Welcome! I am licensed in Michigan with 7 years of professional work experience. I have experience in helping clients with stress, anxiety & depression. I have worked in an inpatient mental health setting, so I have experience working with a variety of individuals with their own unique stories, backgrounds and struggles.
"Mental health problems don't define who you are. They are something you experience. You walk in the rain, and you feel the rain, but importantly, you are NOT the rain." I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.
I am willing to accommodate phone, messaging and/or live sessions. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Eating disorders, Sleeping disorders, Parenting issues, Self esteem, Bipolar disorder, Compassion fatigue, ADHD, Body Image, Codependency, Communication Problems, Disruptive Mood Dysregulation Disorder (DMDD), Eating and Food-Related Issues, Emptiness, Guilt and Shame, Impulsivity, Isolation / Loneliness, Mood Disorders, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Postpartum Depression, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Social Anxiety and Phobia, Young Adult Issues
MI LMSW 6801112230
Sarah is the exact reason why therapy works. She's always there when I need her she responds to all my questions and helps me through various situations I encounter. If it weren't for her I wouldn't be in counseling.
Written on Dec 06, 2023 after therapy with Sarah for 3 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd
She is someone who really does want to help you and will push you towards your goals !
Written on Dec 03, 2023 after therapy with Sarah for 4 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, self esteem, and coping with life changes
I have loved my sessions with Sarah. She really listens and has great exercises and strategies that have helped me immensely.
Written on Sep 27, 2023 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, eating disorders, and adhd