I am a Licensed Clinical Mental Health Counselor licensed in the state of NC with over 7 years of experience working as a therapist. I have worked with clients with a wide range of ages and concerns including depression, anxiety, relationship issues, parenting problems, OCD, trauma related disorders, low self-esteem, motivation issues, adjustment disorders, and ADHD. The majority of my experience has been with children, teens, and young adults. I enjoy working with the youth of today to help secure a strong solid future for tomorrow.
My counseling style is warm and accepting. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive behavioral therapy (CBT), motivational interviewing, mindfulness, and solution focused therapy. I have a strong appreciation for art and understand the power of art in therapy. I believe that through a strong therapeutic relationship change can occur. I will focus my energy in allowing you to feel heard, cared for, and understood. This will allow you to unlock your true desires and ideas for your next steps. Your future is yours and you will be the author of your story. My role is to help you to embrace your strengths, work with your weaknesses, and help you to reach your own goals.
I look forward to helping you reach your goals!
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Sleeping disorders, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Attachment issues, Blended Family Issues, Body image, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Domestic Violence, Emptiness, Family of Origin Issues, Family Problems, Fertility Issues, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Trichotillomania, Women's issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
NC LCMHC 12801
These quotes represent just a few of the many positive reviews that we have received for Melanie Brinson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I always feel listened to during my sessions with Melanie. I know that during my sessions, she is calm and patient and listens to me. I greatly appreciate having her as my therapist.
Written on Jan 06, 2024 after therapy with Melanie for 5 months on issues concerning stress, anxiety, relationship issues, self esteem, bipolar disorder, and compassion fatigue
My therapist takes the time to listen to me. She also gives good advice in addition to listening. I think she has been through similar circumstances and is able to relate to me.
Written on Oct 02, 2023 after therapy with Melanie for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, and coping with life changes
Melanie takes the time to listen fully to get a better understanding of what your needs are and what your goals are in the areas of your life. She is very timely and responsive with all questions/concerns too. She also does not rush the process. She takes the necessary time to really promote healing, positive growth, and positive outcomes in your life.
Written on Sep 26, 2023 after therapy with Melanie for 2 weeks on issues concerning family conflicts, and anger management
Very helpful and understandable
Written on Sep 22, 2023 after therapy with Melanie for 2 weeks
Melanie is the best therapist I’ve had ever and is on top of everything like nobody I’ve seen before
Written on Sep 18, 2023 after therapy with Melanie for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
Ms.Brinson is probably one of the only therapist I have been able to connect with through my journey of therapy in the last 10 years, she is so understanding of everything I tell her. I would highly recommend her!
Written on Aug 17, 2023 after therapy with Melanie for 2 weeks on issues concerning stress, anxiety, trauma and abuse, grief, self esteem, and adhd