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I am licensed in Ohio with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, trauma and abuse, coping with grief and loss, and parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared, as new avenues for hope and healing take root. Taking the first step to sign up for therapy takes courage and I am so glad you have taken this step. Hope and healing can become a beautiful chapter in your life story, and I am here to walk alongside you in this process.
Additional areas of focus:Relationship issues, Family conflicts, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Body image, Codependency, Communication problems, Control issues, Divorce and separation, Emptiness, Family Problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Sarah Hershey. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sarah has really helped me overcome my fears and given me strategies and communication techniques to deal with stressful situations in my life.
Written on Apr 29, 2024 after therapy with Sarah for 1 year and 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, and trauma and abuse
Incredible
Written on Apr 28, 2024 after therapy with Sarah for 2 weeks on issues concerning relationship issues, and intimacy-related issues
Sarah is incredible! She is just so incredible at listening and making you feel heard. She is also such an expert I never doubt that she knows what she is talking about. She is just beyond incredible, would definitely recommend her!
Written on Apr 22, 2024 after therapy with Sarah for 3 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, and anger management
I was so nervous going into therapy but Sarah made everything so easy. She validated my feelings and helped me gain a new perspective. She is intentional with listening and her words. It’s like she’s right there with me through the emotions and pain. I couldn’t ask for anyone better. It has only been a couple sessions but I’m so glad I took the leap and started therapy.
Written on Apr 16, 2024 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, family conflicts, grief, eating disorders, self esteem, and anger management
Sarah is so great! She not only fully utilizes the in-session time, but also checks in on me between sessions. She has taught me some skills that I am able to use daily. I'm super happy that she was the therapist I am matched with!
Written on Apr 08, 2024 after therapy with Sarah for 2 months on issues concerning stress, anxiety, and trauma and abuse
Sarah is a great therapist that offers great practical advice for real life problems.
Written on Mar 30, 2024 after therapy with Sarah for 5 months on issues concerning stress, anxiety, trauma and abuse, self esteem, career difficulties, coping with life changes, and coaching
I can’t say enough good things about Sarah. I am so glad to have found her. She has helped me tremendously.
Written on Mar 30, 2024 after therapy with Sarah for 5 months
I have really liked working with Sarah so far. I am brand new to therapy, and I am only a few sessions in, so we're still getting to know each other and I'm still developing an understanding of what to expect through this process and what my own needs for a therapist may be, but I have nothing but positive things to say about Sarah. She has been very understanding and I feel I can be very open with her. I'm looking forward to each session.
Written on Mar 22, 2024 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, eating disorders, self esteem, and coping with life changes
Sarah has been the biggest blessing of my life. She is so kind and really understands me. She makes me feel comfortable and confident to be myself. We laugh. I cry. I wish everyone had a Sarah of their own!
Written on Dec 28, 2023 after therapy with Sarah for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, and adhd
I have therapists in the past that I either never feel very comfortable talking to or it takes a while to get to that point. Not with Sarah! She has a personality that is really easy for you to feel comfortable and she is so easy to talk to. She even sends messages between sessions which lets me know that she actually cares about helping me. I highly recommend Sarah!
Written on Dec 03, 2023 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, and parenting issues
Patient, caring, and kind. She listens exceptionally well and is able to help me dig below the surface to really find where the work needs to happen. I’m thankful for her and her expertise.
Written on Dec 01, 2023 after therapy with Sarah for 1 month on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, parenting issues, anger management, and coaching
Sarah has been absolutely amazing. I’m still new to this but she has been so wonderful and helping me work through some difficult family and life transitions.
Written on Oct 03, 2023 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, grief, intimacy-related issues, anger management, compassion fatigue, and adhd
Sarah is just lovely. She allows me to explore my own feelings and experiences in a supportive way, while also giving guidance and tools to help grow. I feel seen, and I feel hopeful that things can be better.
Written on Oct 02, 2023 after therapy with Sarah for 3 weeks on issues concerning family conflicts, coping with life changes, and coaching
I feel heard and important. I like how she reaches out randomly to check in on me.
Written on Sep 25, 2023 after therapy with Sarah for 2 weeks on issues concerning relationship issues, bipolar disorder, and coping with life changes
I don’t know where I would be without Sarah. I appreciate her- and how she has helped me.
Written on Aug 26, 2023 after therapy with Sarah for 9 months on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
Sarah is a very good listener so far (I've only had one session so far). And helps me make small, doable goals.
Written on May 07, 2023 after therapy with Sarah for 2 weeks on issues concerning eating disorders
She is amazing!! She is down to earth and has such respect for me. She makes me feel like I can beat this!
Written on Mar 17, 2023 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, anger management, and adhd
She is great at treating my mental difficulties
Written on Jan 23, 2023 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and sleeping disorders
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