“When life gives you lemons, make lemonade” is a metaphor used to encourage optimism and a positive can-do attitude in the face of adversity. Lemons represent adversity or difficulty in life and making lemonade is turning those difficulties into something sweet or positive.
It is estimated that 1 in 4 people will experience a mental health disorder at one point in their lives. Consequently, nearly two-thirds of those people living with a mental disorder never seek help from a health professional. Reaching out for help, demonstrates strength and courage and a willingness to persevere!
Stacy Reynolds strives to bring an integrated approach, within her experience, expertise, clarity, goal - setting, and has the knowledge and tools necessary to effectively navigate difficult life issues. She possesses a genuine concern for the client and their pain.
Stacy earned a Master of Arts Degree in Rehabilitation Counseling and a Bachelor of Arts in Criminal Justice with an emphasis on Sociology and Psychology from Michigan State University. She is a Licensed Professional Counselor (LPC) in The State of Texas and is a Certified Rehabilitation Counselor (CRC).
Stacy has over 3 years counseling experience with diverse populations with varying mental health and physical disabilities in a variety of settings. She has provided evidenced based counseling practices and skills group trainings in a residential treatment facility, private rehabilitation, a program serving clients with varying mental health disorders and physical disabilities and a program that provides educational, employment and independent living services.
Stacy brings a wholistic approach with use of Cognitive Behavioral Therapy, Solution Focused Therapy, Reality Therapy, Person Centered Therapy, and Mindfulness Training Therapy. Specialty areas include post-traumatic stress disorder, depression, anxiety, mood disorders, bipolar disorder, borderline personality disorder, self-esteem, schizophrenia and psychosis. Stacy also has significant experience working with adults who have experienced varying degrees of trauma, various types of physical and/or sexual abuse, abandonment and/or neglect, dysfunctional family systems, as well as issues related to mental health and physical disabilities.
Help me, help you to effectively deal with stress, anxiety, depression, self-esteem, anger, post-traumatic stress disorder, schizophrenia, psychosis, trauma or other interrelated disorders or phobias.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Adoption and Foster Care, Blended Family Issues, Body image, Caregiver issues and stress, Codependency, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Divorce and separation, Domestic Violence, Eating and Food-Related Issues, Family Problems, Fatherhood Issues, Forgiveness, Jealousy, Life purpose, Mood disorders , Multicultural Concerns, Personality Disorders, Post-traumatic stress, Prejudice and Discrimination, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Traumatic Brain Injury, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 81057
These quotes represent just a few of the many positive reviews that we have received for Stacy Reynolds. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Stacy is a good listener and is very direct in her approach, this worked very well for me and I would recommend her to others facing similar challenges that I was facing. Thank you Stacy i am grateful for your help and support....
Written on Dec 02, 2022 after therapy with Stacy for 3 weeks on issues concerning relationship issues, intimacy-related issues, self esteem, and coaching
Stacy Reynolds is an excellent therapist, very knowledgeable, provides great support and great tools to better manage life. Thank you much!!
Written on Nov 22, 2022 after therapy with Stacy for 2 weeks on issues concerning depression, addictions, grief, and parenting issues
Stacy is knowledgeable about my issues and has given me the tools for solutions. Everyday is a better day.
Written on Sep 03, 2022 after therapy with Stacy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, career difficulties, and coping with life changes
Stacy has helped me a lot. I am very happy with her counseling. She listens and understands me and offers me good advice on how to cope with my struggles. My mental health has improved a lot since i started counseling with her.
Written on Jan 08, 2022 after therapy with Stacy for 7 months
LGBTQ, Depression, Anxiety, Addiction, SAD, obsessiveness.
I have worked with stacy for a month on issues that have caused me a lot psychological challenges. She was very resourceful and understanding with the approach she used to attend to me. She taught me how to see my issues from a psychological professional point of view and offered life changing activities and techniques that would help me to stay on top of my life. I am deeply grateful to have had her for my help!
Written on Nov 13, 2021 after therapy with Stacy for 4 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fa
Stacy is very understanding and helpful. I feel better after each of our chats and know I can talk to her through messages and she’ll get right back to me.
Written on Nov 11, 2021 after therapy with Stacy for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, intimacy-related issues, anger management, and coping with life changes