Hello! My name is Solveig Kristina Frivold. I am a Licensed Marriage and Family Therapist (LMFT) and National Certified Counselor. I am licensed in Washington State. I have 5 years of clinical experience. I have been working in a cross-cultural setting in Asia since 2018. I have experience in marriage/family/parenting counseling, relationship issues, trauma, transition, cross-cultural issues, anxiety, and depression. I have worked with clients from North and South America, Europe, and Asia. I have worked with individual clients of all ages, couples, and families.
I am trained in Emotionally Focused Therapy and EMDR. However, I use an eclectic approach according to your needs. With compassion and honesty, I will help you to work through issues while identifying your inner strengths to be a happier and healthier version of you. I look forward to taking the journey of healing with you.
Additional areas of focus: Grief, Intimacy-related issues, Anger management, Self esteem, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Communication problems, Expats, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Post-traumatic stress, Social anxiety and phobia
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Therapy, Internal Family Systems
WA LMFT LF61426894
VA LMFT 0717002038
These quotes represent just a few of the many positive reviews that we have received for Solveig Frivold. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I am so grateful that I was connected with Solvieg. She is perfect in her method of working with me, and she is helping me in so many important ways! I have a long, complicated journey ahead, but I feel optimistic that she is guiding me in her gentle, wise, caring way. I would recommend her to anyone; without any doubt.
Written on Mar 22, 2024 after therapy with Solveig for 9 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and compassion fatigue