Therapist Kathryn Eden Photo

Kathryn Eden, LCSW

Stress, Anxiety Relationships Depression Coping with life changes Coaching
Video Phone Live Chat Messaging

About me

I am licensed in California with 34 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I provide psychotherapy in a caring, compassionate and comfortable atmosphere.Clients are treated as unique individuals, never losing sight of the fact that their issues are not expected to fit a specific diagnostic code, but instead are varied and distinct in every case. This requires, demands and deserves a client-centered therapeutic approach that is the cornerstone of my practice.I have dedicated my profession to improving and enhancing the mental health and well-being of my clients. Adhering to the guiding principle that a healthful mind is inextricably bound to physical health and merits, at the very least, the same level of care and concern.
I work with adults, young adults, particularly those transitioning to living independently or coping with the demands of college. Focus: adjustment difficulties, relationships, developmental challenges, anxiety,depression. I collaborate with clients to increase self-awareness, process their emotions, and learn new skills.I use insight-oriented, supportive, mindfulness-based,cognitive behavior therapy approaches, The human-animal bond is a mutually beneficial, dynamic relationship between people and animals that positively influences the health of clients and pet therapy is helpful in reducing anxiety and depression. While this is an online forum I support your bond to your pets to help reduce current distressing symptoms.. An emerging body of research is recognizing the impact the bond can have on individual and community health.
More information on credentials see : https://www.psychologytoday.com/us/therapists/kathryn-eden-providence-ri/191923

Professional experience

34yrs in practice
Stress, Anxiety Relationships Depression Coping with life changes Coaching

Additional areas of focus: Family conflicts, Grief, Self esteem, Compassion fatigue, Abandonment, Attachment issues, Communication problems, Divorce and separation, Isolation / loneliness, Life purpose, Midlife crisis, Narcissism, Social anxiety and phobia, Women's issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

CA LCSW 108014

Reviews

These quotes represent just a few of the many positive reviews that we have received for Kathryn Eden. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

The best therapist I've had. I highly recommend Kathryn .

Written on May 10, 2024 after therapy with Kathryn for 2 months on issues concerning relationship issues