Life has a way of presenting challenges in unique ways. When we have the correct tools and support to navigate our journey we can weather the ups and downs of life and transform from just surviving to thriving. Our journey through life was never intended to be walked alone and making the decision to seek support from a qualified therapist is a courageous step in prioritizing your health and well-being.
As a licensed clinical social worker in Ohio with 9 years of experience, I provide compassionate, strengths based therapy utilizing several therapeutic approaches to best meet the needs of each individual. I have a passion for helping individuals realize their full potential to thrive in this life and overcome the hurdles of self-limiting beliefs, past traumas, betrayal, depression and anxiety. I strive to build a solid therapeutic relationship with each new client as it is imperative to the healing process.
Welcome to your journey, I am honored you have chosen me to walk with you.
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Self esteem, Coping with life changes, Abandonment, Divorce and separation, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Postpartum Depression, Post-traumatic stress, Self-love
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
OH LISW I.1502424-SUPV
These quotes represent just a few of the many positive reviews that we have received for Rachel Sams. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Rachel has been so amazing, she has listened to what I've said and what I needed help with and went right to work to help me. I feel safe talking to her about subjects I generally wouldn't talk to anyone else about, some subjects I talk to her about I wouldn't even speak to my own parents about. She is so thoughtful when she speaks to me and is so understanding.
Written on May 18, 2022 after therapy with Rachel for 1 month on issues concerning depression, stress, anxiety, and relationship issues