Therapist Sharonda Ocean Photo

Sharonda Ocean, LCSW

Stress, Anxiety Relationships Trauma, Abuse Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

Hello Beloved,

Thank you for stopping by. Let me share some information with you about myself that will help you determine if I am good fit to support you in your journey of self-discovery and healing. So here we go, I am a licensed clinical social worker in North Carolina with over 15 years of experience in the mental health field, with the last 6 years practicing as a licensed clinical social worker.

My specialization lies in the art of self-love. Through my work, I've discovered that practicing self-love and prioritizing oneself are key components in the journey of self-discovery. Which supports individuals in addressing their own trauma, challenges and problems that may be newly developed or rooted in childhood. In doing this work, I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence & depression. I also have experience working with coping with life changes.

I believe that you are the expert of your own story and that you have many strengths that will assist you in overcoming challenges. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! If you believe that we can be a good fit and I can support you as you navigate your journey, I welcome you to my virtual therapeutic couch—a safe space where you can be seen, receive empathy, and find the support needed to navigate life's challenges.

Professional experience

6yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Self esteem, Motivation Depression

Additional areas of focus: Anger management, Coping with life changes, ADHD, Abandonment, Avoidant Personality, Communication problems, Emptiness, Forgiveness, Guilt and shame, Infidelity, Narcissism, Self-love

Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Psychodynamic Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NC LCSW C016731

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sharonda Ocean. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She is the most understanding therapist I’ve ever had in my life, and I’ve been through a lot of therapist. I never feel judge when I’m in session with her and that’s the most important thing to me is to feel confident and comfortable

Written on Apr 27, 2024 after therapy with Sharonda for 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and coping with life changes

Sharonda is there for you with passion and makes you smile, gives you great devices to go through and help you with your concerns, goals etc I highly recommend her!

Written on Apr 10, 2024 after therapy with Sharonda for 2 months on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, career difficulties, and coping with life changes

Only one session in and she’s made me feel very comfortable and is very understanding of my issues

Written on Feb 20, 2024 after therapy with Sharonda for 2 weeks on issues concerning relationship issues

When I first saw Sharonda’s profile, I was immediately drawn to her when she addressed readers by starting with “Hello, Beloved.” I could sense that her energy was exactly what I was looking for: supportive, loving, and strong. She has helped me chip away at goals I was too afraid to even start working on before I met her. She’s extremely motivating, understanding, and kind. I would recommend her to anyone who has obstacles getting in the way of the life they want to live.

Written on Feb 16, 2024 after therapy with Sharonda for 2 weeks on issues concerning depression, stress, anxiety, addictions, bipolar disorder, and adhd

Talking to Sharonda is like having a friend who is not only a professional but can break barriers and relate. 10/10

Written on Feb 07, 2024 after therapy with Sharonda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, and coping with life changes