I am a Licensed Clinical Social Worker who provides individual counseling to adults of a variety of ages. I have experience with working with diverse populations in various settings. My method of counseling focuses on a Client Centered, Insight Oriented and Strengths Perspective Approach. Whether you are struggling with depression, anxiety, or any other issues I will work towards helping you recognize underlying problems, utilize your strengths, adjust certain behaviors and thoughts, and provide a healthful and balance mindset.
I strive to create a counseling relationship that is nonjudgmental, safe, secure, and accepting. I encourage you to reach out for help to meet your needs and make positive changes.
I look forward to hearing from you.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Attachment issues, Autism and Asperger Syndrome, Avoidant Personality, Caregiver issues and stress, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Dissociation, Emptiness, Family Problems, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders , Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Social anxiety and phobia, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
FL LCSW SW15743
These quotes represent just a few of the many positive reviews that we have received for Karen Vigeland. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Karen’s professional knowledge, support, and genuine charismatic personality really helped me engage in the sessions. I learnt so many skills to help myself through difficult times. I cannot thank her enough!
Written on Nov 20, 2023 after therapy with Karen for 6 months on issues concerning lgbt, relationship issues, and anger management