I am licensed in Washington with 14 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Abandonment, Adoption and Foster Care, Attachment issues, Body image, Caregiver issues and stress, Commitment Issues, Communication problems, Control issues, Divorce and separation, Eating and Food-Related Issues, Family Problems, Forgiveness, Guilt and shame, Life purpose, Midlife crisis, Mood disorders , Postpartum Depression, Pregnancy and childbirth, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Mindfulness Therapy, Solution-Focused Therapy
WA LMHC LH60367869
These quotes represent just a few of the many positive reviews that we have received for Shawna Shelton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
great therapist always listens and is attentive
Written on Apr 13, 2024 after therapy with Shawna for 5 months on issues concerning depression, stress, anxiety, grief, intimacy-related issues, and bipolar disorder
I feel like I hit the lotto. She has context for my realm, I feel like I'll be able to dive right in because I don't need to explain my culture, my working environment, gender and family dynamics, etc.
Written on Nov 19, 2023 after therapy with Shawna for 3 weeks on issues concerning trauma and abuse, parenting issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd