Bell's Palsy, Divorce, Relocation, and Separation from a Job or a Relationship are some examples of life transition. Whether a life transition is planned or happens unexpectedly, it can be painful, confusing, and frustrating.
In my practice, I offer a safe and non-judgmental space for you to process your thoughts and feelings. My goal is to meet you where you are right now and help guide you through this transition.
I use motivational interviewing techniques, empowerment-based therapy, strength-based therapy, and more to help you identify, reflect, and process the barriers you feel may be keeping you from embracing or understanding where you are in your life.
Your journey starts here! Today! I look forward to embracing this journey with you!
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Anger management, Depression, Codependency, Divorce and separation, Domestic Violence, Emptiness, Family Problems, Forgiveness, Guilt and shame, Infidelity, Intellectual Disability, Isolation / loneliness, Life purpose, Self-Harm, Self-love, Social anxiety and phobia, Women's issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
FL LCSW SW16476