Hi! I am a counselor, educator, and coach wrapped in one. I help young humans to achieve wellness encompassing mind, body, and soul in order to fulfill their individual purposes. I hold a Master's of Education in Clinical Mental Health Counseling, as well as, a Bachelor's of Science Degree in Psychology with a Minor in Human Services.
I have experience treating anxiety, depression, trauma, and ADHD. I believe that everyone has the potential to thrive, and I work with my clients to support them to reach their full potential. Together, we can set goals, overcome fear of failure, cultivate mental toughness, create effortless structure in your life, and achieve balanced wellness. I am a warm and compassionate counselor who creates a safe and supportive space of army clients to explore their thoughts and feelings. I use a variety of evidence-based therapies, including cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, psycho-education, and acceptance and commitment therapy. I am committed to helping my clients find relief from their symptoms and build a more fulfilling life.
If you are a young human who is struggling with identity, finding purpose, processing past trauma, building community, or feeling stuck, book a session so I can walk alongside you on your healing journey!
Additional areas of focus: Attachment issues, Communication problems, Life purpose, Self-love
TX LPC 83117