, 85754, 85756, 85775

Popular Cities Near Tucson, AZ

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