Therapy gives us an opportunity to look at the problem areas in our lives in a safe and non-judgmental environment and making the decision to begin therapy and opening up to an absolute stranger is brave, especially online. Together we will create a safe, honest, and comfortable space so that we can find ways to make the changes you desire. As a licensed psychotherapist with over 20 years of experience working with individuals and couples, I believe that effective therapy begins by focusing on fostering basic trust in our relationship. My foremost priority is to provide a caring, respectful response to my clients' needs so that honest personal exploration can take place. Whether you are an adult or young person and feel overwhelmed, anxious, or becoming withdrawn. Maybe you are dealing with a major life transition, past trauma, loss/grief, have conflict in your relationships, or are struggling at work or other areas in your life. Perhaps you're at a crossroad and don't know which way to turn. If my profile connects with you, please reach out. Change is possible and help is here.
Additional areas of focus: Stress, Anxiety, LGBT, Parenting issues, Career difficulties, Depression, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Attachment issues, Blended Family Issues, Body image, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Family Problems, Guilt and shame, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Multicultural Concerns, Postpartum Depression, Prejudice and Discrimination, Self-love, Sexuality, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
NJ LCSW 44SC05656800